a year of Wooden: week 40

Happy Monday, friends! Just like that, it’s the start of another week. How was your weekend? I hope your week is off to a great start! I don’t have much on my agenda today other than worktime… hoping to plough through some tasks and make headway on a couple projects, because later this week is packed with fun things: friend date with Allyson on Thursday, going to my cousin Arianna’s play on Friday, and attending an event in San Francisco on Saturday night with Allyn as part of his MBA program. Woot!

Now it’s time for this week’s year of Wooden challenge!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

Our focus for November comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

Last week’s challenge was to pray for guidance about an issue in your life that causes you worry or stress. Lately I have been feeling stressed out over little things — running late; not feeling like I have enough time in the day; always rushing. I don’t like the feeling, but I wasn’t quite sure how to make it better. For the past few weeks, it’s felt like no matter how much I tried to de-stress and savor daily life, the more stressed I would become about NOT being able to do so! I was trapped in a downspiral of stress. However, after two or three days of praying and journaling, I felt a LOT more at peace. My go-go-go, hurry-hurry-hurry feeling began to subside. Even on Saturday, which is my most stressful, harried day of the week, I felt more centered, balanced and calm.

This week’s challenge is to think of something in your life that you have questions or uncertainty about. Each night this week, pray on this issue. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings. 

Question for the day:

  • How did this week of praying for guidance go for you?

a year of Wooden: week 39

Happy Tuesday, friends! My arm is SORE from getting my flu shot yesterday! Other than that, it’s a fairly quiet day around here: working, eating yummy food, going to yoga class tonight. What are you up to today?

Now it’s time for this week’s year of Wooden challenge… and a new month means a new focus!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

But before we move on to November, let’s wrap up our October challenge: Make friendship a fine art, focusing on new friendships.

Last week’s challenge was to nurture and celebrate one of the new friendships you created this past month. I reached out to Allyson and made plans to get together again next week after I teach in Fremont. And I also made a new friend, Stephanie, at the Asante Africa dinner on Sunday night, so I’m hoping to get together with her sometime in the near future!

are you my friend

Now, moving on to the month of November! Our challenge for this month comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

This week’s challenge is to think of an issue in your life that causes you worry or stress. Each night this week, pray on this issue. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings. 

prayer quote Wooden

Question for the day:

  • What friendships did you nurture in the month of October?
  • Do you believe in the power of prayer?