saturday upsides: a cozy night in

saturdayupsidesbutton

Monday is the beginning of a new semester at Purdue, and I’m gearing up to teach my two courses: First-Year Composition and Business Writing. Being back in Indiana means returning to below-freezing temps and snow on the ground, in addition to transitioning from festive vacation mode back to the everyday stresses and obligations of my normal life. Yesterday was filled with meetings and course prep, and {as often happens when I travel} I feel my body fighting off a little bug that I probably picked up on the airplane coming back from California. I’ve been downing green tea, Airborne, and plenty of water, which is seeming to help! Fingers crossed I fight it off and am feeling rested and energized come Monday.

My Saturday Upside is that I am reminded again and again that so much of happiness is based on not what happens to you, but what you make of it. {Or, as Coach Wooden so eloquently phrased it: “Things turn out for the best for those who make the best of the way things turn out.”}

Instead of feeling stressed or nervous for the start of the new semester, I’m choosing to feel excited and hopeful that it will be a great one!

Instead of dreading a long day of meetings, I chose to focus my mental energy on how great it would be to see my friends and colleagues again after a few weeks away. And it was!

Instead of feeling bummed about fighting off a cold, it’s been a great reminder at the start of this new year to slow down and spend time taking care of my body.

I had the perfect cozy night in last night: an easy homemade chicken-and-quinoa recipe I’m eager to share with you soon, M&M brownies for dessert, and snuggling up on the couch with a Redbox rental. I’m looking forward to a laid-back, restful weekend!

What are your plans for the weekend? I’d love to hear your Saturday Upsides!

🙂 Dallas

saturday upsides: grieving

saturdayupsidesbutton

After the horrific shooting that happened yesterday in Connecticut, it seems difficult {or maybe even trite} to write about an “upside” today in my life. Then again, maybe it’s more necessary today than ever. I thought of Gretchen Rubin’s book The Happiness Project {review still coming soon on here, I promise!} and her recurring question/nagging fear: “Who am I to talk about happiness when everything in my life is fine?”

Grieving the tragedy yesterday, while also hugging my family close and thanking God for their safety and health and all the love I am so blessed to have in my life, I remembered one of the responses Rubin received on her blog: “Remembering that joy exists is tough when you’ve been traumatized. Joy is a big concept and utterly unbelievable when we are in the depths of catastrophe. But happiness … happiness is more accessible. We can be miserable and then find ourselves laughing, even if just for a few seconds. It reaffirms the will to live, and from there we can branch out. Happiness, and the belief we have in it, is the foundation for survival.”

Tragedies like the Connecticut shooting make us pause in the hectic flurry of everyday life and reflect on what’s important. For me, these are the questions running through my head:

  • How can I give more to others?
  • How can I spend more time doing what I truly love?
  • How can I bring joy to those around me?
  • How can I remember and refocus on what truly matters?
  • How can I use my blessings to make a difference for others?

I’ll be pondering these questions more in the coming weeks. I already have some ideas that I am hoping to implement and share with you here on this blog, and start a conversation with you about your own reflections. What matters to you? What do you hold most important in your life?

With love and prayers for you and your family,
-Dallas

saturday upsides: a cozy rainy day

Happy weekend, everyone! I hope all of you, especially those affected by Hurricane Sandy, are safe and sound. You are in my thoughts and prayers!

After a week of such devastation, I wanted to make sure to post a “Saturday Upside” today {inspired by my blogging friend Bonnie at Recipes Happen} because I think it is these times more than ever that remind us what really matters and to be grateful for all of our blessings. Amongst a million small daily gratitudes, today I want to take a moment to be grateful for the big things: all my wonderful friends and family, my health, my warm safe home, enough food to eat, the opportunity to pursue my dreams. Love and laughter and hope and more love.

Today is cold and rainy here today in West Lafayette. Ordinarily, I might look out the window and yearn for sun, feeling nostalgic for summer or my hometown in California, where my parents report it is indeed warm and sunny today. But there are upsides to cold rainy days. The 38-degree weather outside makes cuddling up at home feel luxurious. It makes a small apartment like mine feel warm and cozy. {Bonus upside to a small apartment: it doesn’t take much time or energy to heat up the whole place!} The rain pattering outside is such a comforting sound. I’ve got a blanket on my lap, a good book and warm cup of tea on the table beside me. What could be better?

Don’t we always want what we don’t have? In summer’s humid heat we yearn for air conditioning and cold weather; now, in the cold weather, we yearn for warmth and sun. I’m going to make an effort to be happy where I am, wherever it may be, and whatever the weather is like outside my window. My Saturday Upside is to relax and enjoy this cold, rainy, cozy and marvelous day in November!

Hope your weekend is wonderful,
-Dallas