fabulous friday #50

Aaaaaand just like that, it’s the weekend! It is a warm one around here and we are all trying to stay cool, and also soaking up some gorgeous sunshine outdoors. I get to meet up with this pretty lady in a few hours for dinner.

me and dana sideboard

So excited to catch up with her! Hope you’re up to something fun!

Here are 5 things I’m loving right now:

1. My favorite dessert of late: organic vanilla greek yogurt + fruit {raspberries, blueberries, and strawberries are my faves!} + mini chocolate chips.

yogurt dessert

2. My wonderful minister gave me a copy of this little book, which takes its title from a beautiful Robert Frost Poem, Nothing Gold Can Stay:

Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.

nothing gold can stay

I’ve been reading through the short essays in this book when I wake up in the morning and before I go to sleep at night, and it has been a source of comfort.

3. Last weekend I drove to Marcus Books in Oakland to attend a talk by Tavis Smiley about his new book chronicling his 20+ year friendship with Maya Angelou, My Journey With Maya. Tavis’s talk was filled with humor, wisdom, and his trademark insight. He is one of my role models! And I am savoring this book. I would definitely recommend picking up a copy — I think it would make the perfect Mother’s Day or graduation gift!

my journey with maya

I also loved these beautiful murals on the outside walls of Marcus Books:

marcus books

marcus books 2

4. My friend Jess sent me this lovely ring and a nice card in the mail, out of the blue! It was really sweet and made my day. It’s an infinity ring, symbolizing the everlasting bonds of friendship. She sent them to our friendship group from college, as a way of honoring Celine.

infinity ring

5. This *free* April reflection worksheet courtesy of Nicole at Life Less BS. It’s the perfect way to say goodbye to April and hello to May! Nicole never fails to make me feel inspired and ready to tackle my goals and BIG dreams for my life.

Questions for the evening:

  • What are you loving right now?
  • What do you have on the agenda for this weekend?

on love, faith & truth: the legacy of dr. king

Hi there from a beautifully drizzly morning in the Bay Area!

drizzly morning

We are in the midst of a huge drought right now so are beyond happy for any rain or mist at all… waking up to the pitter-patter of rain on the roof was a truly delightful sound. Fingers crossed for more rainy days around here!

Now I’m sipping on green tea & a green smoothie for breakfast. I wanted to share with you some of the notes I took during the powerful and inspiring talk by Tavis Smiley that I was fortunate to attend yesterday in San Francisco at the Commonwealth Club… {it was actually recorded and the entire talk and Q&A session will be available here in the next few weeks.} The talk was centered around Tavis’s new book, Death of a King, about the last year of MLK’s life.

Death of a King

Tavis said he wanted to write a book “that everyday people can devour and enjoy and get to know Dr. King.” He explained, “I want to do my small part to make the world safe for the legacy of Dr. King: justice for all, service to others, and love that liberates people.”

Indeed, the main message that Tavis shared about MLK {or as Tavis called him, just Martin} was his belief in LOVE above all else. “Everything he did, he did in love.” Here are some more of my notes from the talk:

  • We are too often engaged in monologue and not enough in dialogue. Let’s engage in more dialogue with each other. That means, listening to each other.
  • Sometimes, silence is betrayal.
  • No matter what, MLK always stood in his truth.
  • What happened to LOVE in our public discourse? You can disagree with someone, but still approach them from a place of love.
  • Everyone is worthy just because.
  • MLK knew that he did not have a monopoly on the truth and that he was not right about everything {for example, his views on women were at times a little sexist or patriarchal.} But he was willing to learn.
  • Like water, he was able to go everywhere and relate to all different types of people.
  • Tavis’s definition of leadership: “You can’t lead people if you don’t love people. You can’t save people if you don’t serve people.”
  • Every day you get up, and you get another chance to get it right.

Tavis talk

Tavis always signs off his broadcasts on PBS with by saying, “Keep the faith.” During the Q&A, one of the audience members asked him how he defines faith. I really loved what he said:

“Faith is climbing up a dark staircase, where you can’t see the next step in front of you, but you step forward and trust that it is there.”

Afterwards, there was a book-signing and I went up and introduced myself and asked Tavis to sign two copies of his book: one for me and one for my dad. He gave me a big hug and, echoing MLK’s message — and Coach Wooden’s message, too — signed an inscription to my dad with the word “love.” It was the perfect ending to a really inspiring afternoon!

tavis inscription

Now I’m headed off to the gym, then back home for a quick shower before I meet my sweetheart for a lunch date. Have a love-filled day, everyone!

Questions for the morning:

  • What books are you reading and loving right now?
  • Have you ever gone to a speaker event or book talk before? What did you think of it?
  • What does “faith” mean to you?

mid-week meditation #11

Happy Wednesday, everyone! Oh man, I went to yoga last night for the first time in for.ev.er and I am sore today! It’s the good kind of sore, though. I’m already looking forward to class tomorrow! It’s nice to be getting back into my regular routine after such a busy, travel-filled summer.

When I got home from yoga last night, there was this gorgeous cake sitting on the kitchen counter. Apparently one of our neighbors saw my grandma walking with her walker and learned about her hip operation. So she baked this homemade lemon cake as a get-well gift. Such a thoughtful gesture! It warmed my heart {and my belly — delicious!} Next time I see her, I’m going to ask for the recipe so I can share it with all of you.

lemon bundt cake

Last night, my fave contestant Tavis Smiley was voted off Dancing With The Stars. 😦 But I’m happy to be heading into San Francisco today to hear Tavis give a talk about his new book about MLK, Death of a King, at The Commonwealth Club.

Death of a King

Then I’m off to teach my first class of the semester for Communication Academy — I’m excited to meet my students and get started! Tonight I’m heading over to my aunt Annie’s house to watch the season premiere of Nashville with her and Arianna… the other show I watch on a regular basis in addition to The Good Wife. Any other Nashville fans?

Before I go, here’s a September-inspired meditation to add some calm to your week:

September quote

Have a beautiful day!

dancing with the stars

Do any of you watch this show?

I’ve never really gotten into it before… until I saw a promo for Season 19 and saw this guy in the cast!

Tavis Smiley!

Longtime blog readers might remember when my dad was interviewed as a guest on Tavis’s radio show earlier this year to talk about his book Wooden & Me. My dad said Tavis could not have been warmer, more authentic and engaged; it felt like having a conversation with a longtime friend. I’m a fan of Tavis’s TV show on PBS and his books — including his latest book about Martin Luther King, Jr. — and now I have another show to watch! I thought he did a great job dancing and was cheering when he made it through the first round of voting last night. Woo hoo!

Here are some other odds & ends I wanted to share with you:

  • My ebook “Lost & Found” is available for FREE this week on Amazon! Grab your copy here {and please spread the word to anyone you think might be interested in an entertaining free read!}

CSS Home Sweet Home

Now I’m off to grab some oatmeal & green tea for breakfast before digging into work on a few writing/editing projects. Tonight I’m meeting Erica for dinner, which I’m super excited about. Have a great day, friends!