a year of Wooden: week 39

Happy Tuesday, friends! My arm is SORE from getting my flu shot yesterday! Other than that, it’s a fairly quiet day around here: working, eating yummy food, going to yoga class tonight. What are you up to today?

Now it’s time for this week’s year of Wooden challenge… and a new month means a new focus!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

But before we move on to November, let’s wrap up our October challenge: Make friendship a fine art, focusing on new friendships.

Last week’s challenge was to nurture and celebrate one of the new friendships you created this past month. I reached out to Allyson and made plans to get together again next week after I teach in Fremont. And I also made a new friend, Stephanie, at the Asante Africa dinner on Sunday night, so I’m hoping to get together with her sometime in the near future!

are you my friend

Now, moving on to the month of November! Our challenge for this month comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

This week’s challenge is to think of an issue in your life that causes you worry or stress. Each night this week, pray on this issue. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings. 

prayer quote Wooden

Question for the day:

  • What friendships did you nurture in the month of October?
  • Do you believe in the power of prayer?

a year of Wooden: week 38

Hi there, everyone! Hope you’re having a great morning! On my agenda for today: run a few errands, finally get a flu shot, go to the gym, and bake something yummy. Tonight I’m going to Dana’s house to watch the World Series game! GO, GIANTS, GO!!

Before I hop in the car and head out, time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}

Our October challenge is a reprise of our February challenge, from Coach Wooden’s 7-Point Creed: Make friendship a fine art. For October, we’re focusing on nurturing new friendships.

Last week’s challenge was to ask a stranger out on a “friend date” like Rachel Bertsche does in her book MWF Seeking BFF. I exchanged numbers with a new woman at church in the hopes of meeting up for coffee sometime. Also, I am slowly trying to become friends with my favorite yoga instructor. We chatted for a bit after class this week, and I definitely feel like she’s someone I’d love hanging out with! But it felt too soon/too pushy to suggest getting together outside of yoga class. I’m going to play it cool and keep building momentum, and maybe in a couple weeks I’ll feel better about asking her out on a friend date! 🙂

are you my friend

This week’s challenge is to nurture and celebrate one of the new friendships you’ve created this month! Send a note, card or email to your new friend or acquaintance. Invite them to do something else together. Tell them why you think they’re awesome and why you’re happy to know them. As Coach Wooden used to say…

to have a friend quote

Question for the day:

  • What new friend will you reach out to this week?