a guaranteed way to make a girl scout smile

Have you noticed? It’s Girl Scout Cookie Season!

Every time I run errands, or simply drive around town, I see them: tables set up with glittery posters and a rainbow of colorful cookie boxes, and girls in green uniforms, cheerfully and patiently selling their wares. Girls in pony-tails and braids. Girls with braces and girls with gap-toothed smiles. Girls who remind me of Céline, who fill my heart and break it at the same time.

Céline was an extremely proud Girl Scout and, apparently, a cookie-selling legend. Every year in college, we would order cookies from her to support her old troop. She kept boxes of Thin Mints in the freezer. I’ve always been partial to the Shortbread and Samoas {…or, should I say, Caramel deLites?}

These days, in many ways, my eating habits are a lot healthier than they were back in college. I eat fewer processed foods and zero frozen dinners. I cook meals from scratch frequently. Instead of fat-free rice cakes and cheap booze, I fill my grocery-store cart with fresh produce and healthy fats. And I’ve cut back drastically on sugar.

Maybe you’re like me. You want to support the Girl Scouts, but you simply don’t need a bunch of cookies in your pantry.

Or maybe you DO love buying, and eating, Girl Scout cookies, which is also great. As Robyn, one of my favorite nutritionist bloggers, puts it: a healthy diet means you eat cake AND kale. Nutrition, variety, and pleasure — these are things we should receive from what we eat. Food is not just fuel, it’s also something to enjoy.

In any case, whether you plan to buy one or one-hundred boxes of Girl Scout cookies, here is a guaranteed way to make a Girl Scout smile. This is something Céline learned from her experience as a Girl Scout, and something she would do whenever she came across a green-vested girl selling cookies. Now it is something I do in her honor — one of my favorite ways to remember her.

girl scout cookies

Step One: Ask the Girl Scout what her favorite cookie flavor is. {She will think you are asking her for advice about which kind of cookie you should try.}

Step Two: Buy a box of whatever her favorite type of cookie is.

Step Three: Hand the box to her and explain it is a gift for her to enjoy. Here’s what I say, “My friend was a Girl Scout and she told me how hard it was to be selling all these cookies without being able to eat any yourself! So these are a treat for you to have. Keep up the great work!”

Step Four: Enjoy all the warm fuzzies filling you up inside.

One Final Note: This is not only a way to make a Girl Scout smile, it is a guaranteed way to make yourself smile, too. 🙂

Happy Friday, friends!

donating my hair

Last Tuesday, I cut off 8+ inches of my hair.

I’ve been planning this for a while. I’ve wanted to donate my hair for a long time, but I would always chicken out, worried it would look bad. I’m a pretty low-risk, low-maintenance gal: my hair has pretty much always been medium-length. I usually let it air dry. I’ve never dyed it. My dad actually is the one who usually cuts my hair, just giving it a trim every six months or so when it begins to look split-end-y. So the idea of growing out my hair and then chopping most of it off — well {this sounds a little silly as I type it out now} but if I’m being honest, it felt SCARY to me.

Before this, the last haircut I got was in early January 2015. My dad gave me a little trim while I was home during the holidays, and then I headed off to Nashville to visit my girl Holly.

me and hol sunshine

Then I flew back to the Bay Area. And then, less than a week later, Celine passed away.

The first time I ever met Celine, she had super-short hair. We had both just moved into the dorms and she brought over popsicles to my room. I remember she was wearing a chic beret and had these dangly earrings, and I thought, This girl is waaaay too cool to want to be my friend! But, to my unending gratitude, she did want to be my friend. And I later learned that the reason her hair was so short was that she had donated it to Locks of Love.

Celebrating your 21st birthday... what a fun night that was!

When she died, I knew that I wanted to live my life more richly and deeply and bravely than ever before, in tribute to her. She was one of the most life-giving, affirming, energetic and brave people I have ever met. And one of the ways I immediately knew that I would be brave is that I would finally donate my hair to help those in need. I would finally live out my values and my heart-desires by not listening to those fearful inner voices worrying that “my hair might look bad short.” I would grow out my hair all year long, and on the anniversary of Celine’s death, I would chop off my “grief hair” in honor of my dear friend.

And that’s exactly what I did.

Hair after

I scheduled an appointment at a local salon that had great Yelp reviews, the Bobbie Freitas Salon. I made an appointment for mid-morning and then scheduled lunch with my dear friend Dana afterwards. {I knew she would tell me it looked GREAT no matter how the haircut turned out!} I was a little nervous leading up to the big day. I even had a couple anxiety dreams about it! But when the day came, I felt excited and ready. I wanted to do something special for Celine, and this felt perfect. I snapped a “Before” selfie and headed out!

Hair before

When I got to the salon, my hair stylist Anastasia immediately put me at ease. The atmosphere was quiet and homey; there was only one other customer there, and the layout of the salon made it feel spacious and private. I wasn’t planning to do so, but when Anastasia asked me why I was donating my hair, I ended up telling her all about Celine. She was quiet for a moment, and then she opened up to me that her best friend had also died in a car accident, seven years ago. “The first anniversary is the hardest,” she said. “It gets better, just hang in there.” I remember sinking back into the seat, letting myself relax into the understanding of this woman who suddenly did not feel like a stranger.

stars quote

The first thing Anastasia did, before even washing my hair, was to tie a rubber band around it and cut off the 8+ inches for my donation. {I ended up donating through Pantene’s Beautiful Lengths campaign.} Apparently you aren’t supposed to donate hair that is at all wet because it could get moldy during shipping. After she chopped it off and sealed it in a Ziplock bag, Anastasia took me over to the sink and washed and conditioned my newly shorn locks. Then she styled it, giving me face-framing layers before blowing it dry.

“Do you like it?” she asked, spinning my chair around so I could see my new haircut from all angles.

“I love it!” I said. It looked so much healthier, and I just felt freer and lighter — inside and out.

When I went up to pay, Anastasia smiled and said, “Oh, no. It’s on us.”

I was shocked. “At least let me tip you,” I said, trying to hand her some bills.

“No, no. It’s for your friend,” she said.

I wish I could express to you how I felt in that moment. Surprised, moved, completely overwhelmed — none of those words quite capture the flood of emotion that washed over me. It felt somehow like Celine was there with us. Like somehow she had brought me to this particular stylist at this particular salon at this particular moment.

“You’re going to make me cry,” I said, and then I was crying, barely able to choke out a “Thank you! Thank you so much!”

for celine

Here’s to you, dear Celine. I miss you and I love you, always and always and always. I can hear your voice in my head as I type this, telling me: “Oh my god, your hair! You look FABULOUS!”

remembering 9/11

No matter how busy you are, let’s all take a moment today to step back from our lives and remember. Let us honor all of our nation’s heroes who sacrificed themselves for the good of others on this horrifying day thirteen years ago.

It’s difficult to find words on days like today. So, instead of words, I want to share with you some photos my brother took this summer when he visited New York City and went to the 9/11 Memorial and Museum. His caption simply states: “Breathtaking and heartbreaking.” I’ll let the photos speak for themselves.

9-11 memorial 1

9-11 memorial 2

9-11 memorial 3

9-11 memorial 5

9-11 memorial 6

9-11 memorial 7

9-11 memorial 4

In honor and memory of those we lost, I am going to do an act of kindness for a stranger today.

“Even the smallest act of service, the smallest act of kindness, is a way to honor those we lost, a way to reclaim that spirit of unity that followed 9/11.” — President Barack Obama

celebrating martin luther king, jr.

Today we honor the life and legacy of Dr. Martin Luther King, Jr. I’m celebrating by participating in a community service project and by doing as many random acts of kindness as I can fit into my day!

I’m also spending time today reading the words of Dr. King and reflecting on his wisdom. I was especially moved by this passage:

“A true revolution of values will soon cause us to question the fairness and justice of many of our present policies. On the one hand, we are called to play the Good Samaritan on life’s roadside, but that will be only an initial act. One day we must come to see that the whole Jericho Road must be changed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth with righteous indignation.” {Source: http://www.lib.berkeley.edu/MRC/pacificaviet/riversidetranscript.html}

My dad’s wonderful column this past week was about Dr. King and I want to share it with you as well: http://woodywoodburn.com/column-let-service-ring/

I’ll be back tomorrow with this week’s year of Wooden post. Hope you are having a beautiful day filled with service, compassion and reflection!

Question of the day:

  • What are you doing to celebrate MLK day?
  • What are your favorite words of wisdom from MLK?