a year of Wooden: week 40

Happy Monday, friends! Just like that, it’s the start of another week. How was your weekend? I hope your week is off to a great start! I don’t have much on my agenda today other than worktime… hoping to plough through some tasks and make headway on a couple projects, because later this week is packed with fun things: friend date with Allyson on Thursday, going to my cousin Arianna’s play on Friday, and attending an event in San Francisco on Saturday night with Allyn as part of his MBA program. Woot!

Now it’s time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

Our focus for November comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

Last week’s challenge was to pray for guidance about an issue in your life that causes you worry or stress. Lately I have been feeling stressed out over little things — running late; not feeling like I have enough time in the day; always rushing. I don’t like the feeling, but I wasn’t quite sure how to make it better. For the past few weeks, it’s felt like no matter how much I tried to de-stress and savor daily life, the more stressed I would become about NOT being able to do so! I was trapped in a downspiral of stress. However, after two or three days of praying and journaling, I felt a LOT more at peace. My go-go-go, hurry-hurry-hurry feeling began to subside. Even on Saturday, which is my most stressful, harried day of the week, I felt more centered, balanced and calm.

This week’s challenge is to think of something in your life that you have questions or uncertainty about. Each night this week, pray on this issue. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings. 

Question for the day:

  • How did this week of praying for guidance go for you?

a year of Wooden: week 39

Happy Tuesday, friends! My arm is SORE from getting my flu shot yesterday! Other than that, it’s a fairly quiet day around here: working, eating yummy food, going to yoga class tonight. What are you up to today?

Now it’s time for this week’s year of Wooden challenge… and a new month means a new focus!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

But before we move on to November, let’s wrap up our October challenge: Make friendship a fine art, focusing on new friendships.

Last week’s challenge was to nurture and celebrate one of the new friendships you created this past month. I reached out to Allyson and made plans to get together again next week after I teach in Fremont. And I also made a new friend, Stephanie, at the Asante Africa dinner on Sunday night, so I’m hoping to get together with her sometime in the near future!

are you my friend

Now, moving on to the month of November! Our challenge for this month comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

This week’s challenge is to think of an issue in your life that causes you worry or stress. Each night this week, pray on this issue. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings. 

prayer quote Wooden

Question for the day:

  • What friendships did you nurture in the month of October?
  • Do you believe in the power of prayer?

a year of Wooden: week 38

Hi there, everyone! Hope you’re having a great morning! On my agenda for today: run a few errands, finally get a flu shot, go to the gym, and bake something yummy. Tonight I’m going to Dana’s house to watch the World Series game! GO, GIANTS, GO!!

Before I hop in the car and head out, time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}

Our October challenge is a reprise of our February challenge, from Coach Wooden’s 7-Point Creed: Make friendship a fine art. For October, we’re focusing on nurturing new friendships.

Last week’s challenge was to ask a stranger out on a “friend date” like Rachel Bertsche does in her book MWF Seeking BFF. I exchanged numbers with a new woman at church in the hopes of meeting up for coffee sometime. Also, I am slowly trying to become friends with my favorite yoga instructor. We chatted for a bit after class this week, and I definitely feel like she’s someone I’d love hanging out with! But it felt too soon/too pushy to suggest getting together outside of yoga class. I’m going to play it cool and keep building momentum, and maybe in a couple weeks I’ll feel better about asking her out on a friend date! 🙂

are you my friend

This week’s challenge is to nurture and celebrate one of the new friendships you’ve created this month! Send a note, card or email to your new friend or acquaintance. Invite them to do something else together. Tell them why you think they’re awesome and why you’re happy to know them. As Coach Wooden used to say…

to have a friend quote

Question for the day:

  • What new friend will you reach out to this week?

a year of Wooden: week 37

Hi there, everyone! Allyn’s mom just returned from a 3-week trip to China {Allyn was house-sitting for her, and I occasionally stayed over as well}… it sounds like she had an amazing trip, and we are very happy she’s home safe! She also solved the mystery of my disaster pumpkin pie last week — apparently her oven takes a really long time to preheat, and the broiler stays on for the entire time it’s preheating. So I definitely did NOT let the oven pre-heat long enough, and the broiler explains why the pie formed that weird burned skin on the top. I’m relieved that there wasn’t something wrong with my recipe 🙂

Now, time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}

Our October challenge is a reprise of our February challenge, from Coach Wooden’s 7-Point Creed: Make friendship a fine art. For October, we’re focusing on nurturing new friendships.

Last week’s challenge was to reach out to a friend of a friend you have always wanted to get to know better, and invite him or her to do something fun. I reached out to a young woman friend of my Aunt Annie’s family, and I also sent an email to the wife of one of Allyn’s MBA friends, who happens to be a writer too! Here’s hoping I hear back from them and we get together sometime soon. I’ll keep you posted!

This week’s challenge is to ask a stranger out on a “friend date.” Rachel Bertsche did this all the time during her journey to make new friends in a new city, which she chronicles in her fabulous book MWF Seeking BFF. I find her bravery and positive outlook very inspirational!

I actually used this approach when I met my now-friend Emy, who is a fellow teacher at my Aunt Mary’s school — I met Emy in the teacher’s lounge when I was teaching a creative writing lesson for my aunt’s class. After Emy and I chatted about books for a couple minutes, she had to head back to her classroom. I blurted out, “You seem super nice and I would really like to be your friend. Do you want to meet up for coffee sometime?” {Note to self: zero points for smoothness, gold star for earnest honesty.} Emy sweetly agreed, we met up for coffee that weekend, and later I became friends with some of her other friends, too! PLUS, Emy is the friend who I signed up for online dating with, as a mutual-support thing, and that was how I met my sweetheart… just another reminder that you never know what will lead to what!

The point is, there are potential friends everywhere, as long as you have the guts to put yourself out there and make a connection. This week, why not strike up a conversation in line at the grocery store, or while you’re waiting for your drink at Starbucks, or in the locker room of your gym? Take that first step and see what happens! Maybe you’ll make a new friend!

Question for the day:

  • What new friend will you reach out to this week?