No, the title of this post is not referring to the Mighty Ducks. {But you can be like them, too.}

I’m talking about literal mallard ducks. Let me explain.

This afternoon, I went on a lovely walk at the lake by our apartment — we are so fortunate to live near an amazingly gorgeous recreation area and I am trying to take full advantage of it before we move! It was a beautiful, sunny, clear winter day. The lake was so still it looked like a sheet of blue-green glass.

As I gazed down at the lake, I noticed some ripples close to the shore. Floating in the water was a cluster of ducks. One was paddling around, looking just like a toy duck floating in the bathtub. But the other two were nothing more than little duck behinds–their entire heads and necks were submerged in the water as they scrounged around for lake grub. It was a pretty adorable sight. I smiled to myself and kept walking.

At first, I thought the ducks were nothing more than a peaceful sight. But, as I walked along, my thoughts kept coming back to them. Nature was reminding me of an important lesson.

Lately, I’ve been feeling more distracted than usual. I came into 2018 feeling a little bit “behind” — I wasn’t planning on undergoing surgery at the end of 2017, and instead of launching into the new year full-throttle I eased into it slowly, letting my body and spirit recover. That was soon followed by an emergency trip to Ventura to visit my Gramps in the hospital, and then a fun trip to NYC to visit my brother. When I returned to my everyday life at the end of January, I felt like I was in full-on “catch up” mode — responding to what felt like an avalanche of emails, unpacking my bags and finally taking down the Christmas decorations, scheduling students and clients, trying to get organized.

The result? Dizzying distraction. My mind has been spinning itself silly as it bounces around a list of tasks I “need” to do or “should” be doing; no matter what I’m working on, it feels like I should be working on something else. My attention zooms from responding to an email to drafting a blog post, but before I finish I jump over to prep for a student appointment I have later, and oh wait I should probably get dinner started…

Does this sound familiar to anyone else?

And when the day is done, I’m left feeling depleted — like I’ve spent all day with my butt in the chair in front of my computer, and I don’t quite know what I have to show for it.

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Yesterday as I drove home from work, I listened to an episode of The Minimalists’ podcast where they answered questions from the audience at one of their speaking events. A woman asked for advice on how to make time for priorities. “It seems like I never have time for what I most want to do,” she said. I found myself nodding along.

Joshua and Ryan’s advice was simple yet profound. Their words were exactly what I needed to hear. {Why are the simplest things often the hardest to actually implement?} They advised her to schedule in FIRST — not last — the tasks that are most important to her, that speak to her core values, that relate to her passion projects. Then she can fill the rest of her calendar with other tasks and obligations and desires. But if she leaves her own priorities until the end, they will quite possibly get left out of her day. And then they’re not really priorities, are they?

This advice reminded me of the oft-evoked metaphor of the glass jar. Imagine your day as a glass jar: your important tasks are represented by big stones, while the less-important and niggling everyday tasks are represented by pebbles and sand. If you fill your jar with sand and pebbles first, there is no way you can fit the big stones inside — there’s not enough room. But if you put the big stones in first, and then fill the rest of the jar with tiny pebbles and sand, the smaller stones will fit in around the big ones and you will be able to fill the jar to its fullest.

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I need to get back into my routine of doing this. The past couple of weeks, I’ve spent most of my time on the “urgent” tasks and I haven’t been able to nourish my most important projects. In The Minimalists podcast, Joshua gave an example from his life: “Every morning, I exercise, read and write.” My heart soared with recognition: That’s what I want to do, too! That’s important to me, too! So I made a schedule. I’ve found that often my brain likes the idea of an unscheduled day — it sounds so loose, so free! — but when I actually move through my day, not having a plan makes me feel unproductive and unmoored. When I could be doing anything, I feel like I should be doing everything.

So I am tweaking my morning plan to be like this:

• Wake up and immediately write for thirty minutes.
• Enjoy a healthy breakfast and read for pleasure.
• Go through my favorite 15-minute yoga routine.
• Meditate for 3-5 minutes.
• Go to the gym or go for a walk.

Then, once I get home from exercising, I shower and dive into my emails, daily tasks, “urgent” business, etc. I am much more happy and productive, and feel less “behind” on my day, when I have already written, read, exercised, and gotten in some heart habits like yoga and meditation. BUT all of this is easier said than done! I often feel pulled towards my email inbox and my phone throughout this morning routine. I need to force myself to stay true to my plan and to commit to these tasks that are most important to me. Stones first, then pebbles!

I am also trying to get into the habit of “batching” my work instead of jumping around from task to task. For example, I’ll work on a blog post until it is finished. I’ll edit student work for an hour without interruption. I’ll answer email for thirty minutes straight and then take a break, rather than checking my inbox every two minutes. This makes me more productive because I am much more focused.

Which brings me back to the ducks. As I was walking around the lake, I thought of how silly it would look if ducks acted like distracted humans. Imagine a duck diving down under the water, then coming up a second later, then diving down under the water again. A duck would never get anything to eat if it behaved that way!

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Just as nature has taught me the wisdom of the seasons — there is a time for harvesting and there is a time for sowing; there are seasons of abundance and seasons of scarcity — nature has also taught me the wisdom of focus. I want to be like the ducks, calmly contemplating the stillness of the lake. I want to be like the ducks, paddling around with my little legs when the weather is sunny and still paddling when the storms encroach. I want to be like the ducks, diving down under the surface to forage for food — not too brief, not too long — then popping back up again to float around with my buddies.

Your turn {if you want}:

Grab your journal or open a new document on your computer and use these questions as a jumping-off point:

• What lessons have you learned from nature?
• Do you have a morning routine? What does it look like? If not, imagine what would be your dream way to start the day.
• What are the “large stones” in your jar of life? What are your big passion projects? Are you making the time for these important tasks the way you would like to be? If not, what might you change in your day to put these priorities front-and-center?