a year of Wooden: week 33

Good morning, everyone! Hope you’re feeling recharged after the weekend! I slept in a little this morning, which felt SO nice after a busy weekend of travel and commitments. Now I’m easing into the day with a hot mug of tea and some pb + banana toast, sprinkled with chia seeds on top for a bit of healthy crunch!

pb banana toast

What do you have going on today? I am hoping to get LOTS of productive work done on my novel. Then, later this afternoon I’m meeting with one of my favorite students for a tutoring session. But for now, time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.
  • August: Balance.
  • September: Drink deeply from good poetry.

Back in January, we began this year-long challenge with the first item from Coach Wooden’s 7-Point Creed: Drink deeply from good books. Now, in September, we are focusing on poetry because Coach Wooden had a deep love for poetry.

Last week’s challenge was to read The Soul of Rumi, translated by Coleman Barks. {Thanks to my brother for letting me borrow his copy!}

Rumi

I love how Rumi’s poems are so wise and filled with imagery and meaning, while also being accessible to the average reader like me. Reading this collection, I felt like my spirit was lifted up. His poems made me feel more in touch with the greater meaning and spirituality of life. It was really difficult to choose just one poem to share, so I ended up narrowing my favorites down to these two short poems:

One Song

What is praised is one, so the praise is one too,
many jugs being poured

into a huge basin. All religions, all this singing,
one song.

The differences are just illusion and vanity. Sunlight
looks slightly different

on this wall than it does on that wall and a lot different
on this other one, but

it is still one light. We have borrowed these clothes, these
time-and-space personalities,

from a light, and when we praise, we pour them back in.

I love this poem because it makes me feel hopeful and it celebrates the unity between all of us as living beings. Too often, I think, we focus on our differences. We use those differences as reasons to divide us. But, like the poem says, deep down we are all singing one song, together. I love the metaphor of the same sunlight on different walls. And the end of this poem gives me goosebumps every time.

rumi quote

The Most Alive Moment

The most living moment comes when
those who love each other meet each

other’s eyes and in what flows
between them then. To see your face

in a crowd of others, or alone on a
frightening street, I weep for that.

Our tears improve the earth. The
time you scolded me, your gratitude,

your laughing, always your qualities
increase the soul. Seeing you is a

wine that does not muddle or numb.
We sit inside the cypress shadow

where amazement and clear thought
twine their slow growth into us.

At the end of this poem, I can’t help but sigh with contentment. I feel a release within me. Do you feel it, too? I think this poem beautifully captures the wonder, refuge and delight of loving another person. I especially love the lines: “To see your face/in a crowd of others, or alone on a/frightening street, I weep for that.” And the ending image of slow growth and understanding is an important one — love not as a lightning bolt in a fickle rainstorm, but something steady and nurturing like a tree.

rumi love quote

This week, I’ll be reading New and Selected Poems: Volume One by Mary Oliver.

Mary Oliver poems

Next week, I’ll share my favorite poem from the collection, and I’d love to hear yours as well!

Questions for the day:

  • What is your favorite poem of Rumi?
  • What makes you feel alive or inspired?

goals + recipes for the week of 9/21

Greetings from the Bay Area! It’s great to be reunited with my grandparents — my grandma is walking around with just a cane now! I’m so proud of her! And last night I was reunited with my sweetheart, who I hadn’t seen for more than 3 weeks because I dog-sat/house-sat for my parents while they were away on their trip to Ireland. It felt like I was gone a really long time! Tonight I’m bringing dinner over to Allyn’s apartment… I’m thinking of making my turkey enchiladas. They’re super easy to prep ahead and then pop into the oven when you’re ready to eat.

My morning started off with a hearty bowl of cinnamon oatmeal with blueberries and sliced pear, and the rest of the pear on the side.

oatmeal pear blueberries

I needed something to give me sustained energy because it’s going to be a busy morning around here — I’m serving as Worship Associate for the first time at my church! In addition to assisting the minister with a bunch of preparation duties for the service, I’ll also be giving two short speeches: the Call to Worship and the Call for the Offering. I’m a little nervous, but mostly excited and honored.

Before I head out, it’s time for goals…

weekly goals

Here’s how I did on my goals from this past week: 
– complete new draft of my novel-in-progress {getting really close!!}
– prepare for Worship Associate duties at church
soak up time with my family
do yoga twice
– read One Plus One by JoJo Moyes

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– finish editing work
– prepare for first week of teaching/new semester
– do yoga twice & core exercises five times
– read 100 pages of Into the Night Sky by Caroline Finnerty

And here are some recipes I’m drooling over this week:
greek orzo pasta salad via The Pajama Chef
pb cup oatmeal & carrot cake oatmeal via the real-life RD
honey peach muffins with oat streusel topping via Two Peas & Their Pod
17 freezer-cooking recipes via Homeschool Creations & Money-Saving Mom
– my own pumpkin pasta

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

fabulous friday #33

Happy Friday, friends! This morning started off bright and early with a bowl of fresh fruit & vanilla greek yogurt — my favorite breakfast right now!

yogurt and banana

Before I move on, just a little reminder: tomorrow is the last day to grab a copy of my ebook “Lost and Found” for FREE! I’d love for you to read it! Here’s the link: 

Here are 5 things I’m loving right now:

1. Last night I got to see Erica for dinner — I always love getting to catch up with this lovely lady! We went to a terrific Italian restaurant called Giannfranco’s Trattoria and split two of the chef specials of the night: ricotta cheese & sausage ravioli and veggie risotto with cream sauce. YUM! Neither of us had any room left for dessert, but the selection looked so delectable that we decided next time, we’ll just split a salad and then have dessert! Or maybe just skip the salad altogether ;)

2. Oh my goodness, YOU GUYS. THIS BOOK. My mom leant it to me and I finished it within two days. It’s called One Plus One and it’s by JoJo Moyes, the author of another book I loved, Me Before You. This is one of those books that makes you feel better about the world. I smiled, cried, and felt like I became close friends with the characters — I was sad to say goodbye to them all at the end.

jojo moyes one plus one

3. Speaking of crying… this video made me cry. It’s only three minutes, but I guarantee it will stick with you: Compassionate Homeless Man Shares Meal With Stranger When Others Wouldn’t.

4. Homemade applesauce! I made it for the first time based on this recipe from Lindsay at The Lean Green Bean, and it turned out really well! It was much easier than I thought applesauce would be to make… all I did was peel and chop some apples, dump them into the crock pot with a bit of water and loads of cinnamon, cook on low for four hours, and then mash it all up with a potato masher. I was happy to use up some apples that were getting wrinkly and turn them into a really great, healthy snack!

homemade applesauce

5. These super-cool upcycled wallets, bags and totes made from former street banners by the company Upcycle it Now. They’re being offered as perks in a neat IndieGoGo crowd-funding campaign that my sweetie Allyn & some of his classmates are holding to raise money for a humanitarian trip they are taking to Kenya with the nonprofit organization Zawadisha. You can snag one of these upcycled goodies by making a donation to the campaign through the end of September.

upcycled wallets

mens wallets

I’ll sign off with this from Murray: “Have a wonderful weekend!”

murray paws

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

dancing with the stars

Do any of you watch this show?

I’ve never really gotten into it before… until I saw a promo for Season 19 and saw this guy in the cast!

Tavis Smiley!

Longtime blog readers might remember when my dad was interviewed as a guest on Tavis’s radio show earlier this year to talk about his book Wooden & Me. My dad said Tavis could not have been warmer, more authentic and engaged; it felt like having a conversation with a longtime friend. I’m a fan of Tavis’s TV show on PBS and his books — including his latest book about Martin Luther King, Jr. — and now I have another show to watch! I thought he did a great job dancing and was cheering when he made it through the first round of voting last night. Woo hoo!

Here are some other odds & ends I wanted to share with you:

  • My ebook “Lost & Found” is available for FREE this week on Amazon! Grab your copy here {and please spread the word to anyone you think might be interested in an entertaining free read!}

CSS Home Sweet Home

Now I’m off to grab some oatmeal & green tea for breakfast before digging into work on a few writing/editing projects. Tonight I’m meeting Erica for dinner, which I’m super excited about. Have a great day, friends!

mid-week meditation #10

Hi there, everyone! How is your day going? It’s been H-O-T here in Ventura this week — temps are up in the 80s, which feels super hot here because we don’t have air conditioning! Don’t usually need it with the cool ocean breeze and fog. I’ve been working in the dining room all day, which is the one room in our house that seems to get a bit of a breeze. Dad and I went out for lunch today — partly for a fun meal out, partly for some air conditioning! :) We went to one of my favorite restaurants, a Japanese place called Kabuki. I got two sushi rolls and chowed down on the complimentary edamame. Yum!

sushi

I’m savoring these final days at home with my parents before heading back up to my life in the Bay. The rest of the afternoon was spent working on my novel, visiting my Gramps, and baking a loaf of pumpkin bread to deliver as a thank-you to the local newspaper for running a guest column I wrote a couple weeks ago.

Now Dad’s having a Guinness (he fell in love with Guinness while he and Mom were in Ireland) and I’m trying out a cider I spotted in Trader Joe’s… has anyone else tried pineapple cider?! I’ve never seen it before, so I couldn’t resist. It is a bit of a strange combination — apple-y plus tropical-y — don’t know if I’d get it again, but fun to try something new!

pineapple cider

Before I close up my computer and start prepping dinner, here’s a meditation for you:

small daily choices

Question of the evening:

  • What are small daily choices that make you feel renewed?

a year of Wooden: week 32

Hi, friends! How are you doing on this marvelous Monday? Hope your week is off to a great start!

Time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.
  • August: Balance.
  • September: Drink deeply from good poetry.

Back in January, we began this year-long challenge with the first item from Coach Wooden’s 7-Point Creed: Drink deeply from good books. Now, in September, we are focusing on poetry because Coach Wooden had a deep love for poetry.

Last week’s challenge was to read Good Poems, an anthology of poetry selected by Garrison Keillor.

good poems

There were so many poems I loved in this collection! It’s hard to choose just one to share. But I think I’ll end up going with this one by Tom Hennen, “The Life of a Day”… I really love the message.

The Life of a Day

Like people or dogs, each day is unique and has
its own personality quirks which can easily be seen
if you look closely. But there are so few days as
compared to people, not to mention dogs, that it
would be surprising if a day were not a hundred
times more interesting than most people. But
usually they just pass, mostly unnoticed, unless
they are wildly nice, like autumn ones full of red
maple trees and hazy sunlight, or if they are grimly
awful ones in a winter blizzard that kills the lost
traveler and bunches of cattle. For some reason
we like to see days pass, even though most of us
claim we don’t want to reach our last one for a
long time. We examine each day before us with
barely a glance and say, no, this isn’t one I’ve been
looking for, and wait in a bored sort of way for
the next, when, we are convinced, our lives will
start for real. Meanwhile, this day is going by perfectly
well-adjusted, as some days are, with the
right amounts of sunlight and shade, and a light
breeze scented with a perfume made from the
mixture of fallen apples, corn stubble, dry oak
leaves, and the faint odor of last night’s meandering skunk.

My favorite sentence in the poem is, “For some reason we like to see days pass, even though most of us claim we don’t want to reach our last one for a long time.” That line struck me as so honest and true. Why do we behave this way? Why do we like to see the passing of days? One thing I have really been working on lately is enjoying and savoring the ordinary routines of my days. I also like this poem’s message of treating each day as a beautifully unique entity, and to appreciate each and every one you are given!

This week, I’ll be reading The Soul of Rumi, translated by Coleman Barks.

Rumi

Next week, I’ll share my favorite poem from the collection, and I’d love to hear yours as well!

Questions for the day:

  • What is your favorite poem in Good Poems?
  • Have you ever read poetry by the ancient poet Rumi?

goals + recipes for the week of 9/14

Hi, friends! I’m happy to report that my parents are home safe and sound from their adventure in Ireland :) After I picked them up at the airport, we drove across L.A. to have dinner with my brother before coming home to Ventura. It was the first time that all four of us had been together since June, and it was soooo nice! I adore my family and feel so blessed to share life with these loving, supportive, amazing people.

fam wedding pic

Photo from my cousin Amanda’s wedding last year.

Today is shaping up to be busy with errands, exercise, family time, and a BBQ! But for now… let’s move onto goals and recipes!

weekly goals

Here’s how I did on my goals from this past week: 
– complete new draft of my novel-in-progress
complete new essay for Chicken Soup for the Soul
– finalize tutoring schedule
connect with three friends
do yoga twice
– read through three back issues from my New Yorker stash

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– prepare for Worship Associate duties at church
– soak up time with my family
– do yoga twice
– read One Plus One by JoJo Moyes

And here are some recipes I’m drooling over this week:
healthy crumb-topped zucchini bread via The Pajama Chef
baked apple chips via The Lean Green Bean
easy homemade peach butter via Two Peas & Their Pod
roquefort rotini w/roasted squash & walnuts via Panera Bread website
– my own pumpkin oatmeal cookies {let the pumpkin obsession begin!} :)

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

fabulous friday #32

Happy Friday! We have a busy weekend in store around here — an end-of-summer pool party, a book-signing event for my dad’s book Wooden & Me, cheering on my Trojans, plus the usual errands and weekend catch-up activities!

Here are 5 things I’m loving right now:

1. My parents come home from Ireland today! I didn’t want to mention anything on here while they were gone, but I’ve been house-sitting/Murray-sitting for the past two weeks while they took a special anniversary vacation. From our brief email exchanges and Google Hangout chats, it sounds like they had an incredible trip and I can’t wait to hear all about their adventures and see their photos… and, of course, give them ginormous Welcome Home hugs!

lovebirds guinness

2. Early morning walks with Mr. Mur-dog! He is so excited about his walks, it warms my heart. His jaunty stroll down the sidewalk is so cute!

me and murray walk

I’m also loving my new running/walking shoes!

walking shoes

3. Big salads — I’ve been craving lots of veggies lately and these have been my go-tos for lunch and dinner lately. I’ve been throwing in some black beans and chickpeas for extra fiber and protein. Yum!

big salad

4. This fascinating article: “11 Things Humans Do that Dogs Hate.” I’ve definitely been guilty of a few of these {i.e. #2}… sorry, Mr. Mur! Now I know!

5. Just ordered this book on Amazon — HEADS YOU LOSE — and I’m really excited to delve into it this weekend! It’s a really neat twist on the murder mystery genre.

When collaborators Lutz and Hayward (former romantic partners) start to disagree about how the story should unfold, the body count rises, victims and suspects alike develop surprising characteristics, and sibling rivalry reaches homicidal intensity. Think “Adaptation” crossed with “Weeds.” Will the authors solve the mystery without killing each other first?

heads you lose

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

remembering 9/11

No matter how busy you are, let’s all take a moment today to step back from our lives and remember. Let us honor all of our nation’s heroes who sacrificed themselves for the good of others on this horrifying day thirteen years ago.

It’s difficult to find words on days like today. So, instead of words, I want to share with you some photos my brother took this summer when he visited New York City and went to the 9/11 Memorial and Museum. His caption simply states: “Breathtaking and heartbreaking.” I’ll let the photos speak for themselves.

9-11 memorial 1

9-11 memorial 2

9-11 memorial 3

9-11 memorial 5

9-11 memorial 6

9-11 memorial 7

9-11 memorial 4

In honor and memory of those we lost, I am going to do an act of kindness for a stranger today.

“Even the smallest act of service, the smallest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity that followed 9/11.” — President Barack Obama

a year of Wooden: week 31

Hi, friends! Happy Tuesday! I don’t know where the week is going…

Just poppin’ in for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.
  • August: Balance.
  • September: Drink deeply from good poetry.

Back in January, we began this year-long challenge with the first item from Coach Wooden’s 7-Point Creed: Drink deeply from good books. Now, in September, we are focusing on poetry because Coach Wooden had a deep love for poetry.

Last week’s challenge was to read Selected Poems of Robert Frost.

Selected Poems Robert Frost

I love so many of Robert Frost’s poems — “The Road Not Taken“; “Birches“; “After Apple-Picking” to name just a few. Reading through this collection, I discovered a new-to-me poem that has become one of my new favorites. I think it fits this end-of-summer season very well, so I wanted to share it with you:

HYLA BROOK

By June our brook’s run out of song and speed.
Sought for much after that, it will be found
Either to have gone groping underground
(And taken with it all the Hyla breed
That shouted in the mist a month ago,
Like ghost of sleigh-bells in a ghost of snow)–
Or flourished and come-up in jewel-weed,
Weak foliage that is blown upon and bent
Even against the way its waters went.
Its bed is left a faded paper sheet
Of dead leaves stuck together by the heat–
A brook to none but who remember long.
This as it will be seen is other far
Than with brooks taken otherwhere in song.
We love the things we love for what they are.

The poem’s themes of transition and the poignancy of change — echoing another poem of Frost’s I love, “Nothing gold can stay” — are a gentle reminder to enjoy the beauties and fruits of each season as they last. The brook in the poem has dried up; it is no longer a beautiful brook filled with water. Yet the speaker in the poem can remember it clearly when it had “song and speed,” and still loves the brook even though it is now nothing but “dead leaves stuck together by the heat.” I really love the ending line, which makes me think of a love that endures and sees beneath the shallow surface.

For this week’s challenge, I will be reading Good Poems, an anthology of poetry selected by Garrison Keillor. 

good poems

Next week, I’ll share my favorite poem from the collection, and I’d love to hear yours as well!

Questions for the day:

  • What is your favorite poem by Robert Frost?
  • Who are some of your favorite poets?