a year of Wooden: week 30

Hi, everyone! Hope you had a lovely Labor Day weekend! Dana is visiting and we spent a gorgeous day soaking up the sunshine in Santa Barbara. I love having this beautiful inside-and-out person for a friend!

me and dana sb

Now it’s time for this week’s year of Wooden challenge… and we’re into a new month, which means a new topic!

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.
  • August: Balance.
  • September: Drink deeply from good poetry.

Back in January, we began this year-long challenge with the first item from Coach Wooden’s 7-Point Creed: Drink deeply from good books. Now, back-to-school time seems the perfect season to return to this idea of learning, curiosity, and growth through reading. I want to include a special focus on poetry because Coach Wooden had a deep love for poetry. He could recite many poems by heart and even wrote poetry himself. So, for the month of September, we are going to delve into poetry.

But before moving forward, let’s wrap up August’s focus on balance. Last week’s challenge was to try to do one activity from each of your categories every day. My main categories are:

  • Family & friends
  • Work
  • Writing
  • Mental health
  • Physical health

Here are some activities I did this past week: spent quality time with my grandparents {my grandma is healing very well from her hip operation!} and extended family, as well as my parents, sweetheart, and Dana; put in a solid 12-15 hours of editing work; revised 80+ pages of my work-in-progress; submitted pieces to three journals; watched a fun movie and read some of my favorite blogs; wrote in my gratitude journal and meditated; and did lots and lots of walking in the sunshine!

I still want to get back into my yoga routine, which has been difficult with all the traveling I’ve been doing lately. Does anyone have good beginner yoga YouTube videos to recommend, since I haven’t been able to make it to my favorite classes in-person?

It can be overwhelming {not to mention impossible} trying to “have it all” and “do it all”… so last week’s challenge was important for me. I shifted my mind-set away from trying to cram 1,001 things into each day and instead focused on making time for two or three of my key categories every day. Just as I had hoped, over the course of the week I did feel much more balanced and peaceful — and happy! I’m definitely planning to continue this routine.

To kick of the month of September, for this week’s challenge, I am going to read Selected Poems of Robert Frost.

Selected Poems Robert Frost

You can also read many of Robert Frost’s poems online here. Next week, I’ll share my favorite poem from the collection, and I’d love to hear yours as well!

Questions for the day:

  • How did your month of balance go? Did you learn anything about yourself?
  • Who are some of your favorite poets?

P.S. A special birthday shout-out to Holly, who turned 27 yesterday!

me and hol brunch

I love you so much, my dear friend!

3 thoughts on “a year of Wooden: week 30

  1. Yay! I had so much fun staying with you and Mr. Murray this week, Dallas! You two are the best hosts. 🙂 There’s this really cool site called YogaGlo (http://www.yogaglo.com/) that has a ton of different yoga videos you can watch. I think you eventually have to pay for it, but it looks like there’s a free trial so you can check it out first. Love you so much and hope you have a wonderful Friday! ❤

  2. Pingback: a year of Wooden: week 31 | Day-By-Day Masterpiece

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