year of kindness challenge: week 23

year of kindness button

Hi, everyone! How is your week shaping up?

I had a really nice weekend with lots of friend & family time! Girls night out, a backyard pizza-making party, baking, eating, reading, wine, a long-awaited phone date with a wonderful friend, a new buddy at church, running errands with my mama … and on Sunday night my family all went out to a local winery for a concert featuring the very talented daughter of my mom’s coworker. SO much fun! Cassi Vaniotis, you were terrific!!

I also tried out a few new recipes I’m looking forward to sharing with you guys soon! Stay tuned!

So, last week’s kindness challenge was to do an act of patience. I think the best thing about this challenge was that it changed my mindset. I tried to approach these acts of patience with an open heart and thoughts of kindness, and what once seemed like a chore — waiting in the office for my eye doctor appointment, sitting in traffic, running errands — didn’t seem so bad. I let someone go in front of me in line at the store. I waved cars ahead of me when merging on the freeway. When I was put on hold on the phone, I sat and daydreamed rather than absently surfing the Internet while I waited.

I’m someone whose natural inclination is to jam-pack every minute of my day with “productive” activity. I like to feel go-go-go, crossing off tasks on my to-do list. But I realized that I was tying my self-worth to this sense of “busyness” … and that isn’t a good thing. I was often feeling like I didn’t “accomplish enough” in a day, no matter how much multitasking I did. And I wasn’t fully savoring the rich details and spontaneous joyful moments of life!

murray patience grasshopper

So I’ve been on a mission to slow down, breathe, and focus on one thing at a time. Embrace whatever life is presenting to me in that moment. The funny thing is, now that I’m approaching my day with a more patient, slowed-down mindset, I feel like I have more time than ever!

I came across a quote this week about patience and kindness that struck me, and I wanted to share it with you: “Patience is something you admire in the driver behind you, but not in the one ahead.” -Bill McGlashen, poet & author

What would your life look like with more patience?

The Week 23 Kindness Challenge comes from my wonderful blogger friend Lindsay at The Lean Green Beanand it is to call at least 3 friends and/or family members that you miss on the phone, let them know, and actually talk to them…instead of just texting or emailing!

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn <AT> gmail <DOT> com.

Have a wonderful week!
Dallas

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year of kindness archives:
– week 1 challenge: donate items to those in need
– week 2 challenge: leave quarters & note at laundry machine
– week 3 challenge: write & send a kind handwritten note
– week 4 challenge: give hot chocolate to someone outside in the cold
– week 5 challenge: do something kind for a neighbor
– week 6 challenge: deliver valentines to a nursing home
– week 7 challenge: donate to a food pantry
– week 8 challenge: donate toiletries to a shelter
– week 9 challenge: post a kind note in a public place
– week 10 challenge: do something kind for a child
– week 11 challenge: thank someone in a genuine & meaningful way
– week 12 challenge: deliver baked goods to a fire station
– week 13 challenge: give someone flowers
– week 14 challenge: donate books
– week 15 challenge: reach out and spend time with people
– week 16 challenge: smile at everyone you meet
– week 17 challenge: pick up litter/trash
– week 18 challenge: write a kind note to a mom figure in your life
– week 19 challenge: leave an extra-generous tip
– week 20 challenge: donate blood/join bone marrow registry
– week 21 challenge: visit a cemetery and pay respect
week 22 challenge: practice a little patience

20 thoughts on “year of kindness challenge: week 23

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