a year of Wooden: week 19

Hi, everyone, and happy Monday! I hope you had a wonderful Mother’s Day weekend. Tomorrow I’ll share some photos from my lovely weekend at home, but today it’s time for this week’s year of Wooden challenge.

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.

For the month of May, we’ll be focusing on the very first item of Coach Wooden’s 7-Point Creed: “Be true to yourself.” Each week, I’ll be posting a question for you to reflect on, perhaps through journaling or meditation. The goal is that by the end of May, you’ll have a clear idea of what it means to be your happiest, most authentic self so that you can work on being true to that self.

Last week, the question to reflect upon was: If you won a zillion dollars and no longer had to work for money, how would you spend your time?

I would spend my time visiting and laughing with the people who matter most to me; traveling across the U.S. and around the world; writing pieces I’m passionate about without worrying about anyone reading {or not reading} them; volunteering for social justice causes; teaching; reading; going to plays; planting a huge organic garden; cooking and baking. I feel incredibly lucky that, even though I haven’t won a zillion-dollar lottery and do need to work for money, my life includes pretty much all these things that I love and my job is something I would do for free because it fulfills and nourishes me.

This week, here is your question to consider: What in your life makes you feel drained, overwhelmed or fearful?

quote on stress