why I make my bed every morning

made bed

I’ll be honest: making my bed used to be one of my least favorite chores. The three minutes it took to pull up the sheets, smooth the blankets and fluff the pillows seemed like a waste of time. After all, I would just mess it all up in a matter of hours when I climbed into bed that night. Also my mornings used to be so rushed that I typically wouldn’t even have three minutes to spare to make my bed. {Embarrassing, I know, but it’s the truth!}

This summer, I’ve been focusing on simplifying my life and developing healthy practices that help me slow down and enjoy this beautiful life. I’ve started doing yoga and meditating daily, drinking more smoothies, volunteering at the food pantry, and I’ve even tried out fun new exercise options like zumba!

One of the simplest things I’ve started doing every morning is — you guessed it — making my bed. I’ve realized that far from being a waste of time, it helps set a positive, productive tone for my entire day. Making my bed makes me feel organized and in charge and ready to leap into my day with a smile. Plus, this little guy likes to nap on my neatly made bed, and who could say no to that face??

murray on bed

Waking up a few minutes earlier and having a slower, more relaxed tone to the start of my day has made a world of difference! I feel calmer, more energized, and less frazzled. Making my bed is a big part of my new morning routine!

Do you make your bed every morning? What is your morning routine?

“make mornings matter” in march!

“If you eat a frog first thing in the morning, that will probably be the worst thing you do all day.” – Mark Twain.

Source: Frog by David Wagner

Source: Frog by David Wagner

Happy Thursday, friends! How is your week going so far?

The always-amazing Crystal over at Money-Saving Mom is hosting a really neat Early to Rise Challenge during the month of March. I have been inspired by her posts, and floored by her {and other participants} wake-up times: 5:33. 6:01. 5:45. A.M.!!

Now to some of you, that is a piece of cake. That is simply routine for you. 5 a.m. and sunrises are a normal part of your day. {My mom is one of those people. Hi, Mom!}

But I have always been a night owl. Maybe it’s related to writing — I often feel more creative late at night, when the world is quiet and I am close to dreamland. {In fact, I titled my short story collection 3 a.m. because that’s when I was up writing many of the stories in the book!} I’ve read that we all have natural body rhythms as either night owls or early birds, and I am definitely in the night owl category. I often joke with my Gramps, who lives out in California, that he and I are on the same time schedule — we go to bed at the same time and wake up at the same time; I’m just three hours ahead of him on the clock! 🙂

Still, I like to feel productive, and I’ve found my mornings often set the tone for the rest of my day. If I have a sluggish morning where I wake up, head straight to my computer, check my email first thing, and browse around on Facebook, it will soon be an hour later and I will feel totally crummy. Then I’ll be rushing to “get a start” on my day and very likely the whole entire day will seem like a giant game of catch-up.

If, instead, I wake up, drink two glasses of water, brew some tea and cook a healthy, hearty breakfast, and start the day with one chore I do not want to do or have been putting off — just do it and get it DONE so I don’t have to worry about it anymore — then the entire day seems sunnier, easier, lovelier. I feel on top of things. I feel productive. Even if the task I’ve been putting off takes me a total of three minutes, like yesterday morning, when I called the mechanic who I had been been playing phone tag with the entire day before. I called him first thing when I got up, was done with the task in three minutes, and felt a sense of motivation and accomplishment that carried me through the entire day!

To paraphrase Mark Twain’s quote from the beginning of this post, what “frogs” are you putting off? Think how great you will feel if you get them done first thing and then have the whole day to not worry about it!

Another thing that really gets my day off on a great, energetic note is to do a little bit of exercise first thing in the morning. One of my goals for 2013 is to stretch every day, and I feel so much better the rest of the day if I take a few minutes to stretch my legs and hips when I first get out of bed. I am also trying to motivate myself to get into the routine of doing my sit ups and push ups first thing in morning, before I hop in the shower and eat breakfast. I often feel too tired or busy to do them at night, but I really want to work on building up the strength of my core, and so doing my sit-ups and push-ups are important to me. For the rest of March — and beyond — that is a small goal I am focusing on!

How about you? How do you make your mornings matter? If you’re looking for inspiration, I love this post by Crystal: “15 Things You Can Do Each Morning to Make Your Day More Successful.” I think she gives great advice! And whether your morning starts at 5 a.m. or noon, this is a no-judgment zone! It’s all about what works best for you and your lifestyle. 🙂