mid-week meditation #7

Happy Wednesday, friends! Hope your week is going great. I’m enjoying my final few days at home in Ventura before heading back up to the Bay Area to teach another week-long class for Communication Academy. Summer is flying by!

Here’s a meditation for you today — I discovered the quote thanks to one of my favorite writing/creativity bloggers, Alexandra Franzen. Hope you enjoy!

three grand essentials

Questions of the morning:

  • What are your grand essentials to happiness?
  • What are you doing, loving, and hoping for?