the panic before the party

Last Sunday, Allyn and I hosted a book launch party at our new home to celebrate the release of my short story collection, WOMAN, RUNNING LATE, IN A DRESS. {You can snag a personalized copy here!}

We’d been planning this party for months. Even before we found our new home, when we weren’t even looking at houses yet but were planning to move when our lease was up, I said to Allyn, “You know what would be cool? What if we had a combination housewarming/book launch party when my book is published?” Allyn immediately agreed it would be cool, but said what would be even better is if we left out the housewarming part and just focused on celebrating my new book. He’s teaching me more and more how to step into my own spotlight rather than feel like I need to dim my light. One of the 846,748 reasons why I love him so much. 🙂

Once we found our house and signed the lease on our new place, planning really began in earnest. We set a date for the party and made an invitation on Facebook. We spread the word to our friends and family. I ordered cute raffle prizes featuring the book cover {coasters, a tote bag, a puzzle} and made bookmarks. We felt hugely motivated to get all of our boxes unpacked, our pictures hung on the walls, and everything organized before the party. {Which, if you’re willing to handle a bit of stress, I would totally recommend — never before have I felt “all moved in” so quickly!}

We planned out the food and the drinks, the seating and the mingling areas. I made a display of my books. Some of our guests volunteered to bring wine; others brought beer; others brought appetizers and veggies and sandwiches. The day of the party, I baked mini pumpkin muffins, set out paper plates and napkins, and organized plastic utensils into cups. I took a shower, dried my hair, carefully applied eyeshadow and mascara.

Everything looked beautiful. Everything was sparkling and clean and ready to go. Everything was exactly the way I had hoped it might be, back when Allyn and I began planning the party a month ago in our crammed-to-the-brim-with-boxes apartment.

I felt that excited, nervous energy that bubbles inside you when you are preparing to embark on something that you have been dreaming about for a very long time. Because this party wasn’t just about this one afternoon. Nor was it just about this new house we had claimed as our home, or about the 178 printed pages between two shiny covers of my published book. It was a party that had been years in the making. A party that, for a long time, I had thought would never come.

I sent out my short story manuscript for six long years before it won the Cypress & Pine Fiction Award from Yellow Flag Press and was accepted for publication. Six years of form rejection slips and crushed spirits and doubt. Six years of dreaming that, one day, I would hold this book in my hands and proudly share it with my friends and family. Six years of stubborn hope that these characters in my imagination were meant to leap into the hearts and minds of other people — that they weren’t just meant to live inside me.

And now, here I was, standing on the threshold of that day I had gazed at on the horizon of my life for so long.

My mother-in-law arrived first, bearing enormous platters of delicious sandwiches. We arranged them on the kitchen table and the island. We uncorked the wine. Then my grandparents arrived, with a cooler full of beer that we put on the back patio. We gave them the tour of the house. They helped themselves to sandwiches. Our dear friends Justin & Fawn arrived with their adorable baby boy, and it was so nice to visit with them in the kitchen, catching up on life. And yet, laughing there in the sunshine, an urgent panic began to rise within me.

What if no one else showed up? What if this party — that I had been dreaming about and working towards for so long — what if it was a total lame disappointment?

Allyn squeezed my hand. The minutes ticked by. The doorbell was silent. My phone beeped with text messages from friends and family members, explaining that they were so sorry but they could no longer make it. My panic gained strength, whispering in my ear like a mean girl in middle school:

This was a stupid idea. You never should have planned this party. You never should have put yourself out there like this. Now everyone is going to feel sorry for you. No one wanted to come to your party and no one cares about your book. You should have just stayed quiet and kept to yourself. Why did you even take this risk?

Panic doesn’t only visit us before we throw a big party. It comes whenever we try something new — when we step out of our comfort zones, launch a new venture, share something that is important to us. It comes when we express excitement about a new opportunity or decide to make a change in our lives — take time off work to travel; sign up for Whole 30; start a side-hustle; pursue a passion project. It comes when we plant our flag in the sand, stand tall in our truth, and say boldly, “This matters to me!” Because in doing so, we make ourselves vulnerable. Our high hopes might be crushed. Our beautiful plans might be met with lonely disappointment.

This inner voice of panic was familiar to me. I had felt it before many times in my life, which was actually a blessing because it helped me recognize what was happening. I spoke back to my panic. I talked my nervous heartbeat down from the ledge.

Shhh, shhh, calm down. It’s going to be okay. Look at these people around you. They came a long way to be here with you today. They’re happy for you. They’re proud of you. Focus on savoring these moments with them and loving the hell out of this experience while it is happening. This is precious and special. Right here. Right now. All the rest is just white noise from your ego. Let it go.

I think it is natural to feel that panic-before-the-party in many aspects of our lives. We make a decision focused on all the wonder and magic that might unfold, and then when we’re confronted with the messy reality we feel panicked that maybe we made the wrong decision. But I think that our inner voice of panic is actually a clue that we’re on the right path. That we’re growing.

The truth is, it would be easier to stay safe. To never risk that panic. But I don’t think “easy” is an ingredient in the recipe for a satisfying adventure in this one wild and precious life you have been given.

Another truth: so often, panic is short-sighted. It is focused on the immediate moment and spirals into despair. But so often, even when the reality is messier than you anticipated or there are a few bumps in the road, eventually things level out. You look back and realize that everything turned out even better than you had imagined it would. You are so grateful you made that leap and took that risk and tried that newness on for size. The voice of panic is completely washed away and it is easy to forget that it was ever there… until you plant another flag in the sand and the panic comes to visit again in full force.

I think panic loses its power when we recognize it as part of the process. It is simply part of the journey and we don’t have to listen to it. We can turn our head away and focus on the other voices in our hearts that are cheering us on.

Even if no one else had showed up to my party, it would not have been a disaster. It would have been a lovely intimate gathering with six of my favorite people. But more people did show up. First a slow trickle; then guests arrived all at once. Before I knew it, I looked up from arranging a bowl of fruit salad and realized our kitchen was crammed full of people, talking and eating and enjoying the afternoon. Later, everyone gathered in the living room and I read an excerpt from my book, and then champagne and Martinelli’s were poured and toasts were made. As I gazed around the room so filled with love and support, I felt tears prick my eyes. I kept thinking, This is it. This is it. This is it. 

This is what was waiting on the other side of the shore, during those years I swam through the cold waves of doubt and disappointment, wondering if I would ever reach that land I was striving towards.

This is what was waiting through the moments of panic and fear, uncertainty and envy, hopelessness and frustration.

This is what was waiting. And it was more than worth it.

When you finally do reach the shore — when the train does finally come — the struggle of the journey makes the celebratory champagne taste so much sweeter.

 

Your turn {if you want}:

Grab your journal or open a new document on your computer and freewrite about the questions below that speak to you:

  • When is a time you have felt the “panic before the party” in your life? What did the panic say to you? What actually happened?
  • Write about a time you took a risk, felt doubt, but pushed through to a new opportunity.
  • What is a risk you long to take in your life now? How do you yearn to grow?

it’s okay to feel sad sometimes

Last week, for whatever reason, I found myself in a bit of a funk.

I typically wake up feeling excited to face the day, raring to go on my projects. I typically feel focused and motivated about my daily tasks. I typically look at the clock and can’t believe how late it’s gotten. Where did the day go? Is it time to start dinner already?

But last week, I was dragging. Last week, I felt stuck. I felt lonely and restless and, most of all… sad.

And I couldn’t pinpoint the reason. Everything was the same as it had always been.

It makes me feel vulnerable to write these words to you right now. It scares me a bit, to admit to feeling sad. Especially because I know that I have so very much to be grateful for. I used to feel guilty anytime feelings of sadness crept in. Like I wasn’t allowed to ever feel anything less than joyful and blessed. I wanted to be strong and self-reliant and cheerful, always. I wanted to comfort other people and never need comfort myself. I liked to think of myself as a giver, not someone who needed to cheering up.

But I realized that pretending to never feel sad is simply another way of building a wall around myself, pretending to be something I’m not, refusing to let people truly see me. I was trying to be “perfect” instead of trying to live wholeheartedly and authentically. I can be grateful for all the bounty and beauty in my life, and still have hard days and still feel down sometimes. I can hold both gratitude and sadness in my heart at the same time. And, I realized that never wanting to need anyone else is just another way of never wanting to be vulnerable. I like being able to give comfort to others. I need to trust that others like being able to give comfort to me sometimes.

Last week, I cried more than I’ve cried in the last six months put together. It seemed anything could set off the tears. Listening to a podcast about an empty-nest couple, the bittersweet pride in their voices as they talked about their youngest child heading off to college. Thinking about Mr. Murray, sleeping on the rug by the front door, and wishing that I lived in the same town as my parents, that I could walk right in and surprise him with a ginormous hug. That commercial with the ostrich who learns to fly, Elton John’s “Rocket Man” playing in the background. It was like I walked around with this constant lump in my throat, just waiting to see what would cause the tears to spill forth.

It was so weird. It was so not the version of myself I have come to believe in over the past three decades. I have never been a crier.

One afternoon my brother called to say hi—a routine thing for us—and after a few minutes of talking, I started crying. Like, ugly crying, the kind when you can’t fully catch your breath, and you stay quiet on the line because you know as soon as you try to talk your voice will break again.

My brother was so great, as he always is. He sat on a bench outside the bar where he was meeting some friends for happy hour, and he patiently stayed on the line and talked to me for a little while until I was ready to hang up. He didn’t sound alarmed by my weepiness. He didn’t rattle off a list of things I should do to feel better. He didn’t tell me all the reasons I shouldn’t be feeling the way I was feeling—all the reasons I should only feel joyful in my wonderful life. Instead, he told me that it was okay to feel sad sometimes. He told me to let myself feel what I was feeling. He reminded me that, even though I was feeling genuine sadness in that moment, that the sadness wasn’t going to last forever. That I would begin to feel better soon. And, in the meantime, he told me how much he loved me. He said that multiple times, and each time he said it I began to cry again—but out of gratitude and love for him more than sadness. When we hung up the phone, I still felt sad, but I felt so much better than I had before he called me.

My wish for everyone reading this is that you have a friend in your life like I have my brother. Someone who knows you, at times, better than you know yourself. Someone who isn’t afraid of your ugly crying. Someone who says exactly what you need to hear, exactly when you need to hear it.

{This photo was taken shortly after another time I cried with Greg, when I was visiting him in NYC. It was shortly after Celine died and I was hit with a huge wave of missing her.}

One thing I’ve learned about myself is that I don’t tend to get angry or annoyed or frustrated very easily. I don’t yell or snap at people very often. When I get tired, I don’t get crabby. I get sad.

Growing up, when I would feel weepy, my mom would say gently, “Dallas, honey. Go to sleep. You’re tired. You’ll feel so much better when you wake up.”

She was pretty much always right. I would feel better after a nice nap.

So that’s what I still do, if it’s a possibility, when I notice myself feeling “off.” I take a nap, or I sleep in late, or I go to bed early. And I do usually feel a bit better when I open my eyes again. Like the gray film over the world has been swept away. The light seems a little clearer, a little more sparkly.

Other things that made me feel a bit better last week: reading for pleasure; drinking tea and eating dark chocolate; texting with family and friends and Allyn; doing some yoga; going for a walk outside; working on my novel and surprising myself with the story; watching silly videos online; going to the dentist {I was worried I had a cavity, but I didn’t!}

This week, I’m back to feeling much more like myself. The waves of sadness I felt last week seem almost like a strange dream. But I know they’ll be back at some point, because that sadness is a part of me just as happiness is. My varied emotions are all puzzle pieces that fit together into the beautiful, complex mess of being human. As Brooke Castillo reminds us in many of her podcasts, life is about contrast. We wouldn’t have light without darkness. We wouldn’t have happiness without sadness.

In order to embrace my deepest, truest self, I have to be brave enough to acknowledge all of my emotions, not just the ones that make me feel strong and comfortable. I’m learning that embracing my sadness does not give it power over me, as I once thought it would. Just the opposite: only by opening up about feeling down—to myself as well as to others—am I able to move through the discomfort, and, eventually, to move past it.

 

Your turn {if you want}:

Grab your journal or open a new document on your computer and use the following questions to spur on some “free-writing”:

  • When was the last time you felt sad, or angry, or frustrated, or “off” in some way? Was there a certain reason, or was it harder to pin down?
  • What helps you feel better when you’re feeling down?
  • What advice would you give a friend who calls you feeling upset? What might happen if you shared those same gentle words and generous spirit with your own self and your own heart?
  • What is an emotion that makes you uncomfortable? How might you take small baby steps to embrace this emotion in your life?

Questions for Deeper Conversations: Judgment

Happy Thursday, friends! I have a bit of a lower-key day today. Planning to do some writing + editing work at home, and then I’m meeting up with my sweetie for dinner. Thinking about whipping up a batch of these classic cookies as a treat! Allyn is heading out tomorrow for a boys’ weekend with his best friends from high school, and I’m going to drop him off at the airport in the morning. It’s a rowdy sports weekend, so I’ve got my fingers crossed nobody hurts themselves. #rememberyourenot18anymoreguys 😉

air hockey, guys, games, guys weekend

Allyn and his friend Justin played an intense round of air hockey at my birthday party.

Moving on to today’s topic… a few people have asked what questions we are discussing in the Young Adult Community Circle I am leading at my church, intended to spur deeper, more meaningful and authentic conversations. I thought I would share these questions here on the blog, in case they spur some deeper conversations of your own — with longtime friends, new acquaintances, family members, loved ones, or even perhaps with yourself! These are great questions to journal about as well. 🙂

Week One Topic: Home

sunset at home

Community Circle Questions : Week 2

Theme: Judgment

  • In what ways do you notice yourself judging others?
  • What are you most judgmental about? What do you get annoyed by? Why do you think this is?
  • What do you judge yourself most about? Why?
  • What do you feel others judge you about? Have you ever had an experience with someone else negatively judging you?
  • How does your self-perception differ from others’ perception of you?
  • How can you step away from judgment and give others, and yourself, more grace?

“When you judge others, you do not define them; you define yourself.”
Earl Nightingale

Questions for Deeper Conversations: Home

Happy Friday, friends! Hope you have something fun planned for tonight + this weekend! This afternoon I have some tutoring and work on the agenda, and then I’m meeting up with Allyn and some friends in the city for dinner and a movie! Should be fun. Tomorrow I have a full day of tutoring, an evening meeting at church, and a picnic dinner date with my sweetheart. And then Sunday I’m leading another session of our Young Adults Community Circle at church!

I had a few people ask me what topics and questions we are covering in the group, since I wrote about how the community circle is intended to spur deeper, more meaningful and authentic conversations than you might traditionally have with people you are just meeting. I thought I would share these questions with you here on the blog, in case they spur some deeper conversations of your own — with longtime friends, new acquaintances, family members, loved ones, or even perhaps just with yourself! These are great questions to journal about as well. 🙂

sunset at home

Community Circle Questions : Week 1

Theme: Home

  • What does “home” mean to you?
  • Where are you currently living? Does it feel like home? Why or why not?
  • Who are you currently living with? What do you love about your living situation? What do you struggle with?
  • What thoughts do you hold in your heart about your childhood home? Do you return there often?
  • Where have you lived that has felt like home?
  • What dreams do you have for a future home?

“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”

-Maya Angelou