what’s your word for the year?

Happy Wednesday, everyone! It is a brisk, clear day here in Northern California… a little break from all the rain we’ve been getting! I’ll take the rain anytime — a welcome respite from the drought we’ve been under the past several years — but it is nice to have a string of sunny days in the forecast.

I was listening to one of my favorite podcasts yesterday, Susan Hyatt’s weekly GO podcast, and it struck a deep chord with me. Susan’s no-nonsense words never fail to light a fire in my belly, and this episode was no exception. She was talking about setting an intention for your year that is just a single word or a short, memorable phrase. Examples might be: steady, rise, slow, patience, shine.

I love this idea because it feels both manageable and highly motivational. While I am a sucker for setting goals and taking baby steps, sometimes — especially at the beginning of the year — having a long list of goals can seem overwhelming. Setting a one-word intention is simple. It is a touchstone you can come back to, again and again, as you move through your day and week and month. Instead of a long list of goals, a one-word intention is more of a habit or a mindset: something that all of your other goals flow out from. The center of the pinwheel; the eye of the storm.

When I look back on 2016, I think a word for my year would have been CHANGE. From my personal life to the larger world, there was so much change and upheaval in 2016. For me personally, that change was wonderful and celebrated — moving in with Allyn, getting engaged, getting married. But even happy change can be stressful, and now as I take stock of where I hope 2017 leads, I find myself wanting to slow down and settle in a bit, getting comfortable in the routines of this new chapter in my life.

me-and-al-holding-hands-married

So, my word for 2017 is FOUNDATION. {Which always puts this song by Kate Nash in my head… but I digress.}

I want to work on getting the foundation of my life in order. For me, that is broken down into four main areas: my health; my relationships; my writing; my home environment.

Health

For health, when I think of foundation, I think of building a solid exercise routine and working more plants into my diet. I already take yoga class every Monday; now, I am striving to do yoga every day, even if just fifteen minutes. I am also hoping to start a routine with my hubby where we got to the gym twice a week before he heads off to work. I think this would be a really great practice for us to undertake together, and I know that doing it together will be really good for my motivation!

I also am experimenting with quitting sugar. I have been curious about this for a long time and have been wanting to try it out, but have been too afraid to take the leap. In 2017, I am bravely giving it a go. After all, I can always go back to sugar! But I want to see how my body and brain feels without it.

Relationships

My relationships are the most important thing in my life and they bring me so much happiness. I want to continue to nurture old friendships and establish new ones. In 2017, I am making time to visit my family and friends who are far away. I am also making more time for phone calls and emails to stay in touch. And, I am reaching out to fledgling friendships to help nurture these new relationships and create stronger bonds. As far as my marriage goes {hee hee, it still gives me butterflies to type those words!} Allyn and I are making time every Sunday for our “check in” with each other about how we are doing, what is on our hearts, what we might be struggling with, and what we are grateful for.

rehearsal dinner

Writing

This is a big one for me! I just returned home from a marvelous writing conference, the Winter Poetry & Prose Getaway sponsored by Murphy Writing, and I feel rejuvenated and bursting with ideas for a new huge project I am embarking upon. This book scares me, but I think that just means I need to lean into it more — it scares me because it is pushing me to grow, because it feels braver and bigger than anything else I have tried to write before. Instead of worrying about how many pages I want to write each day or what writing projects I aim to complete by the end of this year, FOUNDATION reminds me to focus on the process of writing. If I make writing a part of my daily routine, then the pages will get written. I will move forward on the projects I want to complete. All I need to do is put my energy in the daily process and show up every day. That is why I am committing to spending the first hour or so of each day working on my own writing projects, whatever they may be.

Home

I have this image in my mind of what I would love my home to look like: clean, comfortable, simple, organized. I feel like I am on the road to getting there, but I am not there yet. A part of me was resigned to never quite getting there. But then I thought, “No — this is your life. You deserve to create an environment that makes you feel wholly calm and at peace. You don’t have to settle for your slightly-messy tendencies.” I was also thinking about what wonderful writer and life coach Maggie Reyes once told me: “My home is my sanctuary.” My apartment is my sanctuary as it is right this very minute, but I want to help it become even more so. To do that, my intention of “foundation” motivates me to finally go through those old papers and receipts, donate the rest of those clothes and items I do not need or want, and incorporate a more regular cleaning routine so chores do not feel so overwhelming.

bookshelves

Above my desk, I have made a sign that has my word on it. FOUNDATION. Every time I see it, I feel inspired and centered.

What will your word be for 2017? I would love to hear in the comments!

what our smelly little compost bin has taught me about hope

Where I live, waste management services not only take our recyclables and trash, they also take our food scraps to be composted. Composting is so important because it helps keep biodegradable waste out of landfills, thus not producing methane — the most potent greenhouse gas. {For more information on why this is so important, here is a helpful link.} Another amazing thing about composting is that it takes what was once “trash” and turns it into something useful — our banana peels and apple cores and egg shells eventually become nutritious fertilizer to help grow the next generation of plants, flowers and food.

However, in our apartment building, not many people compost. Here are the reasons the building manager gave: the little green bins get “stinky” {true — which is why you take them out often} and could potentially cause bug problems {not true in our experience}… also, that they are “a hassle.” But, when you think about it, pretty much everything that is good for you is a hassle! Brushing and flossing your teeth is a hassle. Cooking healthful meals is more of a hassle than the fast food drive-through. Going out of your way to help someone else is “a hassle.” All of these actions are more than worth it because they ultimately make our lives, our health, our communities and our world better.

Besides — especially when you live somewhere like we do where waste management services take care of dumping the big compost bins and carting the compost away every other week — composting is not that much of a hassle at all.

Still, something I have learned in life is that we can try our best to convince and persuade and motivate others, but when it comes down to it, we only truly have control over our own actions. Allyn and I cannot control whether the other people in our apartment complex care enough about the environment to compost their food scraps. But we can choose to compost our own food waste. We can choose to make grocery lists and buy less so food does not go bad wastefully. We can choose to buy food in bulk instead of in plastic containers. We can choose to carry our reusable bags to the grocery store. We can make small choices every day that reflect our values and make a tiny difference that, over time, adds up to big change.

*

When I was in high school during the second Bush presidency, one of my teachers was a Vietnam war veteran. He taught physics, but would occasionally go off on tangents about current events and politics. One day in particular, during the height of the Iraq War, he started ranting about the terrors of war. In a firm voice — the same tone he used to teach us the facts of the universe from our physics textbook — he predicted that there would once again be a draft and none of us would be able to get out of it. We would all go to war.

The fear in that room was palpable and contagious. One girl in the front row even started crying. She had a scholarship to play softball in college the next year, and by the end of class she was convinced that she wouldn’t be able to go to college because she would be drafted into the military. I remember comforting her in the hallway during passing period, my own fear a steady pressure in my chest. I don’t think our teacher meant any harm. I think he was dealing with his own worries and his own memories of war, and we were a captive audience. But I learned that day about the power fear has to take hold in you, and how quickly the flames can be fanned. The dark cloud of fear can eclipse your bright hopes for the future, unless you are vigilant and guard against it with the best resources you have. When the smoke of fear billows up in your life, you have two choices. You can use the fear around you to fan the flames of your own fear. Or you can choose to try your hardest to blow away the smoke with faith and patience and love and hope.

*

Many people in our nation — in our world — are hurting and scared. This is always the case, but it is especially true right now. Maybe you are hurting and scared. What can you do today to show yourself self-care and self-love? How can you be gentle with yourself? How can you choose love over fear today? And what is at least one way you can reach out and help someone else who needs it?

*

When I lived in Indiana during graduate school, composting was not the norm. Recycling was not very prominent, either. I still remember collecting all my bottles and cans that first month of living there, and searching online to realize there was no place to redeem them as there had been in my California hometown.

I have always cared about the environment. When I was a little girl, I used to daydream about planting trees along the grubby highways when we would drive to Los Angeles to visit relatives. It sickens and frightens me to think about the Great Pacific Garbage Patch, the decimation of rainforests, the looming extinction of many animal species, and our rising sea levels. And I do profoundly believe that the actions we take make a difference.

However, during this time I let myself sink into complacency. I did not make the effort to compost, or recycle as much as I could, or cut down on my plastic waste. I drifted along in the easy culture of consumption, letting myself forget that the trash I produced would actually GO somewhere — it didn’t magically disappear by a magic wand when the garbage collector took my trash bags away every other week. I didn’t take the time — didn’t go through the minor extra hassle — to truly ACT on my values. I let myself fall into the trap of believing that my small actions weren’t important “in the grand scheme of things” — that my actions, for some absurd reason, could be exempt from having consequences.

There was a lot going on in my life at that time, and I could make a lot of excuses for myself and my behavior. But I don’t want to. I feel sad that I let myself get carried away on the tide of apathy, but soon enough I found myself back on the shore. And, now more than ever, I know that I never want to be apathetic again. The thing about letting yourself “off the hook” — of choosing to look away, to not care, to pretend that you have no choice or power to change — is that it comes with a steep price. The guilt catches up to you.

*

Allyn very sweetly is the one who always takes our smelly compost bin out to the big green bins lined up by the parking lot and dumps our food scraps into the communal bin. When we first moved in ten months ago, he said there were hardly any other food scraps in there. Even worse, sometimes the big bins would be contaminated by trash or recycling.

But slowly, over time, a shift has happened. Allyn has started to notice the communal compost bins are fuller and fuller each week, and there is less and less contamination. Little by little, more people are beginning to compost their food scraps, even though it can be smelly, even though it can be a hassle. More and more people are beginning to care.

Every time I reach under the kitchen sink, lift open the lid of our compost bin, and dump in a banana peel or an apple core or an egg shell, I think about hope. I think about change. I think about beauty and love and selflessness. I think about doing whatever I can, in this singular life I have been given, to act on my values and do my part to make our precious world a better and brighter and more compassionate and inclusive place. Today, and tomorrow, and the day after that, and onward and onward, I will make choices. I will choose to try. I will choose to care. I will choose to fight for justice and goodness and love. It is all that I can do.

I hope you will join me.

Guest Post: The Surprising Benefits of Reality Television

Hi everyone! Oh my goodness, T-minus two weeks until my wedding day and I am a jumble of excitement, nerves, gratitude, stress… mostly excitement! 🙂

I’m sorry that I haven’t been able to post nearly as much as I would like this summer. Wedding-planning combined with teaching summer camps, tutoring my regular clients, travel plans and trying to squeeze in some writing projects has kept me busy “on all burners” as a friend of mine says. Anyway, I want to thank you for your patience during this super busy season of my life! I have a few posts in the pipeline that I am working on finishing up for you sometime soon. In the meantime, one of my blog readers reached out with an idea for a guest post, and I am delighted to present it to you today!

I must admit, when I first read the title of this post, I wasn’t sure I would agree with the writer’s views… I am not much of a TV watcher myself, and I think of “reality TV” squarely in the “guilty pleasures” realm! However, after reading it, my views have broadened. I think this guest blogger makes excellent points and definitely leaves you with some food for thought. Enjoy!

reality tv

The Surprising Benefits of Reality Television

Looking across the television channels, from lifestyle and cooking to educational, reality shows are clearly monopolizing the televised entertainment landscape. Despite the wide range of subcategories, the genre is often regarded as trash TV, offering very little to educate or improve our daily lives and leading most people to focus on the negative aspects of reality television. Contrary to popular belief, plenty of good can come from a daily dose of this guilty pleasure, more than you would think.

On the surface, the only apparent positive effect of reality television is its power to help you unwind from a busy day. One of the keys to letting yourself relax, according to Psych Central, is by figuring out what works best for you, and while MasterChef may not have the same meditative effects as simple breathing exercises or a yoga workout, reality TV gives a sense of escape that allows us to disconnect from our daily stresses. For a moment, the only thing that you focus on is whether or not your favorite contestant is going to make it through to the next round.

But there’s more to game shows and other reality series than just its relaxation benefits. Positive influences have actually stemmed from this TV category. One of the finer examples that prove that TV can be very useful to viewers includes the show Hoarders, as How Stuff Works say that it has increased public awareness on a behavior that many don’t realize is a mental health issue. These documented cases of real people and real problems has made us socially aware and accepting of others, and even supplied us with the tools to make changes in our own lives and help others in need.

On the less serious side of things, talent contests such as The X Factor, which is now at the peak of its popularity with The X Factor Games and other related ventures, expose us to a world of unique and extraordinary abilities that inspire us to explore our own faculties, as well as support the contestants that hope to make a better life for themselves and their families. Weight loss competitions supply us with the guidance to lead a healthier lifestyle without the risks of extreme dieting. Segments that highlight teen pregnancy have encouraged the public to be more cautious with reproductive health, as Benefits of explains that teen pregnancy rates have declined since the premiere of shows like Teen Mom.

They say that television is only good in small doses, but it all depends on the content. Reality TV as a whole may not have the same educational caliber as the likes of National Geographic, though the average Joe and Jane stories are circumstances that we can all relate to, motivating us to become the best version of ourselves.

Questions to think about:

  • Do you watch any reality television? If so, what shows are your favorites?
  • Do you feel motivated by reality TV shows?

fabulous friday #52

Hi friends, and happy Friday! It’s been far too long since I’ve done a Fabulous Friday post… I’m excited to bring this back today! Hope you’re up to something fun this lovely autumn weekend. 🙂

Here are 5 things I’m loving right now:

1. Being in Lake Tahoe! This is my first time traveling to this gorgeous vacation destination that so many people rave about, and I must say it has lived up to my expectations and then some! It is a beautiful time of year to be here, with crisp fall weather and so much greenery. I snagged a postcard for you guys!

Lake Tahoe postcard

I am loving being part of the Tahoe WordWave Festival. There are so many talented, creative writers and artists all around and it has been a privilege and pleasure to attend the workshops and events. Additionally, I am SO excited for the premiere of my one-act play “Woman, Running Late, in a Dress” tomorrow night at the Valhalla Boathouse Theatre! The cast of my play took a selfie for you. {How adorable are they??}

my cast

2. Backing up a little bit, this past Tuesday Dana and I attended the Taste of Walnut Creek, a fundraiser for a variety of local organizations, including my church! Each attendee got a little booklet of coupons and you would walk around downtown and stop at various restaurants to get a sample.

taste of walnut creek booklet

Each sample was quite small, but at the end of the night we were definitely full! {And we didn’t even make it to all of the restaurants offered!} If your town offers something similar, I would for sure recommend attending. Here is a list of the different eats & drinks we enjoyed:

I had an absolute blast strolling around downtown Walnut Creek, eating and chatting with beautiful Dana! I feel so blessed to have such amazing people like her in my life.

me and dana taste of walnut creek

3. I can’t get enough coconut butter lately! Have you guys tried this before? I first had it smeared on my morning bagels at Key West when I was there for the Key West Literary Conference a couple years ago, but I kind of forgot about it because I never see coconut butter in the grocery store, just coconut oil. But coconut butter was on sale at Swanson’s Vitamins last week, so I bought a tub.

coconut butter

You guys, I can’t get enough! My favorite thing of late is to prep a slice of toast with half coconut butter, half almond butter. Mmmmm I could eat this all day.

coconut almond butter toast

Aaaaand I am pretty sure my love for avocado toast will never die. Bring on the healthy fats!

avocado toast

4. I recently discovered Susan Hyatt {thanks to my girl Alex Franzen} and I am loving her short weekly “GO!” podcasts. Susan releases a new episode each Monday, with the goal of helping you get your week off to a great start. Topics range from your finances to your family to your business/career. I love how these are short enough to listen to as I’m getting ready for the day, and they never fail to give me a burst of inspiration. Susan is like that funny, no-nonsense, motivating friend who gives you the honest kick-in-pants you need. I binge-listened to all of her episodes last week, and now I am kinda bummed I have to wait each week for a new one!

5. Allyn and I got our pumpkins! Fingers crossed they last till Halloween; we are planning to have a pumpkin-carving party with Allyn’s sister on Halloween day. Since I like to name EVERYTHING, I of course had to name our pumpkins. Let me introduce you to Harold and Maude! {Have you seen that movie? Such a great one.}

our pumpkins

Questions for the morning:

  • What are you loving right now?
  • What do you have on the agenda for this weekend?

goals + recipes for the week of 11/16

Hi, friends, and happy Sunday to you 🙂 Sorry I’ve been a bit MIA this week… it’s been unexpectedly busy! On Friday night, I went to Arianna’s high school play that she has been working on for months as the Assistant Director. I’m so proud of her! The set alone blew me away with its intricate attention to detail.

Arianna play

Yesterday, after teaching my rambunctious classes of kiddos, I took BART into the city and met up with my sweetheart for a fun sustainable foods event his MBA program was hosting. I noshed on a delicious spinach dish from a Jamaican restaurant, and Allyn had the jerked chicken and shared some of his dirty rice and plantains with me. It was nice getting to chat with his classmates and catch up with some people I hadn’t seen since Allyn’s surprise birthday party back in October.

Work-wise this week, some exciting developments have been happening that I hope I’m able to share sometime soon. In the meantime, I can tell you that I was really happy to get an acceptance this week from North Dakota Quarterly, the literary magazine out of the University of North Dakota, to publish my short story “Dirt” in their forthcoming “Slow” themed issue. Hooray! It’s been a motivating reminder of the importance of perseverance in pursuing your dreams, despite the inevitable rejections and disappointments — every “No” is one step closer to a “Yes!”

In that spirit… time for goals!

weekly goals

Here’s how I did on my goals from last week: 
– finish writing that one short story that’s been half-finished for months
– prepare tutoring worksheets through the end of the year
– update my website
– go to the gym three times
finish reading Under the Never Sky by Veronica Rossi
connect with two friends

Here are my goals for this upcoming week:
– finish editing/preparing manuscript for submission
– update my website
– set date for Winter Writing Camp
– go to yoga class
– connect with two friends

And here are some recipes I’m drooling over this week:
pumpkin cookies w/cookie butter via The Coupon Project
kale & brussels sprouts salad w/butternut squash via Two Peas & Their Pod
vegetarian chickpea curry via Food Friends
fiesta frittata via PB Fingers
chaider {chai + hot apple cider} via The Pajama Chef
– my grandma’s curried butternut squash soup

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Winter
This post is featured on Menu Plan Monday!

goals + recipes for the week of 11/9

Hello, friends! Today is my Grandpap’s birthday!!

me and grandpap

Tonight we’re getting together at my Aunt Annie’s house to celebrate… I’m planning to make funfetti cupcakes, or perhaps pumpkin spice cupcakes, with cream-cheese frosting and of course plentyyyy of sprinkles 🙂 I love my Grandpap so much and I feel lucky that I’ve gotten to spend so much time with him the past year. He has always been super supportive of my writing. He is a jokester, a piano bar singer, a Sudoku fiend, and the only octogenarian I know who text messages and uses Siri. Here’s to many more birthdays, Grandpap!

Backing up a bit, yesterday I slept in, savored breakfast and my favorite pumpkin spice chai tea while reading some of my favorite blogs. Then I taught four classes of energetic kiddos, and then I headed over to a BBQ at the home of one of Allyn’s childhood friends. A bunch of his longtime friends were there, and it was really nice to get a chance to visit with them! I brought chocolate pumpkin kiss cookies, recipe coming soon!

chocolate pumpkin kiss cookies

This morning I’m heading to church early because I’m serving as Worship Associate for both services. Then I’m hoping to meet up with Dana because it’s been too long since I’ve seen her pretty face, and we have lots to catch up on!

But before I head out… time for goals!

weekly goals

Here’s how I did on my goals from last week: 
– finish writing that one short story that’s been half-finished for months
complete mid-term assessments for the classes I teach
– go to the gym three times
finish reading After Dakota by Kevin Sharp
connect with two friends
get my flu shot!!

Here are my goals for this upcoming week:
– finish writing that one short story that’s been half-finished for months
– prepare tutoring worksheets through the end of the year
– update my website
– go to the gym three times
– finish reading Under the Never Sky by Veronica Rossi
– connect with two friends

And here are some recipes I’m drooling over this week:
bbq pineapple, jalepeno + feta pizza via Cookie + Kate
peanut butter apple oatmeal cookies via Two Peas & Their Pod
rosemary roasted potatoes via Food Friends
white chocolate drizzled pumpkin scones via That Skinny Chick Can Bake
chewy coconut oil granola bars via The Pajama Chef
– my own pumpkin pasta

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 10/26 {and MUSTACHES!}

Hello, friends! Today I’m savoring a relaxing morning with my sweetheart after a crazy-busy day yesterday {editing + teaching four classes + big family dinner!} It felt sooooo nice to sleep in this morning! After lots of green tea and a big breakfast, I’m looking forward to working on a new writing project for a couple hours! Then this afternoon, Allyn and I are headed into San Francisco for a double-date with our friends Justin and Fawn. We’re going to a pumpkin patch and out for lunch, and then carving pumpkins if we have time!

I’ve been dying to show this to you guys: look what I found when I went to Orchard nursery with Dana a couple weeks ago

mustache

… a pumpkin mustache!!

I was super excited to get it for Allyn’s Jack-O-Lantern because 1) it’s funny; 2) it’s unique; and 3) on November 1st Allyn will start growing his own ‘stache as part of the “Movember” campaign to raise awareness for men’s health issues such as prostate cancer. I’ve never seen him with facial hair before, but he will be rockin’ a mustache for the entire month of November! And so will my brother! Does anyone remember this pic of Greg and me from Thanksgiving last year?

me and greg staches

That was taken at the very tail-end of Greg’s mustache-growing. That ‘stache is as unruly as all get-out! Can’t wait to see what he ends up with this year. {Just kidding Greg, you know I love you and your unruly ‘stache!}

What mustache would you choose to grow {or choose your significant other to grow}? Here is a handy-dandy chart I found. I told Allyn my top two choices are Lampshade or Painter’s Brush. Or to just go all out and go for the Imperial! Haha.

As for me, this is the closest thing I’ll get to my own ‘stache this November:

me mustache

Which reminds me of a Mustache Bash my roommates and I went to in college, where we all drew mustaches on our faces with eyeliner pencil. Fun times!

moustache bash

ANYWAY… before things get too ‘stachetastic around here, let’s move onto goals!

weekly goals

Here’s how I did on my goals from last week: 
complete one new chapter of my novel-in-progress {I FINISHED IT!!}
write & mail Halloween cards
– go to the gym three times
read 100 pages of After Dakota by Kevin Sharp

Here are my goals for this upcoming week:
– finish writing that one short story that’s been half-finished for months
– complete mid-term assessments for the classes I teach
– go to the gym three times
– finish reading After Dakota by Kevin Sharp
– connect with two friends
– get my flu shot!! {still haven’t gotten around to this after I failed a couple weeks ago when trying to get it at Safeway}

And here are some recipes I’m drooling over this week:
curried red lentil soup w/dried cherries & cilantro via Cookie + Kate
roasted vegetable stuffed shells via Two Peas & Their Pod
spinach feta wrap via Peanut Butter Fingers
slow-cooker santa fe chicken via Peanut Butter Fingers & Skinnytaste
asian turkey meatballs w/carrot rice via The Pajama Chef
– my own butternut squash mock risotto

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 10/19

Another beautiful Sunday around here! I’m getting up early this morning to tutor a couple of my favorite students, and then I’m heading over to church where they are having a New Member Recognition Ceremony as part of today’s service. I’m excited to officially be accepted by my congregation as a new member!

sanctuary

My lovely, light-filled church!

The rest of my day I’m hoping will be loose and relaxed. My plans include: pleasure reading, phone dates with a couple friends, a long walk outside, and family dinner.

Before I get moving, time for goals. Last week I wrote about my mental shift from focusing on the end product to instead simply enjoying the PROCESS of writing. Instead of hurrying to the finish line of my novel, I’m focusing on making it the very best it can be. This week, I didn’t put pressure on myself to finish the whole novel. My goal was to complete one chapter this week…

… and I did! I finished one entire new chapter and wrote about half of another new chapter. This week I averaged about 1,000 words a day, and a couple days I even wrote closer to 2,000 words — more consistent productivity than I have logged in months. Most importantly, I had a lot more FUN writing this week! Instead of feeling rushed, I felt expansive and excited. I knew I had all the time in the world to follow the threads of the story wherever they wanted to take me, and that made me feel eager to dive back into the story each day.

It reminds me of the feeling you have writing a term paper when it’s due in a matter of hours, versus writing a term paper when it’s due in a month. The act of writing is much more enjoyable when you have time and space for discovery, instead of being stressed out about getting from Point A to Point B.

weekly goals

Here’s how I did on my goals from last week: 
complete one new chapter of my novel-in-progress
– prepare for tutoring through the end of the month
– go to the gym three times
read 100 pages of After Dakota by Kevin Sharp

Here are my goals for this upcoming week:
– complete one new chapter of my novel-in-progress
– write & mail Halloween cards
– go to the gym three times
– read 100 pages of After Dakota by Kevin Sharp

And here are some recipes I’m drooling over this week:
thai beef skewers via The Pajama Chef
sweet & salty marshmallow popcorn via Two Peas & Their Pod
easy marinated baked chicken via Peanut Butter Fingers
peanut butter pumpkin brownies via It’s Progression
caramelized onion & apple galette via Panera Bread website
– my own apple cake with brown sugar glaze

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 10/12

Happy Sunday, everyone! Hope you’re having a great one. After a crazy-busy yesterday teaching wrangling kiddos, today I’m savoring some relaxation! Breakfast with my sweetheart, church, lunch with Dana, and family dinner tonight. A perfect Sunday, in my book!

Now let’s move onto goals. My brother, who is an extremely talented painter and fine artist in addition to his many other talents, reminded me of the importance of enjoying the PROCESS of creating art, instead of only focusing on the results or finished product.

In that vein, I have decided to take the pressure off completing my novel, and instead focus on writing it little by little, day by day. As long as I am investing the time into writing it, I will make progress and I will eventually write those glorious words THE END 🙂 I’m getting so close {!!!} but I don’t want to rush the process. Instead of focusing on making it to the finish line, I want to focus on making it the very best it can be. If I see loose ends, I want to tie them up. If I get a new idea for another thread I can weave through the storyline, I want to feel like I have the freedom and time to do that.

So, all that goes to say, I won’t be putting pressure on myself to finish the whole novel this week, as I have been doing in previous weeks. I always tend to bite off more than I can chew and think that I can make more progress than is realistic. Even though I’ve been putting in lots of time and making significant progress on my novel, I’ve been feeling like a failure because I haven’t been able to cross it off my list on here yet! But I’m learning. Goals are a work-in-progress! And as far as my novel goes, it’s not rewarding or creatively conducive to approach it as an all-or-nothing task. So I’m going to try to complete one chapter this week, and continue to move forward from there.

weekly goals

Here’s how I did on my goals from last time: 
– complete new draft of my novel-in-progress
celebrate Allyn’s birthday! 🙂
do yoga twice & core exercises five times
finish reading Into the Night Sky by Caroline Finnerty

Here are my goals for this upcoming week:
– complete one new chapter of my novel-in-progress
– prepare for tutoring through the end of the month
– go to the gym three times
– read 100 pages of After Dakota by Kevin Sharp

And here are some recipes I’m drooling over this week:
baked caramel apple mini doughnuts via The Pajama Chef
kale salad w/sesame lime dressing via The Pajama Chef
cheesy broccoli quinoa via Peanut Butter Fingers
crockpot lentil & wheatberry soup via Peanut Butter Fingers
hearty fall soup w/yucca & coconut milk via sometimes.always.never
– my own

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + recipes for the week of 9/28

Happy Sunday, friends! It’s a busy day around here. I’m off to do a little tutoring this morning before church; then after the church service we’re having a Young Adult potluck; and then tonight we’re having family dinner at my aunt Annie’s house before my Uncle Frankie heads back down to L.A. in the morning. Lots of friend & family time, which makes my heart happy!

Speaking of happy hearts, my sweetie’s birthday is this Tuesday! Last night I was invited to celebrate with him and his sister, dad and stepmom at the beautiful Clairemont Country Club. I wore my navy and ivory chevron dress from this past Easter {thanks to Arianna for helping me decide on an outfit! My cousin is eleven years younger than I am but has waaaaay more style!} 😉

chevron dress

And my other stylish cousin, Bianca, helped me bake red velvet cupcakes with cream cheese frosting for the birthday boy!

cupcakes

Speaking of yummy desserts, I have to share a photo of this aaaaaamazing butternut squash bread pudding I ordered for dessert on Friday night. I’m gonna try to recreate it myself at some point, perhaps using this recipe? Oh and yeah, that’s salted caramel gelato on top. With chocolate caramel cups mixed in. Yuuuuummmmm. I want to eat this again, like, right now.

butternut squash bread pudding

Before I lose myself in drooling over this photo, let’s move onto goals…

weekly goals

Here’s how I did on my goals from this past week: 
– complete new draft of my novel-in-progress {wrote two new chapters; one more to go!}
– finish editing work
– prepare for first week of teaching/new semester
do yoga twice & core exercises five times
– read 100 pages of Into the Night Sky by Caroline Finnerty

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– celebrate Allyn’s birthday! 🙂
– do yoga twice & core exercises five times
– finish reading Into the Night Sky by Caroline Finnerty

And here are some recipes I’m eying this week:
crockpot asian pulled chicken via The Pajama Chef
creamy spinach & cheese green chile enchiladas via Two Peas & Their Pod
pumpkin cinnamon cookies via Two Peas & Their Pod
6 healthy crockpot chicken freezer meals via New Leaf Wellness & Money-Saving Mom
– my own curried butternut squash & apple soup

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!