Happy Wednesday, everyone! Hope your week is going great!
I’m excited to share this quick & healthy dinner recipe with you today: I adapted this recipe from LaaLoosh and made it a little heartier by adding chicken. {Her post lists it as a side dish; Mike and I ate it as a main dinner dish.}
cilantro-lime quinoa with chicken
- 1 cup quinoa
- 1 medium onion, diced
- 1 yellow bell pepper, diced
- 3 tsp minced garlic
- 2 chicken breasts, diced
- 2 cups fat free vegetable broth
- a 4oz can green chiles
- 2 tbsp lime juice {I used the juice of one lime}
- 1/2 cup green onions, chopped
- zest from 1 lime
- 2/3 cup cilantro, finely chopped
- salt and pepper to taste
- optional: 1 jalapeno, seeded and finely chopped {I did not use a jalapeno because I am a wimp when it comes to spicy things, but I’m sure it would be tasty if you’re feeling daring!}
1. Spray a pot with non-fat cooking spray and set over medium high heat. Add the onion, bell pepper, chicken and garlic and sauté until tender and fragrant, about 7-8 minutes. {If mixture sticks to the pan, add in a bit of the broth to deglaze.}
2. Stir in chiles and cook for another 2 minutes.
3. Add in quinoa and remaining broth and bring to a boil.
4. Reduce heat to a gentle simmer, cover and cook until the quinoa is tender and most of the liquid has been absorbed {about 25 to 30 minutes.}
5. Add in remaining ingredients and fluff with a fork. Serve immediately.
This smelled SO good cooking! Mike and I were so hungry that I forgot to take a picture of our bowls before we began to eat. All I have for you is a picture of the meager leftovers in a Tupperware container, ready to go into the fridge for lunch the next day.
This recipe is definitely a make-again for us! And with the mix of quinoa and chicken, it’s a healthy dish that will also keep you satisfied — perfect to get a healthy start on the new year.
What are some of your favorite healthy yet hearty recipes?
If you liked this post, you might also enjoy:
– chicken & quinoa salad
– honey-lime chicken enchiladas
– crock-pot chicken w/black beans & corn
This post is linked up with Menu-Plan Monday!
I love anything citrus… and i love quinoa for the simple fact that it does not make me feel bloated like e.g. rice does. Great recipe! Will include this in my repertoire… ;o)
i love recipes like this! so yummy, and totally customizable–i’m thinking adding some tomatoes & bell peppers for extra veggies? yum!
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