year of virtues, month three: silence

Hello, friends, and Happy Friday! Hope you had a wonderful St. Patrick’s Day yesterday! I donned a lime-green shirt, made some deep green spinach-banana muffins {recipe coming soon; promise you can’t taste the spinach one bit!}, joined my grandparents for a homemade dinner of corned beef and cabbage, and then met up with my dear Dana for our third St. Patty’s celebration in a row! It’s become a new tradition for us and I love it. Her house is always all decorated for the holiday, we put on four-leaf-clover headbands, she makes delicious Irish coffees, and we chat away! Time with her always flies by and before I knew it, I was glancing at my clock and it was 9:45, and time for me to head home! Do you have any little traditions with friends that totally brightens up your year?

Photo from our St. Patty's date last year!

Our first St. Patty’s date!

 

st pattys with dana

Last year!

 

me and dana st patricks yr 3

This year {with our leprechaun friend}

This month, my focus on Ben Franklin’s List of Virtues is on silence. He writes: “Speak not but what may benefit others or yourself; avoid trifling conversation.” I am choosing to interpret “trifling conversation” to mean gossip, complaining, shallow arguments, etc. I do not consider myself much of a gossip, and strive to be an optimistic and empowering presence for myself and others, but I have noticed that sometimes it can be easy to try to connect with other people through mindless complaining, venting, or gossiping. I think conversation has an extremely valuable place in our lives, but truly nurturing and fulfilling conversation comes with deep reflection, listening, and thinking. We have all experienced the difference between speaking to express something true and important, versus jabbering away mindlessly just to hear ourselves talk. This month, I am making a conscious effort to be mindful of the way conversation ebbs and flows in my day-to-day life… and to choose silence more often.

Another way I am choosing silence is to focus on quieting down the chattering voices inside my head. My yoga teachers call this the “monkey mind.” I am spending just five minutes a day in quiet meditation/reflection/contemplation, simply trying to focus on my breathing and clear my mind of all the clutter. I have already noticed that this has made me feel more at ease as I go about my day, and helps me stay more present and worry less about what might happen in the future. Even good things we are looking forward to in the future can still be a source of stress or worry, as I am learning while planning my wedding! Sometimes the best thing to do is breathe and let go.

I am also experimenting with driving around in silence, rather than listening to music or podcasts during my commute. You all know how much I love podcasts, but I wanted to see what it would be like to purposefully add more quiet time to my day. And, you guys — a magical thing has happened! I look forward to my commute time more than ever now. It has become my time to daydream, to drift, and has become a super powerful time for connecting to the characters in the new novel I am working on. In the quiet, I can hear their voices speaking to each other, giving me dialogue and ideas for new scenes and development. It almost feels like I am able to hear the story straight from their mouths, and now all I have to do is write it down. This might sound crazy to some people, but as a writer this is one of the most magical experiences — when your characters come to life, and become companions you think about and converse with throughout your day. I believe this silent time has been absolutely crucial for this magic to happen.

The final way I have embraced silence is by listening to my heart about what I would like to share publicly, and what I would like to keep to myself. I have been a little silent on this blog of late, because I have been doing some deep reflecting about this subject — what I want this space to look like, what I am craving to lean into more, what I want to connect with you about… and what I want to keep private. I have a post all written and ready to go about how my sweetheart proposed to me, but over the past few weeks something in my heart has kept me from pulling the trigger and clicking that PUBLISH button. I can’t quite describe it, but I think there is something about the memory of that experience that feels too precious for me to share publicly, at least right now. It is something I want to keep between my sweetheart and me. And that is okay. I am hoping you all will understand.

I would, however, like to share this song with all of you, a song that has very special meaning to Allyn and me, that is perfectly fitting on this topic of silence. I think Ben Franklin would approve! 🙂

Here’s hoping you are having a fabulous Friday and that your weekend is filled with all the good things your heart is yearning for… and maybe just a little bit of quiet time all to yourself.

xoxo,
Dallas

Questions of the day:

  • How do you find quiet moments in your busy life?
  • What are your favorite ways to reflect and slow down?

a year of living simply: week 12

Hi there, everyone! I’m back from a family reunion trip to Pittsburgh to celebrate my grandparents’ 60th wedding anniversary! It was wonderful to spend time with my family, especially some relatives I had not seen for years and years.

3 generations

the ladies

me and grandpap

My Grandpap’s sister Muriel came — I had never met her before! She is a hoot.

mom and muriel

One day we went into Pittsburgh and had a delightful time exploring the city. We lucked out with a gorgeous sunny day!

pittsburgh

with my girls

on the incline

I’ve spent the past couple days unpacking/shopping/laundry-ing, and getting back into my normal routine. I’m finally feeling like I’m back on the right timezone! Onto the simplicity…

year of living simply

Last week’s challenge was to say no to something. As I mentioned, I’ve adopted this bad habit of “hedging” instead of declining outright when asked to do something I have no time or interest in. Instead, I tend to say, “Maybe” and then end up worrying about it, or sometimes just doing it because I can’t bring myself to “let down” the other person. It’s ridiculous.

This past week, I practiced flexing my “no” muscle! I’ll be honest: it was difficult. I felt a pang of worry every time I stopped myself from hedging and said, “I’m sorry, but I won’t be able to do that — I’ve just got too much on my plate right now.” Even if I wasn’t saying the words out loud but typing them in an email response, I still felt my nerves clench! But, guess what? I don’t think anyone I said, “No” to hates my guts now. I think everyone understood. In fact, I think people appreciate an honest, up-front response — it is actually much kinder to say, “No” outright than to hedge and hedge and finally flake out on someone. In turn, I don’t feel resentful of “having to do” tasks I have no interest in, and I don’t feel like I’m running around like the proverbial chicken with its head cut off trying to please everyone and get everything done. Now I have more energy and time for the projects and people who really matter to me.

This week’s challenge is to set aside a small block of time every day to do something you absolutely LOVE. So often, we fill our lives with so much busy-busy-busy-ness that we don’t have any time left to do those things that bring us pure pleasure. I’m not talking about being productive or getting things done; I mean those “frivolous” activities that are simply FUN. Remember back when we were kids, and “fun” wasn’t a luxury — it was a priority? When we actively made time to play? Why do we have to lose that when we become adults?

This week, spend some time thinking about activities that make you feel good — maybe it’s reading books by a certain author or in a certain genre; perhaps it is knitting or scrapbooking; or maybe simply sitting outside under you favorite tree, doing nothing but enjoying the breeze and birdsong. Make time every single day to savor what you love. Put FUN on your to-do list!

Questions for the morning:

  • What did you say, “No” to this week?
  • What is something you absolutely LOVE to do?

a year of living simply: week 11

Hello, friends! Hope you had a lovely Easter weekend. Allyn and I went into the city to a friend’s house for a brunch celebration. It was cold and rainy here yesterday morning, so we were all smiles! {We need rain badly here in California… every drop feels like a blessing!}

me and al easter

We put together an Easter basket that we brought with us to brunch. It was fun to fill the colorful plastic eggs with jelly beans and chocolates, and I enjoyed reading the cute little sayings on them: You’re a Grade A! Chicks Rule. You Crack Me Up. It was a hit at brunch, especially with the little kiddos.

easter basket

Backing up to Saturday, Allyn and I went out to dinner and saw a play in Walnut Creek. The play was called “Mirandolina!” and had been translated into English from Italian. It was a lighthearted romantic comedy and though I went into the play with high expectations {every play we have seen at this theater has been wonderful} this one exceeded my expectations!

mirandolina play

There were multiple laugh-out-loud moments, the cast was superb and had great chemistry, the set and costumes were excellent… plus this theater sells little tubs of Haagen Dazs ice cream at intermission, so that is an added bonus. Overall, it was a really fun date night! I love seeing live theater and I’m so glad that Allyn enjoys going to plays with me.

Now, onto the simplicity…

year of living simply

Last week’s challenge was to tackle the magazine clutter in your life! Magazines pile up in my house so quickly, especially The New Yorker, which comes weekly. Magazines tend to grow into a pile that I tell myself I will read “one day…” while in the meantime, the huge stack of them stresses me out. This week I took a hard look at my magazine subscriptions, and ended up unsubscribing to three of them. {Though I am keeping The New Yorker!} I am donating a bunch of New Yorkers to the high school library where Allyn’s sister Allyson is librarian… they don’t have much of a budget to spend on magazine subscriptions, so rely on donations. I’m sure many other school libraries are in the same boat, so if you have magazines to donate, you might check with your local schools!

magazines

This week’s challenge is to say no to something. I don’t know about you, but I have the hardest time saying the simple word, “No.” I’m worried about disappointing people or letting people down, so I’ve adopted this bad habit of “hedging” — even if I know that I absolutely do not want to do something or do not have time to commit to something, I have a hard time declining outright. Instead, I say, “Maybe” and then end up worrying about it for a while before finally getting up the nerve to opt out, or just doing it even though I don’t want to do it because I can’t bring myself to “let down” the other person. It’s so silly! Especially writing it out here, I can see how ridiculous my process is.

The older I get, the more I realize how precious time is. It is a valuable gift that passes by so quickly, and we cannot afford to waste our time doing things that are not meaningful for us simply because we’re afraid of that moment of discomfort that comes with saying, “No.” Sure, there will always be things we have to do that perhaps we aren’t thrilled about {dentist appointments, DMV renewals, household chores} but when it comes to actively committing to an activity or task, I want to be more aware of what I’m adding to my plate. I want to guard my time, so I can use it to invest in the people and projects that are most dear to my heart and most important to me.

Questions for the morning:

  • Did you get rid of any magazines this week?
  • What do you have a hard time saying no to?

a year of living simply: week 10

Hello, friends! It’s been way too long since I’ve checked in with you guys. I took an unintentional blogging break when I traveled down south to visit my brother and my parents for a long weekend. My brother organized this fantastic event about girls education for USC’s “EdMonth” and I did not want to miss it! Thanks to an inexpensive flight on Southwest, I was able to rearrange my tutoring schedule and travel to L.A. to attend. Greg is passionate about women’s rights and his enthusiasm shined throughout the evening! He recruited amazingly impressive and eloquent panelists to talk about “The Girl Effect: From Why to How.” It was such an inspiring event and I am SO proud of him for putting it all together!

greg edmonth panel

greg edmonth panel

I took advantage of being down in Southern California to visit my parents in Ventura before I headed back to the Bay. It’s always so relaxing and happy to spend time with my parents. On Sunday we went to a talk by Garth Stein, author of the wonderful book The Art of Racing in the Rain. I am fascinated to hear other writers talk about their process, and Mr. Stein was as insightful as he was humorous! I also ate way too many strawberries {Mom bought an entire flat from a local farm}, visited with Gramps, and played many rounds of fetch with crazy-eyed Mr. Mur-dog. Soaking up time with my family always makes my soul feel refreshed.

me and greg

Now, onto the simplicity…

year of living simply

Last week’s challenge was to get rid of some paper clutter in your life. I cleared out my box of old receipts and also organized my tutoring folder, which had become a mess of worksheets and assignments. Now I have everything organized based on age/grade level. Moving forward, my challenge will be to take a little time each week to do inventory and KEEP the folder organized. I am motivated to do so, because I feel much more prepared going into each tutoring session — I know that I will be able to find what I am looking for to engage my students!

This week’s challenge is related to paper clutter… time to tackle the magazine clutter in your life! Magazines pile up in my house so quickly, especially The New Yorker, which comes weekly. They tend to grow into a pile that I tell myself I will read “one day…” {Sound familiar to anyone else?} This week I’m going to take a hard look at my magazine subscriptions, decide which ones I don’t need to renew any longer, and donate all the magazines I honestly don’t plan on reading.

Do you have magazines to get rid of, too? Don’t just toss ’em — donate ’em! I’ve donated magazines in the past, and libraries have always been grateful to receive them. You could also consider donating magazines to nursing homes, hospitals, or community centers.

Before I go, an update: I have become a podcast junkie! I especially love This American Life, RadioLab, and Invisibilia. In the past few weeks I’ve learned about:

Questions for the morning:

  • Do you listen to podcasts? If so, what are your favorites?
  • What paper clutter did you get rid of?
  • Do you subscribe to magazines?
20150326_203634

My new teaching mantra!

review of “blackberry winter” by sarah jio

Happy Friday, everyone! I don’t know about you, but I am *so* excited for the weekend! I’m getting together with some friends for dinner Saturday, and Sunday afternoon a group of us are going to see Circus Oz  at Purdue. I’m also just looking forward to sleeping in and getting some rest. We’ve been having a long string of gray, gloomy days and it’s been a little more of an effort to keep myself cheerful this week — I think the winter blahs are trying to settle in! But I am resisting … perhaps I’ll make some more peanut-butter cup brownies or chocolate-chip cookies this weekend to build up my defenses! 🙂

One highlight of my week was reading this month’s PB Fingers Book Club pick, Blackberry Winter by Sarah Jio.

sarah jio

Here’s a brief synopsis: the book alternates between two storylines that gradually merge as the book progresses. The first takes place in Seattle in the midst of the Great Depression, when single mother Vera Ray is forced to leave her treasured 3-year-old son Daniel home alone one night while she goes to work. In the morning, she leaves work to a city blanketed by a freak May snow, termed a “Blackberry Winter.” When she arrives home, her small apartment is empty. Her son has disappeared.

The second storyline takes place during another Blackberry Winter in Seattle in 2010; it centers around reporter Claire Aldridge who is assigned to write a story about the phenomenon. She recently suffered a loss of her own and in the face of her devastating grief, she is growing further and further apart from her husband. Claire becomes obsessed with the story of Daniel’s long-ago disappearance and trying to find out what happened that long-ago Blackberry Winter. Cue the dramatic music!

I was completely swept into the mystery of this story and snuck in bits of reading time whenever I could this week. I just finished it last night and the ending was so sweet and satisfying.

Sarah Jio’s writing style is lyrical and lovely. I have only been to Seattle once, more than a decade ago on a family vacation, so my memory of the city is not too clear. But Sarah describes the city so vividly — both in the present and back in the 1930s — that I felt like I returned there every time I opened this book. It was neat to “go back in time” in Vera’s storyline, and I thought the themes of wealth vs. poverty and greed vs. generosity rang very true to the world today. {Yet another book that confirmed my passion for my #yearofkindness challenge!}

A main theme of this book is motherhood, and I thought of Mr. Jude a LOT while reading. I treasure him beyond words and I can’t imagine not being able to see him, cuddle him, and watch him grow. Mike and I miss him so much between visits, but I am grateful we at least get to see him every month. It was viscerally painful reading about Vera losing her son Daniel in Blackberry Winter — Sarah Jio writes very vivid, real, compelling characters who seem like real people, and my heart just broke for Vera. Her pain is so real. In the book, both Vera and Claire’s lives change in an instant. This book will make you grateful for not just the children you love, but all the loved ones in your life — it will make you want to hold them close, just a little longer and tighter than usual. And of course always, always tell them you love them!

This is a moving and wonderful read that will warm your heart even on the coldest winter day. 🙂

Happy weekend!