how far will your ripples go?

Last night, I went with my friend Marjie to UC Berkeley to see the Scottish Ballet’s stunning performance of Tennessee Williams’ famous play “A Streetcar Named Desire.” It was my first time going to a professional ballet performance—my only previous ballet experience was attending community performances of “The Nutcracker.” I always enjoyed “The Nutcracker” and was always impressed by the talent of the ballerinas. Still, I was not expecting to feel so emotionally moved and enraptured as I watched the performance last night.

The dancers conveyed so much with their bodies and expressions; I forgot they were not speaking in words. Because they were speaking in movement. Even without dialogue, they were able to capture the aching hope and despair of Williams’ play, and bring his story to life in a new way. What’s more, this performance imagined and fleshed out a vivid backstory for Blanche’s character, inspired by the original title Tennessee Williams considered for the play: “The Moth.” The ballet closed with a vulnerable portrayal of Blanche as a moth, struggling to get close to the light. Illuminated in a spotlight centerstage, one of her hands fluttered skyward like a moth’s delicate wings. A hush descended over the audience and some people even gasped, viscerally moved by the image, and then the curtain fell to thunderous applause.

I wish Tennessee Williams could have been there to see this interpretation of his play as a ballet. I think he would have been pleased to see his story brought to life in this new way, filled with the tension and drama of music and dance.

I have felt a connection to Tennessee Williams ever since last Thanksgiving, when my family and I traveled to New Orleans and tracked down the apartment that he had lived in during his New Orleans days at the end of his life. Serendipitously, while we were outside, taking photos and reading the small plaque affixed to the front wall, a man who lived there just happened to be returning home. He introduced himself as Brobson and invited us inside for a drink; he had lived there for many years and had known Tennessee Williams. He kindly welcomed us inside and shared many stories, even taking us around to the backyard to see the pool where Tennessee used to relax in the afternoons. {My dad wrote a terrific two-part column about our visit with Brobson, which you can read here on his website.}

Before that day, Tennessee Williams had been larger-than-life to me; a name in a list of Great Writers I Admire; a photo on a Wikipedia page. But seeing where he had lived and meeting someone who had known him turned him into a real person. There were surely days he struggled to write, as I sometimes do. Days when he doubted himself. Days when he wanted to give up. “A Streetcar Named Desire” was once merely a glimmer of an idea on the edge of his consciousness. Thankfully, he wrote the idea down, and he kept writing until the play was finished. Even when it was hard. Even when there were a million other things he could have been doing, or would have rather been doing. Even when he wondered if the words he was painstakingly stacking up, one after the next after the next, would amount to anything at all.

Tennessee Williams had no way of knowing how much his plays would impact people and how far the ripples of his creativity would extend. He had no way of knowing that on a Thursday evening in Berkeley thirty-seven years after his death, hundreds of people would be moved to tears from a new portrayal of the characters he had dreamed up.

None of us know how far our own ripples will go. The gifts we create. The lives we touch. The kind words we share. All of these are stones dropped into water. What was once still is now in motion.

You have no idea how your daily actions might inspire others. What you do and make today might affect someone tomorrow, or next week, or ten years from now. Others in the future might learn from you and build upon what you have done, creating something of their own that is entirely new and wonderful, something else that will launch more ripples out into the world.

Back when I was in elementary school, I wrote and self-published a small book of stories and poems. Nearly two decades later, I received an email from a composer named Alex Marthaler at Carnegie Mellon University. He was creating a song-cycle around the theme of childhood and adulthood, and he had somehow discovered my little book. Would it be okay if he used some of my poems as lyrics for the songs he wanted to compose?

Yes! I quickly responded. Yes, that would be amazing!

Would I be willing to write a few companion poems, responding to the themes of the poems I had written as a child, now from an adult perspective?

Yes, yes! What a fun project!

And it was an extremely fun project, unlike anything else I had done before or since. I looked at the poems my child-self had written with fresh eyes and new appreciation, and I wrote new poems that were in conversation with them. It was like talking to the girl I had once been, and listening to her replies. She helped me remember why I first fell in love with writing to begin with. The magic of setting your thoughts down onto paper, and then releasing those words into the universe. Like launching hundreds of miniature paper airplanes into the sky.

I sent him the new poems, and a few months later, Alex sent me the recordings of the songs. Listening to them, I was blown away with wonder. Who would have imagined that a few little poems I wrote in pencil on lined notebook paper at my kitchen table when I was nine years old, would one day be turned into beautiful songs performed at Carnegie Mellon?

{Me in fifth grade with copies of my first little self-published book}

I love this quote from Brene Brown:

“Creativity is the way I share my soul with the world.”

How will you share your soul with the world? What ripples will come from what you share? One thing I do know is that our world will be so much richer for it.

P.S. You can listen to Alex’s song rendition of my fifth-grade poem “Peanut Butter Surprise” below, and if you’d like a copy of my first little book, it’s available here. And here is a free download of my childhood poems with their adult counterparts, in case you’d like to read them.

Your turn {if you want}:

Grab your journal or open up a new document on your computer. Here are some questions to get your “free-write” going today:

  • What is a creative project you are currently struggling with or feeling discouraged about? What small step can you take right now to make it feel easier or lighter?
  • Is there a project in your heart that you are afraid to share? What might happen if you released it into the world, in all of its imperfect and messy beauty?
  • What ripples can you create today?
  • Write about a ripple that someone else created that has touched you or impacted your life.

how small acts of nourishment make a huge difference

Tuesdays used to be my least favorite day of the week. They are my long days. On Tuesday, I have back-to-back {to-back-to-back} tutoring sessions with students. I leave the apartment at 2pm and don’t get home until after 10pm. Teaching individual writing sessions is an intensive process, which is a great thing—it’s why they are so effective! Thanks to the one-on-one guidance I am able to give my students, they improve so much, so quickly—in skill level as well as confidence. Their progress truly amazes me.

However, this intensity can also make teaching these sessions draining. I am an actress and my stage is the dining room table, seated across from a child or teenager armed with a pencil and a sheet of lined paper. Like an actress summoning every ounce of energy for each performance, I must bring “my all” to each class. Because not only is every student different—each and every session is different. Sometimes the students are wound up from a crazy day at school or a sugar-filled after-school snack. Sometimes they are grumpy from an argument with a friend at recess; other times they are down about a bad test grade they received back in class that day. If I’m not on my “A” game, our lesson will inevitably falter, the student descending into writer’s block or unfocused distraction. I need to read my students’ moods, and coax or prod them accordingly, in order to facilitate the greatest learning for each and every session we have together.

Thankfully, I do have a little break in the middle of my long day, from about 5:30-7pm. I used to fritter away this time with more “busywork” like email and housekeeping tasks. I would drive to a Peet’s coffeeshop, grab a muffin or scone as a snack to take the edge off my hunger, and open my tablet to my email inbox. Then I would spend that hour and a half attempting to whittle down my always-overflowing inbox.

Not surprisingly, when my break ended and it was time to head out for the remainder of my sessions with students, I would usually feel even more tired than I had been before my break began. It was getting late. I was hungry. I was exhausted. I would sometimes even feel a little resentful of my students, wishing that I could just head home instead. I would try to summon my best self for those evening sessions, but even though they went well, I would feel like I was using every ounce of my energy to stay positive and focused.

Some people dread Mondays. I’ve always told myself that I don’t want to dread any day of the week, because that means you are dreading 1/7th of your life. I love the weekend, but I’ve never really had a problem with Mondays. {Plus right now, during this season of my life, my favorite yoga class is on Monday mornings!} But… I was starting to kind of dread Tuesdays. I felt like I had to gear up for Tuesday each week. It was this mountain in the middle of my week that I had to climb. I didn’t like the feeling, but I didn’t really know what to do about it. I love my students, and they have very busy schedules. {Seriously—they are like mini CEOs!} These were the time blocks that worked for their schedules, and I didn’t want to cancel my lessons with them. I told myself to just “suck it up” and deal with it.

My first internal shift happened thanks to, of all things, a yeast infection. My doctor advised me to avoid sugar as much as possible while my body was healing, because yeast feeds off sugar. So, that week, instead of settling for my usual sugar-laden muffin at Peet’s, I took 10 minutes on Tuesday afternoon before I left to chop up some of my favorite veggies: snap peas, bell pepper, cucumber. I took these along with me in a Tupperware, and snacked on them as I checked my email during my break.

I noticed I felt better that evening. I had more energy and I didn’t feel hungry. It felt more like I’d had a real meal—an actual dinner, a salad just without the lettuce.

So, the next week, I packed myself some veggies again. I added an apple and some nuts for good measure. It became a new part of my Tuesday routine.

My next internal shift came with the Daylight Savings Time shift. Suddenly, it remained light out later. The weather began to warm up. Springtime was on the horizon. I was itching to spend more time outside, rather than cooped up indoors all day. Driving to Peets one Tuesday, I noticed a huge grassy sports park on my route. A thought struck: I want to go for a walk there.

So that’s exactly what I did. I pulled into the sports park. I took a walk. I breathed in the fresh air. I waved hello to other walkers and joggers. I felt… peaceful. Like I was able to press “pause” on my busy day and just be here in my body for a little while. After half an hour, I drove the rest of the way to Peet’s, where I ate my veggies and checked email. When it was time for me to head out for the rest of my student sessions, I felt even more refreshed than usual.

{spring tree from my Tuesday walk at the park}

So the next week, I took another walk. This time, I called my brother as I was walking. He’s on New York time, so I usually wasn’t able to chat with him on Tuesdays because I got home so late and our schedules were “out of sync.” It was so nice to check in and hear his voice.

Just like that, walking for 30 minutes became another part of my Tuesday break time routine. I began to look forward to it. Sometimes I listen to podcasts or chat with someone on the phone. Other times I walk in silence, listening to my own thoughts. I noticed that I began to get a lot of ideas during this time.

My final internal shift came about a month ago, when I sat down at Peet’s after my walk, and my head was filled with an idea for a blog post. So, instead of spending 45 minutes mindlessly checking my email, I didn’t even connect to the free Wi-fi. I opened a blank Word document and began typing.

That night, when I went to my sessions with students, I felt downright cheerful. I felt energized. After all, I always extolled the importance of writing and expressing themselves. Now I was practicing what I preached. I had just written something that mattered to me, and I was filled with the power that comes with putting your complicated jumble of thoughts down in steady, streamlined words.

Soon, I found myself looking forward to Tuesdays. That’s right—what used to be a day I dreaded is now a day I genuinely enjoy.

The crazy thing is, none of my responsibilities on this day have changed. I am still gone from 2pm to 10pm. I still have back-to-back intense sessions with students that can be emotionally and mentally draining. I still need to give my all up there “onstage.”

But, even with the challenges, I find my work fulfilling. I lost sight of that a little bit when I was so exhausted before.

The difference is that now, I’ve given myself some “me” time in the midst of my busy day. I nourish myself with self-care—literally with healthy food, physically with fresh air and exercise, and emotionally with connection, inspiration, and creative time. And, to paraphrase Robert Frost, “that has made all the difference.”

 

Your turn {if you want}:

Grab your journal or open a new document on your computer and use the following questions as inspiration for some free-writing:

  • Where can you find pockets of time for yourself in the midst of busy-ness?
  • What small changes can you make to your least favorite day, to turn it into a better day? {Maybe even, dare I say, your favorite day of the week?}
  • In what areas of your life are you settling, where you could be thriving?
  • What makes you feel nourished and rested?

Guest Post: The Surprising Benefits of Reality Television

Hi everyone! Oh my goodness, T-minus two weeks until my wedding day and I am a jumble of excitement, nerves, gratitude, stress… mostly excitement! 🙂

I’m sorry that I haven’t been able to post nearly as much as I would like this summer. Wedding-planning combined with teaching summer camps, tutoring my regular clients, travel plans and trying to squeeze in some writing projects has kept me busy “on all burners” as a friend of mine says. Anyway, I want to thank you for your patience during this super busy season of my life! I have a few posts in the pipeline that I am working on finishing up for you sometime soon. In the meantime, one of my blog readers reached out with an idea for a guest post, and I am delighted to present it to you today!

I must admit, when I first read the title of this post, I wasn’t sure I would agree with the writer’s views… I am not much of a TV watcher myself, and I think of “reality TV” squarely in the “guilty pleasures” realm! However, after reading it, my views have broadened. I think this guest blogger makes excellent points and definitely leaves you with some food for thought. Enjoy!

reality tv

The Surprising Benefits of Reality Television

Looking across the television channels, from lifestyle and cooking to educational, reality shows are clearly monopolizing the televised entertainment landscape. Despite the wide range of subcategories, the genre is often regarded as trash TV, offering very little to educate or improve our daily lives and leading most people to focus on the negative aspects of reality television. Contrary to popular belief, plenty of good can come from a daily dose of this guilty pleasure, more than you would think.

On the surface, the only apparent positive effect of reality television is its power to help you unwind from a busy day. One of the keys to letting yourself relax, according to Psych Central, is by figuring out what works best for you, and while MasterChef may not have the same meditative effects as simple breathing exercises or a yoga workout, reality TV gives a sense of escape that allows us to disconnect from our daily stresses. For a moment, the only thing that you focus on is whether or not your favorite contestant is going to make it through to the next round.

But there’s more to game shows and other reality series than just its relaxation benefits. Positive influences have actually stemmed from this TV category. One of the finer examples that prove that TV can be very useful to viewers includes the show Hoarders, as How Stuff Works say that it has increased public awareness on a behavior that many don’t realize is a mental health issue. These documented cases of real people and real problems has made us socially aware and accepting of others, and even supplied us with the tools to make changes in our own lives and help others in need.

On the less serious side of things, talent contests such as The X Factor, which is now at the peak of its popularity with The X Factor Games and other related ventures, expose us to a world of unique and extraordinary abilities that inspire us to explore our own faculties, as well as support the contestants that hope to make a better life for themselves and their families. Weight loss competitions supply us with the guidance to lead a healthier lifestyle without the risks of extreme dieting. Segments that highlight teen pregnancy have encouraged the public to be more cautious with reproductive health, as Benefits of explains that teen pregnancy rates have declined since the premiere of shows like Teen Mom.

They say that television is only good in small doses, but it all depends on the content. Reality TV as a whole may not have the same educational caliber as the likes of National Geographic, though the average Joe and Jane stories are circumstances that we can all relate to, motivating us to become the best version of ourselves.

Questions to think about:

  • Do you watch any reality television? If so, what shows are your favorites?
  • Do you feel motivated by reality TV shows?

some thoughts on simplicity

Even though my year of living simply challenge is technically over, I have fallen completely in love with minimalism and simplicity. It is not just a new year’s resolution or a goal with a finish line; it has become a way of life for me. Living simply reduces my stress and makes my life more joyful. By clearing out what does not matter, I am better able to focus on what matters most to me.

I was talking to my sweetie the other day about how this is such a busy season of life with planning our wedding — but even as the words left my mouth, I realized: it is always going to be a busy season of life. There is always going to be an excuse or a reason to justify being busy.

For example, just thinking about the past few years of my life: it was always a “busy season” because I was…

  • finishing up my thesis and earning my graduate degree
  • moving across the country to California
  • starting my John Steinbeck Fellowship
  • getting to know a new-to-me town
  • dating, and then entering into a new relationship
  • starting up my tutoring business
  • finishing my novel manuscript
  • editing my novel manuscript
  • looking for a new apartment to move into
  • moving into a new apartment with my sweetheart
  • and now, planning our wedding

I know that as soon as we celebrate our union and no longer have wedding planning on our plate, other things will pop up to take its place: new jobs, new responsibilities, moving again, starting a family, etc etc etc…

When I start to feel frazzled, it is a sign for me to step back. To refocus and remember what I am working towards and what is most important in my life. I have learned that, if left unchecked, clutter will creep back into my life. My mindset will creep back into that unfulfilling frame of justifying busy-ness and measuring my self-worth based on my productivity. Definitely not a recipe for a happy life! When I notice this happening, I gently remind myself to breathe my way back to simplicity.

I have compiled these quotes to turn back to when I need a reboot. When I am feeling tired, stressed out, and in need of inspiration.

I hope they bring a bit of calm and sunshine into your day, too!

sunset at home

beautiful quotes about simplicity

“Besides the noble art of getting things done, there is a nobler art of leaving things undone. The wisdom of life consists in the elimination of nonessentials.” — Lin Yutang


“Most [people], even in this comparatively free country, through mere ignorance and mistake, are so occupied with the factitious cares and superfluously coarse labors of life that its finest fruits cannot be plucked by them.” — Henry David Thoreau


“There is no Minimalist Rulebook. We’re all different. The things that add value to one man’s life may not add value to yours. So hold on to that hair straightener, those colorful socks, that collection of angel statuettes—but only if they are appropriate for your life. Only if they serve a purpose or bring you joy.” — The Minimalists


“Give your most precious people your most precious gifts: love, time, effort, and attention.” — Greg Woodburn

{This idea can also encompass all of your most precious things in life: dreams, passions, projects…}


“For a long time it had seemed to me that life was about to begin — real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last in dawned on me that these obstacles were my life.” — Fr. Alfred D’Souza


“Defining routines and systems is more effective than relying on self-discipline. I think self-discipline is overrated. Allowing yourself the option to do what you have not decided to do is disempowering and asking for failure. I encourage people to develop routines so that their decision-making is only applied to the most creative aspects of their work, or wherever their unique talent happens to lie.” — Tim Ferriss


“Wealth consists not in having great possessions, but in having few wants.” — Epictetus


“We can use Twitter and Pinterest and Google+ to enrich our lives and the lives of others, to communicate and share in ways we’ve never been able to communicate before. Or we can get stuck in social media’s Bermuda Triangle, careening from Facebook to Instagram to YouTube, lost in the meaningless glow our screens. We can use our smartphones to photograph gorgeous landscapes, message loved ones, or map out directions to a distant national park (or—gasp!—to make phone calls). Or, we can use that same device to Twitch: to incessantly check email, thumb through an endless stream of status updates, post vapid selfies, or partake in any other number of non-value-adding activities, all while ignoring the beautiful world around us.” — The Minimalists


“Meaning is not something you stumble across, like the answer to a riddle or the prize in a treasure hunt. Meaning is something you build into your life. You build it out of your own past, out of your affections and loyalties, out of the experience of humankind as it is passed on to you, out of your own talent and understanding, out of the things you believe in, out of the things and people you love, out of the values for which you are willing to sacrifice something. The ingredients are there. You are the only one who can put them together into that unique pattern that will be your life. Let it be a life that has dignity and meaning for you. If it does, then the particular balance of success or failure is of less account.” — John Gardner


 

Questions of the day:

  • Which of the quotes above strike a chord with you?
  • What are your favorite quotes about living a meaningful life?

fabulous friday #52

Hi friends, and happy Friday! It’s been far too long since I’ve done a Fabulous Friday post… I’m excited to bring this back today! Hope you’re up to something fun this lovely autumn weekend. 🙂

Here are 5 things I’m loving right now:

1. Being in Lake Tahoe! This is my first time traveling to this gorgeous vacation destination that so many people rave about, and I must say it has lived up to my expectations and then some! It is a beautiful time of year to be here, with crisp fall weather and so much greenery. I snagged a postcard for you guys!

Lake Tahoe postcard

I am loving being part of the Tahoe WordWave Festival. There are so many talented, creative writers and artists all around and it has been a privilege and pleasure to attend the workshops and events. Additionally, I am SO excited for the premiere of my one-act play “Woman, Running Late, in a Dress” tomorrow night at the Valhalla Boathouse Theatre! The cast of my play took a selfie for you. {How adorable are they??}

my cast

2. Backing up a little bit, this past Tuesday Dana and I attended the Taste of Walnut Creek, a fundraiser for a variety of local organizations, including my church! Each attendee got a little booklet of coupons and you would walk around downtown and stop at various restaurants to get a sample.

taste of walnut creek booklet

Each sample was quite small, but at the end of the night we were definitely full! {And we didn’t even make it to all of the restaurants offered!} If your town offers something similar, I would for sure recommend attending. Here is a list of the different eats & drinks we enjoyed:

I had an absolute blast strolling around downtown Walnut Creek, eating and chatting with beautiful Dana! I feel so blessed to have such amazing people like her in my life.

me and dana taste of walnut creek

3. I can’t get enough coconut butter lately! Have you guys tried this before? I first had it smeared on my morning bagels at Key West when I was there for the Key West Literary Conference a couple years ago, but I kind of forgot about it because I never see coconut butter in the grocery store, just coconut oil. But coconut butter was on sale at Swanson’s Vitamins last week, so I bought a tub.

coconut butter

You guys, I can’t get enough! My favorite thing of late is to prep a slice of toast with half coconut butter, half almond butter. Mmmmm I could eat this all day.

coconut almond butter toast

Aaaaand I am pretty sure my love for avocado toast will never die. Bring on the healthy fats!

avocado toast

4. I recently discovered Susan Hyatt {thanks to my girl Alex Franzen} and I am loving her short weekly “GO!” podcasts. Susan releases a new episode each Monday, with the goal of helping you get your week off to a great start. Topics range from your finances to your family to your business/career. I love how these are short enough to listen to as I’m getting ready for the day, and they never fail to give me a burst of inspiration. Susan is like that funny, no-nonsense, motivating friend who gives you the honest kick-in-pants you need. I binge-listened to all of her episodes last week, and now I am kinda bummed I have to wait each week for a new one!

5. Allyn and I got our pumpkins! Fingers crossed they last till Halloween; we are planning to have a pumpkin-carving party with Allyn’s sister on Halloween day. Since I like to name EVERYTHING, I of course had to name our pumpkins. Let me introduce you to Harold and Maude! {Have you seen that movie? Such a great one.}

our pumpkins

Questions for the morning:

  • What are you loving right now?
  • What do you have on the agenda for this weekend?

fabulous friday #49

Hi, friends, and happy weekend! Hope you’re up to something fun!

Here are 5 things I’m loving right now:

1. This movie: Hank & Asha. My brother sent me a link to it after he watched it on AmazonPrime, and I watched it earlier this week. I was hooked from the first five minutes! It’s a beautiful, unconventional love story told solely through video messages the two characters send to each other. I would definitely recommend checking it out!

2. On the topic of entertainment, I’ve found a new TV show that I’m working my way through… Manhattan Love Story! Does anyone else watch this one? It’s a new show in its first season and I’ve been watching it from the beginning on Hulu. I was missing my love-story sitcom ever since “A to Z” bit the dust {you’ll always have a place in my heart, Andrew + Zelda!} and Manhattan Love Story fills this void perfectly. Fingers crossed this one sticks around!

3. I’ve tried out some new recipes that turned out pretty well this week: an Italian chicken-and-peppers quinoa bowl that I’ll share with you soon; a veggie butternut squash chili {similar to this recipe but with squash subbed for the ground turkey and black beans subbed for the kidney beans, and quinoa added}; and a raspberry-apple cobbler, similar to this one but using raspberries and raspberry preserves instead of pumpkin butter. It was delicious served warm, with a scoop of vanilla ice cream on top!

raspberry crumble

4. Thanks to The Literary Nest for including my story “The Man Who Lives In My Shower” in their debut issue! This story originally appeared in Zahir: a journal of speculative fiction back in 2010, and it’s wonderful to see it get some renewed attention. You can read it here.

5. This quote I rediscovered today through Timehop:

“Always remember that striving and struggling precede success, even in the dictionary.” – Sarah Ban Breathnach

Questions for the evening:

  • What are you loving right now?
  • What do you have on the agenda for this weekend?

goals + recipes for the week of 9/7

Happy Sunday, everyone! Hope you had a great first weekend of September!

This past week I was able to continue my writing momentum and get a lot of pages revised — and some new stuff written! They say it takes three weeks to really solidify a habit, so I’m planning to continue my strict routine into this week and hope it sticks. Every writer works differently, but for me it really makes a difference to jump into my projects first thing in the morning and get some words onto the page before life gets in the way with other responsibilities and fires to put out!

I’m curious: how do you stay productive in your work? What schedule is best for you?

Now time for goals and recipes!

weekly goals

Here’s how I did on my goals from this past week: 
revise 100 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul {started this, but didn’t finish}
submit three pieces to journals/publications
connect with three friends
do yoga twice
– read through five back issues from my New Yorker stash

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
– finalize tutoring schedule
– connect with three friends
– do yoga twice
– read through three back issues from my New Yorker stash

And here are some recipes I’m drooling over this week:
chocolate-chip buttermilk waffles with caramelized bananas via The Pajama Chef
easy homemade greek dressing via The Pajama Chef
– apple zucchini muffins via Two Peas & Their Pod
best-ever black bean soup via Money-Saving Mom
– my own spaghetti with garlic, olive oil and tomatoes

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 8/31

Happy Labor Day weekend, everyone! Hope you have something fun planned. 🙂 Hard to believe tomorrow is September already!

I’m super excited because Dana is visiting me in Ventura for the long weekend! I’m happy to get to show her around all my favorite restaurants, hang-out spots, and childhood haunts.

me and dana sideboard

Plus a now cone-free {woo-hoo!} Mr. Mur-dog is ecstatic to have a new friend! Haha he is pretty much beside himself.

cone free murray

Last week I said I was hoping to get a LOT of writing done, and I was very successful in that goal! Now I’m hoping to continue that momentum into this week! #takingcareofmorebusiness

Before I head out, time for goals…

weekly goals

Here’s how I did on my goals from this past week: 
revise 75 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
connect with three friends
– do yoga twice
– read through three back issues from my New Yorker stash

Here are my goals for this upcoming week:
– revise 100 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
– submit three pieces to journals/publications
– connect with three friends
– do yoga twice
– read through five back issues from my New Yorker stash

And here are some recipes I’m drooling over this week:
pumpkin oatmeal bars via The Lean Green Bean
mixed berry granola muffins via Two Peas & Their Pod
– peanut butter honey yogurt dip via Two Peas & Their Pod
slow-cooker cinnamon applesauce via It’s Progression
– my own gluten-free oatmeal chocolate-chip cookies

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 8/24

Hi friends! Just wanted to pop in say hello 🙂 How is your weekend going?

Thank you for all of your prayers and good thoughts for my grandma and her hip-replacement surgery! She came through like a champ and is currently back at home, recovering very well. My grandpap has been very sweet taking care of her, and I have been trying to help out as best I can, however I can.

gparents gmas bday

My brother made it back safe from his summer internship in Washington, D.C. and is starting his second and final year of business school tomorrow. I love this photo of him and my mom that my dad snapped during Greg’s brief time at home before moving back down to Los Angeles. Have a great first week back at school, buddy!

greg and mom margarita villa

Other big news this week was that my sweetheart safely arrived back home, hooray! I have been soaking up time with him after being apart all summer. I also got to attend a couple fun events in San Francisco with him as part of his M.B.A. program at Presidio Graduate School. Presidio is really unique because of its emphasis on sustainability and environmental issues. I am so inspired by the amazing, world-bettering projects all the students are involved in. A really neat project is in the works right now that I will be letting you know about next week, with a chance for you to get involved — stay tuned!

This week I’m hoping to get a LOT of writing done! I have a handful of works-in-progress that I am really excited about and now, since I have a few weeks off from teaching, I have more time to devote to my writing. I’m ready and eager to get to work! #takingcareofbusiness

Before I head out, it’s goals time…

weekly goals

Here’s how I did on my goals from this past week: 
– revise 10 pages of my novel-in-progress
– teach a successful week of camp
– help take care of my Grandma as best I can
– finish reading Invisibility by Andrea Cremer & David Levithan

Here are my goals for this upcoming week:
– revise 75 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
– connect with three friends
– do yoga twice
– read through three back issues from my New Yorker stash

And here are some recipes I’m drooling over this week:
peanut butter avocado cookies via The Lean Green Bean
grilled zucchini, chickpea, tomato and goat cheese salad via Two Peas & Their Pod
– pesto, roasted red pepper & cheese crescent rolls via Two Peas & Their Pod
coconut curry popcorn via The Pajama Chef
– my own coconut strawberry chocolate cookies

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 8/17

Happy Sunday, everyone! It feels like it’s been for.ev.er since I popped in to say hi… I guess it’s only been a few days since my mid-week meditation post, but it was one of those weeks where a lot happened!

  • I got back to the Bay Area on Sunday night, and there were all sorts of little errands and such I had to squeeze in to get back into my everyday routine. You know how it is, getting back to real life after “vacation mode” 🙂
  • I taught a wonderful week of journalism and public speaking camp to a group of super awesome fifth graders. I was so proud of all of them!
  • I’m housesitting/dog-sitting for my aunt and uncle right now, so there was a bit of schedule juggling involved to make sure the doggies were comfortable and cared for throughout the day when I was at work. Everything worked out fine in the end!

poodles

There were also lots of fun events:

  • I got together with Dana for dinner at Pizza Antica — yum!
  • I got my first-ever professional massage {more on that coming soon!}
  • We celebrated Makena’s birthday on Tuesday and Bianca’s birthday on Friday! We had a joint party for them both on Wednesday evening, and it was so much fun. They are such kind-hearted and beautiful young ladies, inside and out!

m and b bday

This week is looking to be even busier! Tomorrow my grandma is getting much-needed hip-replacement surgery; she’s in a lot of pain, so we are all excited that this procedure will hopefully provide a lot of relief. Still, getting an operation is always a little scary, so we would be so grateful for your good thoughts & prayers! I will be sure to keep y’all posted on her recovery.

me and gma

Then on Tuesday, my sweetheart comes home!! He is currently driving back to the Bay Area from New Orleans… I think he’s somewhere in the middle of New Mexico right now. Your safe thoughts for his travels would also be very appreciated 🙂 I am over-the-moon excited to see him!

me and al bday creamery

This week is the last week of summer camps for Communication Academy. I’m teaching a public speaking class for teenagers and I’m really looking forward to it. Gonna be a great week!

Before I head out, it’s goals time…

weekly goals

Here’s how I did on my goals from this past week: {I bit off a little more than I could chew, as I am so prone to doing!}
– revise 25 pages of my novel-in-progress
– teach a successful week of camp
– connect with three friends
– finish reading Invisibility by Andrea Cremer & David Levithan
drop off donation to Goodwill

Here are my goals for this upcoming week:
– revise 10 pages of my novel-in-progress
– teach a successful week of camp
– help take care of my Grandma as best I can
– finish reading Invisibility by Andrea Cremer & David Levithan

And here are some recipes I’m drooling over this week:
salted caramel apple crisp via Panera Bread Co.
grilled zucchini and corn tostadas via Two Peas & Their Pod
– chunky sausage and veggie pasta sauce via Chew Out Loud
dark chocolate chunk peanut butter blondies via The Pajama Chef
– my own coconut zucchini muffins

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!