traveling simply + the top 3 hospitality items I wish hotels would provide

Hello, friends! During this holiday season when many of us are traveling, Fairmont Hotels reached out to me about doing a post on the topic of favorite travel amenities. I thought it sounded like a fun idea, plus I am curious to hear your comments on the topic! Please play along in the comments section. 🙂

A big theme for me of late has been trying to simplify and streamline my life. This relates to travel, too! Back in college, I traveled around Europe for three weeks with two of my best friends, each of us bringing nothing more than a backpack as luggage. It was an amazing trip and serves as a reminder for me that you do not need to bring a lot of STUFF to make life-long memories you will treasure always!

backpack

Now my only real “must haves” when I travel are: my contacts/glasses; my favorite face-wash and sunscreen; cozy socks; portable snacks like granola bars and fruit; and a good book or two!

Fairmont Hotels also asked my ideas for the top three hospitality items I wish hotels would provide on the West Coast, such as the Claremont Hotel. Mine are a liiiiiiittle out there creative, but see if you agree — I think it would be SO awesome if hotels would provide these things:

Yoga mat

After a long car trip or plane ride, my body is aching to be stretched out. In the past I have tried to do some yoga moves in my hotel room, but it is never very peaceful or comfortable. Bringing my own yoga mat from home is inconvenient; it is bulky and takes up too much space. If a hotel chain provided yoga mats in their hotel rooms, it would definitely persuade me to stay there! Also, by doing so, hotels are sending the message that they care about their guests’ health and peace of mind. Travel can be stressful, especially when you are traveling for business purposes. When I am feeling stressed out, nothing centers me and calms me down like a quick yoga session.

Compost bin

The more I learn about composting our food waste, the more convinced I become of its importance. All of the hotels I have stayed at have little trash bins in the room, but what if one of these was a compost bin with a lid? If emptied every day, this would not smell at all, and it would make a big difference in the amount of waste sent to landfills! When I travel, I often bring healthy snacks such as apples and bananas; it always makes me sad to have to throw these in the garbage instead of composting them.

Why does composting matter? Food waste in landfills decomposes in an anaerobic environment {without oxygen} which produces the gas methane. When it enters our atmosphere, methane is a much more potent contributor to climate change than carbon dioxide. All of this can be solved by composting, because when food waste decomposes in a natural environment with oxygen, no methane is produced. Plus we produce compost to fertilize our future food products. It’s a win-win!

compost bin

photo credit: Sac compostable en place via photopin (license)

Recipe card

This idea was sparked by my recent visit to the Penzey’s Spices store in Cleveland. One of my favorite things about the store was the tear-off recipe cards scattered throughout the aisles. It was really fun to take home recipes from different parts of the world that featured various spices, many of which I had never before used. Trying out these recipes when I got home was a way to relive my trip a bit and also expand my repertoire in the kitchen. I think it would be neat if hotels adopted this idea and had recipe cards in the room that guests could take home with them. Perhaps hotels in different regions could feature recipes local to that region, or maybe all of the hotels could feature the same recipe and it would change each month or so. This would be a neat way to highlight local restaurants and chefs. The recipes could even be collected in a cookbook at some point that could be available for guests to purchase.

Questions of the day:

  • Your turn: what amenities would improve your stay at hotels?
  • Do you have any travel tips to share?

a year of living simply: week 19

Hi there, everyone! I feel like it’s been a year and a half since I wrote to y’all, because this past weekend up till now was a DOOZY in my little corner of the universe. Flashback to the weekend before last, I went to the doctor for a mild infection and was put on an antibiotic, which I took twice a day. Everything seemed fine. Friday night, I still had three days left of my ten-day prescription. Allyn and I made plans to meet up with Dana and Brad for a fun evening of mini-golf. {I had purchased a Groupon for a foursome round of golf at a fun local Halloween-themed place, Ghost Golf.} I felt kind of sluggish all day and in the afternoon decided to pop over to the gym for a quick elliptical/exercise bike sesh. Maybe I just need a little perk-me-up, I thought.

As soon as I got home from the gym and showered, I knew I had made the wrong call. Now in addition to tired, I felt feverish and achey. But I didn’t want to call off our plans to meet Dana and Brad at the last minute, so I drove to Ghost Golf. When I arrived, Allyn felt my forehead and immediately confirmed that yes, I felt warm. The four of us went ahead with our round of golf and I had a great time despite feeling under-the-weather. {And I even lucked into a hole-in-one! That never happens to me!} Dana and Brad were sweet enough to let me bow out of our plans for after-golf ice cream, rain-checking for another date.

ghost golf

IMG953605

I went to bed Friday night thinking I was coming down with a virus. I hoped beyond hope I would wake up in the morning feeling better, because we had made plans months ago to attend the Renaissance Faire on Saturday to celebrate Allyn’s mom’s birthday. I had never been to a Renaissance Faire and was SO looking forward to going with Allyn’s family! We all had pirate costumes and everything. But I tossed and turned all night, feeling feverish and chilled, and in the morning I felt exhausted. I knew there was no way I could go along to the Faire. I ended up sleeping until after noon, but when I woke up I noticed I had a rash all over me. That was when I called my dad…

… and thank goodness I did! It hadn’t even occurred to me that something could be going on with the antibiotic I was taking, because I’d already been taking it for a week by that point! But Dad said, “I once had an allergic reaction to an antibiotic. I think you should go to the doctor and get it checked out.”

Thankfully there is an Urgent Care clinic nearby my house that is open on weekends. I made an appointment and skedaddled over there as soon as they could take me. A doctor examined me and quickly confirmed that, yes, I am indeed allergic to the antibiotic Sulfa. Good to know!! She told me to immediately stop taking it, and that I should begin to feel better soon, though it could take up to a week for it to get out of my system. I was relieved to know what the problem was.

On Sunday, my rash got much worse. I have always had sensitive skin and have gotten a few all-body rashes before, but this one was by far the worst. It has been a long time since I have been so sick. Allyn came over and brought me popsicles and Benadryl, but the rash seemed to be getting worse, not better. So Sunday afternoon he took me back to Urgent Care. Another doctor took one look at me and said, “Oh honey, Benadryl isn’t gonna help that.” I pretty much looked like a bright red lobster! {I told Allyn that I am his lobster. Haha.}

So I got a steroid injection and a prescription of steroid pills to calm down my poor freaked-out skin. Today is the first day I don’t feel itchy! Yay! Traces of the rash are still visible, but it is much better. And I finally am beginning to feel back to my normal energy levels and normal self. I feel so grateful for “normal”!!

What I learned through this whole ordeal:

  • Allergies to antibiotics can kick in after 7-1o days, not just when you first start taking a medicine! In fact, the doctor said I could have possibly taken the whole round of this antibiotic and been fine, but then had to take it at some point in the future and been hit with an allergic reaction within the first couple of days. If you are taking a new medication and start to feel “off” or get a rash, go to your doctor!
  • Listen to your body. I am so glad I went to Urgent Care over the weekend instead of waiting until Monday to go to the doctor. If I had continued taking my antibiotic, or if I had not been able to get the steroid medicine when I did, I would have been SO much more miserable and sick than I already was.
  • Plans can be cancelled and postponed and remade. Your health is most important. I had so been looking forward to the weekend because I had all these fun plans: Ghost Golf, dessert out, the Renaissance Faire, fancy dinner with Allyn’s fam at the Country Club, church community circle, double-date in the city with another couple from Allyn’s grad program… and everything except for Ghost Golf was left on the “cutting room floor” so to speak. I missed out on everything I had been so excited about! But, we were able to reschedule the most important things, and now I am able to look forward to them again. There will be another Renaissance Faire next year. I hate to think what could have happened if I had tried to push my body to do all.the.things this weekend. I think I would have simply collapsed!
  • Love is in the details. I had been looking forward to enjoying a weekend of fun activities with my sweetheart. Instead, I was feeling sick on Friday, we were apart all day Saturday, and Sunday I looked like The Creature from the Black Lagoon. No matter. Allyn came over to simply sit by my side on the couch, watching golf with my grandpa and chatting with my grandma. He held my hand and kissed my forehead. He told me it was going to be okay. He refilled my water glass, brought me dry Cheerios and saltine crackers, and still looked at me as if I was beautiful, even though I was covered in a gross rash. He drove me to the Urgent Care and sat with me while they gave me a steroid injection because he knows how much I hate shots. He came with me to pick up my new prescription. In a lot of ways, I feel even closer to him after this weekend than I would have after our planned weekend of sharing all those fun activities together.

Which is all to say… I am so so so happy to be on the mend!

Moving on to our year of living simply challenge

year of living simply

Last week’s challenge was to examine your nighttime routine. I have been trying to get to bed earlier because I have been waking up earlier, which has been a challenge for my natural night-owl self. I’ll often find myself trying to fit in “one more thing” before I wind down for bed… and then looking at the clock and an hour has passed and I’m already past my “goal time” of falling asleep.

I’ve been trying to work on creating a relaxing nighttime routine that I will look forward to. For me, this means at least an hour before I want to fall asleep, I change into my comfy PJs and get all ready for bed: wash my face, swap out my contacts and put on my glasses, etc. Then I brew a cup of warm tea like chamomile or fall spice, look over my to-do list for the next day one more time, and climb into bed. I like to call my family to say goodnight, and then I give myself thirty minutes to an hour of reading in bed. It feels luxurious and is the perfect way for my book-loving heart to wind down after a busy day. I sometimes will watch TV, but only if I have a special show I want to watch — not just to watch mindlessly. I find that reading calms me for sleep much more than watching TV does.

When it’s time to fall asleep, I keep my phone on silent and plugged in across the room, turned face-down so that I can’t see the little blinky blue light if I get a message or an email. I also like to keep my room cool, so sometimes I sleep with the window open. This time of year, nothing says comfy to me like feeling a cool night breeze from the window and snuggling down under the covers!

This week, with my illness/allergic reaction, falling asleep was much more difficult due to my itchy rash! I found that sitting up and turning on the light and reading when I was having trouble sleeping, as opposed to tossing and turning in frustration, calmed me down and got me feeling drowsy again much more quickly. One night, I actually got a lot of great ideas for my new novel-in-progress, so I’m glad I sat up and turned on the light and wrote them down! I guess a little insomnia can sometimes be a useful thing. 😉

All in all, I’m learning to wind down for the evening much earlier than I used to. Note to self: dusk doesn’t mean you’re going to be up for six more hours; sunset isn’t a signal to see how much more you can cram into the day!

dusk in key west

Dusk settling in Key West {photo from my trip there in 2013}

This week’s challenge is a simple one: find a creative way to repurpose or reuse something, instead of throwing it out or recycling it. Perhaps that means washing out that jelly jar and using it to store/organize some of your bathroom supplies. Or using that old tea tin as a planter for a windowsill herb garden. You could even wrap an empty oatmeal container in some pretty paper and use it as a gift box for homemade baked goodies! There are numerous “upcycling” ideas all over Pinterest and the Internet… just type in what you have and add “upcycle ideas” and you’ll get plenty! I look forward to hearing what you do — feel free to share in the comments!

Questions for the day:

  • What did you learn from examining your nighttime routine? Did you make any changes?
  • Have you ever been allergic to an antibiotic or other kind of medicine or food that you didn’t know about until it happened?
  • Do you have any upcycling success stories or tips to share?

favorite halloween costumes

Happy Thursday, everyone! Hope you’re having a wonderful morning! My day today is pretty similar to yesterday: work on my novel this morning, do some editing work, and then teach this afternoon/evening. I don’t know about you, but for me this week is flying by!

Since we’re already halfway through October, I thought it would be fun to do a post about Halloween costumes! This year, Allyn and I are planning to dress up as Sebastian and the Little Mermaid. We’re not even sure what our Halloween plans are yet, but even if we’re just dressed up to pass out candy to trick-or-treaters, I’m still excited!

We found this crab hat for Allyn on Amazon. Paired with a red shirt, he’s set!

Though Allyn was joking that he should get this King Crab costume… if only it wasn’t so expensive! Too bad, haha.

I was excited to come across these inexpensive mermaid leggings. They’re comfortable, not too thin, and cute enough to maybe even wear again underneath a skirt for a unique going-out look.

I’m planning to pair them with a tankini top, and then I just need to find a red wig and I’ll be set!

Here are some of my favorite costumes from past Halloweens:

Last year I dressed up as Minnie Mouse, which is a super easy costume if you have a polka-dot dress. All you need to do is don some mouse ears and draw a nose on with eyeliner pencil. I didn’t have any Disneyland Mouse Ears, so I made some of my own by pinning a red bow to a pair of mouse ears I bought from one of those Halloween outlet stores.

minnie mouse

Another easy costume is a pirate. I did this one Halloween when I was in grad school. Wear a striped shirt, a vest, and a pirate hat, and you’re golden! If you want to jazz it up you can add a hooked hand, a sword, or a stuffed animal parrot on your shoulder!

Halloween costume

In college, my roommates and I had fun coming up with linked costumes. One year, my friend Jess was a pirate and I wore a gold dress and was her pirate’s treasure! I think this would be a really cute couples costume 🙂

college halloween 2

The group photo of us below is a little far away, but I couldn’t resist sharing it because of the kids’ crazy expressions in the foreground! This was when we took my friend Celine’s little brother trick-or-treating.

college halloween

Ha! Those kids are seriously hyped up on candy.

Another easy costume is a cowboy or cowgirl. When I was in college and studied abroad in England for a semester, there were themed dances nearly every week — and the British students got REALLY into dressing up! It was a blast. Whenever I didn’t know what to dress up as, a cowgirl was a super easy option. Just throw on some comfortable jeans, a plaid shirt, a cowboy hat, and boots! Here’s a photo circa 2007 of me dressed as a cowgirl with my friend Jamie dressed as a {very convincing!} vampire.

cowboy and dracula

When I was growing up, my favorite costumes were homemade. I have a fond memory of spending lots of time with my dad painting cardboard wings rainbow colors one year when I dressed up as a butterfly. Another year I went as a sunflower {are you surprised? lol} and made a sunflower out of yellow poster board. I cut out a circle in the middle and stuck my face through it, so the petals encircled me and my face was the center, and then I wore green leggings and a green shirt. I remember getting lots of compliments on that costume when I went trick-or-treating!

If you have costumes lying around that you’re not planning to wear again, especially children’s costumes, consider donating them to Goodwill for others to wear. Also, here is a neat nonprofit I recently heard about that donates costumes to kids in need: Ween Dream.

Questions of the morning:

  • Are you dressing up for Halloween this year?
  • What are your favorite costumes from past Halloweens?
  • If you have kids, what are they dressing up as?