on love, faith & truth: the legacy of dr. king

Hi there from a beautifully drizzly morning in the Bay Area!

drizzly morning

We are in the midst of a huge drought right now so are beyond happy for any rain or mist at all… waking up to the pitter-patter of rain on the roof was a truly delightful sound. Fingers crossed for more rainy days around here!

Now I’m sipping on green tea & a green smoothie for breakfast. I wanted to share with you some of the notes I took during the powerful and inspiring talk by Tavis Smiley that I was fortunate to attend yesterday in San Francisco at the Commonwealth Club… {it was actually recorded and the entire talk and Q&A session will be available here in the next few weeks.} The talk was centered around Tavis’s new book, Death of a King, about the last year of MLK’s life.

Death of a King

Tavis said he wanted to write a book “that everyday people can devour and enjoy and get to know Dr. King.” He explained, “I want to do my small part to make the world safe for the legacy of Dr. King: justice for all, service to others, and love that liberates people.”

Indeed, the main message that Tavis shared about MLK {or as Tavis called him, just Martin} was his belief in LOVE above all else. “Everything he did, he did in love.” Here are some more of my notes from the talk:

  • We are too often engaged in monologue and not enough in dialogue. Let’s engage in more dialogue with each other. That means, listening to each other.
  • Sometimes, silence is betrayal.
  • No matter what, MLK always stood in his truth.
  • What happened to LOVE in our public discourse? You can disagree with someone, but still approach them from a place of love.
  • Everyone is worthy just because.
  • MLK knew that he did not have a monopoly on the truth and that he was not right about everything {for example, his views on women were at times a little sexist or patriarchal.} But he was willing to learn.
  • Like water, he was able to go everywhere and relate to all different types of people.
  • Tavis’s definition of leadership: “You can’t lead people if you don’t love people. You can’t save people if you don’t serve people.”
  • Every day you get up, and you get another chance to get it right.

Tavis talk

Tavis always signs off his broadcasts on PBS with by saying, “Keep the faith.” During the Q&A, one of the audience members asked him how he defines faith. I really loved what he said:

“Faith is climbing up a dark staircase, where you can’t see the next step in front of you, but you step forward and trust that it is there.”

Afterwards, there was a book-signing and I went up and introduced myself and asked Tavis to sign two copies of his book: one for me and one for my dad. He gave me a big hug and, echoing MLK’s message — and Coach Wooden’s message, too — signed an inscription to my dad with the word “love.” It was the perfect ending to a really inspiring afternoon!

tavis inscription

Now I’m headed off to the gym, then back home for a quick shower before I meet my sweetheart for a lunch date. Have a love-filled day, everyone!

Questions for the morning:

  • What books are you reading and loving right now?
  • Have you ever gone to a speaker event or book talk before? What did you think of it?
  • What does “faith” mean to you?

dancing with the stars

Do any of you watch this show?

I’ve never really gotten into it before… until I saw a promo for Season 19 and saw this guy in the cast!

Tavis Smiley!

Longtime blog readers might remember when my dad was interviewed as a guest on Tavis’s radio show earlier this year to talk about his book Wooden & Me. My dad said Tavis could not have been warmer, more authentic and engaged; it felt like having a conversation with a longtime friend. I’m a fan of Tavis’s TV show on PBS and his books — including his latest book about Martin Luther King, Jr. — and now I have another show to watch! I thought he did a great job dancing and was cheering when he made it through the first round of voting last night. Woo hoo!

Here are some other odds & ends I wanted to share with you:

  • My ebook “Lost & Found” is available for FREE this week on Amazon! Grab your copy here {and please spread the word to anyone you think might be interested in an entertaining free read!}

CSS Home Sweet Home

Now I’m off to grab some oatmeal & green tea for breakfast before digging into work on a few writing/editing projects. Tonight I’m meeting Erica for dinner, which I’m super excited about. Have a great day, friends!

celebrating martin luther king, jr.

Today we honor the life and legacy of Dr. Martin Luther King, Jr. I’m celebrating by participating in a community service project and by doing as many random acts of kindness as I can fit into my day!

I’m also spending time today reading the words of Dr. King and reflecting on his wisdom. I was especially moved by this passage:

“A true revolution of values will soon cause us to question the fairness and justice of many of our present policies. On the one hand, we are called to play the Good Samaritan on life’s roadside, but that will be only an initial act. One day we must come to see that the whole Jericho Road must be changed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth with righteous indignation.” {Source: http://www.lib.berkeley.edu/MRC/pacificaviet/riversidetranscript.html}

My dad’s wonderful column this past week was about Dr. King and I want to share it with you as well: http://woodywoodburn.com/column-let-service-ring/

I’ll be back tomorrow with this week’s year of Wooden post. Hope you are having a beautiful day filled with service, compassion and reflection!

Question of the day:

  • What are you doing to celebrate MLK day?
  • What are your favorite words of wisdom from MLK?

fabulous friday #8

Happy TGIF, friends! It’s been a beautiful sunny week in the Bay Area, though the weather has been drier than ever — which means wildfires are a very real danger. Please send your thoughts & prayers for rain!

Here are 5 things I’m loving right now:

1. Martin Luther King, Jr. Day of Service on January 20th. I can’t think of a better way to remember Dr. King than a national day of service in his honor. I’m excited to get involved with a community service project on Monday. Here’s a wonderful link about the Day of Service with a helpful guide to find projects happening your area! Or, do an act of kindness!

2. Morning yoga. I’ve started going to a yoga class that meets every Tuesday & Thursday morning. I may not be the most talented yogi in the land {a not-so-nice instructor once told me, “You are the least flexible young person I’ve ever seen!” Ummm, thanks? At least I’m trying!} … but I always feel way energized and refreshed after yoga class. And I’m improving, little by little, day by day. I’m even contemplating adding a morning Saturday yoga class to my routine!

3. Big ol’ salads. {Which always makes me think of this Seinfeld episode!} One of my health goals for this year is to eat a salad or a green smoothie every day. My body just feels better when I feed it good fuel. Right now I can’t get enough of crunchy toppings like fresh bell pepper, celery and edamame. YUM.

big salad

4. My aunt’s two poodles, Lucy & Rocca. This week I’ve been writing at her house during the day to keep her dogs company so they don’t get too lonely. Mr. Mur-dog will always hold the key to my heart, but these two dogs are pretty dang sweet and adorable, too! {Just don’t tell him I said that.}

poodles

5. This “revamp my spirit” playlist by Heather Waxman. My current favorite playlist, guaranteed to start my day off on a great note! I especially love the first track, “Riptide” by Vance Joy.

Now, your turn:

  • What are you loving right now?
  • Any fun plans for the weekend?
  • Are you going to participate in the Martin Luther King, Jr. Day of Service on Monday?