mid-week meditation #11

Happy Wednesday, everyone! Oh man, I went to yoga last night for the first time in for.ev.er and I am sore today! It’s the good kind of sore, though. I’m already looking forward to class tomorrow! It’s nice to be getting back into my regular routine after such a busy, travel-filled summer.

When I got home from yoga last night, there was this gorgeous cake sitting on the kitchen counter. Apparently one of our neighbors saw my grandma walking with her walker and learned about her hip operation. So she baked this homemade lemon cake as a get-well gift. Such a thoughtful gesture! It warmed my heart {and my belly — delicious!} Next time I see her, I’m going to ask for the recipe so I can share it with all of you.

lemon bundt cake

Last night, my fave contestant Tavis Smiley was voted off Dancing With The Stars. 😦 But I’m happy to be heading into San Francisco today to hear Tavis give a talk about his new book about MLK, Death of a King, at The Commonwealth Club.

Death of a King

Then I’m off to teach my first class of the semester for Communication Academy — I’m excited to meet my students and get started! Tonight I’m heading over to my aunt Annie’s house to watch the season premiere of Nashville with her and Arianna… the other show I watch on a regular basis in addition to The Good Wife. Any other Nashville fans?

Before I go, here’s a September-inspired meditation to add some calm to your week:

September quote

Have a beautiful day!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s