on love, faith & truth: the legacy of dr. king

Hi there from a beautifully drizzly morning in the Bay Area!

drizzly morning

We are in the midst of a huge drought right now so are beyond happy for any rain or mist at all… waking up to the pitter-patter of rain on the roof was a truly delightful sound. Fingers crossed for more rainy days around here!

Now I’m sipping on green tea & a green smoothie for breakfast. I wanted to share with you some of the notes I took during the powerful and inspiring talk by Tavis Smiley that I was fortunate to attend yesterday in San Francisco at the Commonwealth Club… {it was actually recorded and the entire talk and Q&A session will be available here in the next few weeks.} The talk was centered around Tavis’s new book, Death of a King, about the last year of MLK’s life.

Death of a King

Tavis said he wanted to write a book “that everyday people can devour and enjoy and get to know Dr. King.” He explained, “I want to do my small part to make the world safe for the legacy of Dr. King: justice for all, service to others, and love that liberates people.”

Indeed, the main message that Tavis shared about MLK {or as Tavis called him, just Martin} was his belief in LOVE above all else. “Everything he did, he did in love.” Here are some more of my notes from the talk:

  • We are too often engaged in monologue and not enough in dialogue. Let’s engage in more dialogue with each other. That means, listening to each other.
  • Sometimes, silence is betrayal.
  • No matter what, MLK always stood in his truth.
  • What happened to LOVE in our public discourse? You can disagree with someone, but still approach them from a place of love.
  • Everyone is worthy just because.
  • MLK knew that he did not have a monopoly on the truth and that he was not right about everything {for example, his views on women were at times a little sexist or patriarchal.} But he was willing to learn.
  • Like water, he was able to go everywhere and relate to all different types of people.
  • Tavis’s definition of leadership: “You can’t lead people if you don’t love people. You can’t save people if you don’t serve people.”
  • Every day you get up, and you get another chance to get it right.

Tavis talk

Tavis always signs off his broadcasts on PBS with by saying, “Keep the faith.” During the Q&A, one of the audience members asked him how he defines faith. I really loved what he said:

“Faith is climbing up a dark staircase, where you can’t see the next step in front of you, but you step forward and trust that it is there.”

Afterwards, there was a book-signing and I went up and introduced myself and asked Tavis to sign two copies of his book: one for me and one for my dad. He gave me a big hug and, echoing MLK’s message — and Coach Wooden’s message, too — signed an inscription to my dad with the word “love.” It was the perfect ending to a really inspiring afternoon!

tavis inscription

Now I’m headed off to the gym, then back home for a quick shower before I meet my sweetheart for a lunch date. Have a love-filled day, everyone!

Questions for the morning:

  • What books are you reading and loving right now?
  • Have you ever gone to a speaker event or book talk before? What did you think of it?
  • What does “faith” mean to you?

mid-week meditation #11

Happy Wednesday, everyone! Oh man, I went to yoga last night for the first time in for.ev.er and I am sore today! It’s the good kind of sore, though. I’m already looking forward to class tomorrow! It’s nice to be getting back into my regular routine after such a busy, travel-filled summer.

When I got home from yoga last night, there was this gorgeous cake sitting on the kitchen counter. Apparently one of our neighbors saw my grandma walking with her walker and learned about her hip operation. So she baked this homemade lemon cake as a get-well gift. Such a thoughtful gesture! It warmed my heart {and my belly — delicious!} Next time I see her, I’m going to ask for the recipe so I can share it with all of you.

lemon bundt cake

Last night, my fave contestant Tavis Smiley was voted off Dancing With The Stars. 😦 But I’m happy to be heading into San Francisco today to hear Tavis give a talk about his new book about MLK, Death of a King, at The Commonwealth Club.

Death of a King

Then I’m off to teach my first class of the semester for Communication Academy — I’m excited to meet my students and get started! Tonight I’m heading over to my aunt Annie’s house to watch the season premiere of Nashville with her and Arianna… the other show I watch on a regular basis in addition to The Good Wife. Any other Nashville fans?

Before I go, here’s a September-inspired meditation to add some calm to your week:

September quote

Have a beautiful day!