I remember the first and only time I went shopping on Black Friday. It was my final year of grad school and I was spending Thanksgiving with my boyfriend’s family in the Chicago suburbs. During the Thanksgiving meal, the topic of Black Friday came up. Before then, I never had any interest in shopping on Black Friday. In the past, after Thanksgiving dinner, my family and I would sink into the couch {momentarily ignoring the stacks of dirty dishes} and sigh that the last thing we could imagine wanting to do was wait in line to go shopping in a crowded superstore. Now, I listened to the people around me plan out the best routes and the best places and the best deals.

“Wanna go?” my boyfriend asked.

I didn’t want to go. Not at all. I wanted to change into my pajamas and curl up under a blanket with a good book. What did I need to shop for, anyway? What “doorbuster deals” did I need to take advantage of?

But I didn’t want to be a buzzkill. Everyone else was excited about Black Friday shopping. It was easier to go along with the current of consumption than to try to swim against it. Maybe it will be fun, I told myself. It will be a new experience that you can write about someday.

“Sure,” I said.

So, a couple hours before midnight, we caravanned to the nearest Walmart. The parking lot was jammed. The store was jammed. People were camped out in aisles, shopping carts claiming space. Everywhere, sale prices screamed at us in bold font under the bright florescent lights.

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I couldn’t ignore an uncomfortable feeling in my stomach. I knew in a deep visceral place that I did not want to be there. I did not want to be part of this avalanche of greed, of consumption, of more more more. It sounds extreme, maybe—I know it was just one day of shopping, after all—but I felt sick inside. I knew that I was going against my values. This wasn’t what I believed in. This wasn’t what mattered to me. Yet, there I was, wandering the aisles along with everyone else. There I was, waiting in the enormous snaking check-out line. There I was, choosing to spend hours shopping for things I didn’t actually need, during a time of year that was supposedly devoted to gratitude. I think I bought some cupcake liners and a book of short stories. My boyfriend bought a laptop, and his parents bought a big-screen TV to replace the slightly-smaller big-screen TV they already had. “It was such an amazing deal, we just couldn’t pass it up!” his mom exclaimed.

Looking back now, that Black Friday shopping escapade was in many ways a symbol of that period of my life. Gradually, I let myself get swept away from the person I always thought I was, until I didn’t recognize the choices I was making anymore. I tried to cover up my doubts about my relationship with an avalanche of stuff. I made plans with my boyfriend based around consumption—TV shows we wanted to watch; kitchen gadgets we wanted to buy; that expensive exercise bike we were saving up for—as if those plans would make us feel more solid. As if the answer to our problems could be found in a trip to the mall. As if carting more stuff home in plastic shopping bags would reinforce our shaky foundation, patch up our recurring arguments, and hide our incompatibilities.

The truth was, I felt empty inside. So I gave into the culture of consumption around me, as if that would fill me up. It was so much easier to slap a band-aid over the pain than to do the hard work of diagnosing its source. It was so much more comfortable to listen to the constant advertisements around me and believe that I would feel better if only I had that top-rated mascara, those pretty napkin rings, that perfectly organized closet with the matching labeled baskets.

Up to this point, I had never placed much value in material possessions, and I never would have said that love was shown by material things—and yet, in my relationship, that was exactly how it was shown. I remember my boyfriend buying me so many books for Christmas one year that I actually felt embarrassed by the display. {I still haven’t read all of them.} I remember our bookshelf crammed with DVDs that we’d only watched once. I remember wandering the aisles of Target, filled with a panicked craving, certain that there was something else I desperately needed to make my life okay. And I was right—there was a desperate need aching inside of me—but it wasn’t for anything I could buy at Target. It was the need for honesty and authenticity in my own life. It was the need to live out my values. It was the need to unapologetically be—or at least, strive to be—my best and truest self.

When we broke up, I immediately felt relief and release. And I immediately began lightening my load of possessions. I donated boxes full of books to the library. I took bags of clothes to Goodwill. I gave away kitchen appliances to anyone who wanted them. I cleaned out my kitchen cabinet, using up the canned food I’d already bought instead of buying more. Rather than wandering the aisles of Target, I began going for walks. When I think back on that period, I remember the joy I felt in creating space in my life. I didn’t feel that panicked emptiness inside me anymore. I didn’t need to prove anything or cover up anything. Even though I was heartbroken, I felt content, and whole, and enough. To put it simply: I recognized myself again.

Now, all of this is not to say that Black Friday is evil or that shopping makes you a bad person. Some people are passionate about the fashion industry. Some people find true joy through shopping and socializing in this way. But, I have never been that person. And if you feel like I used to feel — shopping for more to try to fill up an empty hole inside you or cover up emotions you don’t want to feel — I’d like to challenge you to hit the pause button. Take a deep breath. Climb out from underneath all of your stuff and take an honest look at your life. What is that little voice inside trying to tell you?

When I began listening to that little voice, instead of listening to the advertisements around me and the fear in my heart that said I wasn’t enough… everything changed. I began making choices with intention rather than letting myself get swept here and there by other people’s currents. I now find value in the person I am, not what I own, and my relationships are built on a solid foundation of shared conversations rather than a wobbly foundation of shared consumption. Sure, I still go shopping sometimes. Of course, I still buy things. But I know that the latest fashion trend piece isn’t going to make me more beautiful. A fancy new tablecloth isn’t going to make my meals any more nourishing. A new piece of furniture isn’t going to make me into more of a grown-up and color-coordinated bath towels do not mean that my life is more “together” than it was before. My life — like all lives — is perfectly imperfect. And that’s normal. That’s nature. After all, look around — plants and trees are not precisely symmetrical. A flower consumes what it needs to bloom, but it will die with too much water. I believe the messy mishmash patchwork quilt of genuine, authentic living is what makes this life so beautiful.

Your turn {if you want}:

Grab your journal or open a new document on your computer and “free-write” about whatever comes to mind when you think about these questions.

• Have you ever gone shopping on Black Friday? If not, why not? If so, what was the experience like for you?
• Write about a time you made a decision that felt at odds with your values or the person you thought you were.
• Are there any areas of your life that you are trying to fill with material things? What might it be like to instead believe that you are enough and have enough?