goals for the week of 1/19

Happy Sunday! My weekend has been filled with good things: family time, yoga, meditation, fuji apple chicken salad + acai iced tea at Panera, a phone date with Erica, lots of reading, and a moving sermon at church this morning about social justice. Last night I saw the new movie “Her” with two friends, and on Friday I saw “Saving Mr. Banks” with my aunt. I’d highly recommend both movies!

weekly goals

Here’s how I did on my goals from this past week:
write 10 pages
go to two yoga classes
take Charley in to dealership to be serviced
– complete three chapters of copyediting project {only did two!}
finish reading The New Jim Crow by Michelle Alexander in time for book discussion group at church
connect with two friends

And here are my goals for this upcoming week:
– write 10 pages
– go to two yoga classes
– complete two chapters of copyediting project
– finish reading all of the old Narrative Stories of the Week in my email inbox
– connect with two friends

Questions of the morning:

  • What are your goals for this upcoming week?
  • What have been your highlights of this weekend?

goals for the week of 1/12

It’s that time again…

weekly goals

Here’s how I did on my goals from this past week:
write 10 pages
donate purged clothes, books and magazines
complete first five chapters of copyediting project
finish rereading The Architect of Flowers by William Lychack
get together with three friends

And here are my goals for this upcoming week:
– write 10 pages
– go to two yoga classes
– take Charley in to dealership to be serviced
– complete three chapters of copyediting project
– finish reading The New Jim Crow by Michelle Alexander in time for book discussion group at church
– connect with two friends

Now I’d love to hear from you!

Questions of the morning:

  • What are your goals for this upcoming week?
  • What are you up to on this lovely Sunday?

fabulous friday #7

Happy Friday, friends! I am writing this at my grandparents’ kitchen table; we arrived back up north late Wednesday night. I miss my parents and brother and friends in Ventura, but it is nice to be back with my family and friends up here. I always try to think of that ache in my chest of missing someone as a blessing, because it means I just have so many people in my life to love and care about!

It’s always hard leaving Mr. Mur-dog because he doesn’t know why I’m leaving or when I’ll be coming back. Poor guy always gets upset when the suitcases come out of the closets. Apparently he’s been sleeping on my bed ever since I left. I’ll see you again before too long, little buddy!

Murray on bed

Here are 5 things I’m loving right now:

1. This gorgeous painting that my amazingly talented and thoughtful brother made for me for Christmas. It’s of the constellation Cassiopeia, a constellation featured in one of my favorite movies ever, Serendipity. This painting makes me think of watching that movie countless times with Greg {he’s such a sweet brother, watching chick flicks with me!} and the beautiful shades of blue night sky make me feel content and at peace.

20140108_125610

2. Speaking of thoughtful gifts, Holly sent me this beautiful bronze sunflower barrette. I smile and think of her whenever I wear it!

sunflower barrette

3. My Grandpap’s iPod playlist. This morning, Frank Sinatra serenaded me as I ate my oatmeal. Doesn’t get much better than that! {Especially when my Grandpap sings along. Such a cutie pie!}

4. Running into familiar faces around town. I stopped by Starbucks to do some writing after yoga class yesterday {I’m hopping back aboard the yoga train after some time away and it feels SO great!!} … I was sitting there typing away at my little table when I noticed three women sit down at a table nearby. I recognized them immediately: some of my grandma’s friends! I waved hello and we had a nice chat. After living here for five months now, it’s exciting to finally be at a point where I run into people I know around town.

5. Inspiring bloggers. In particular this amazingly empowering body peace manifesto by Heather Waxman. And these helpful budgeting tips by Whitney @sometimes.always.never.

Tone-it-up-heather-waxman-love-your-body

Questions of the day:

  • What do you have planned for this weekend?
  • What are you loving right now?

year of kindness challenge: wrap-up + reflections

year of kindness button

Last week’s kindness challenge — the final challenge in this Year of Kindness — was to forgive someone. I am a fierce believer in forgiveness. When you forgive someone, you set yourself free from the cage of anger and pain and bitterness. As I mentioned before, this past year was a tough one for me at times. There was so much love and growth and laughter, but there was a lot of pain, too. The hardest part was knowing that I caused others pain, in particular two people I cared for deeply. I can’t know, and can’t control, whether they ever forgive me. But this past week, crossing the bridge from 2013 into the sparkling new year 2014, I knew I had to forgive myself.

Sometimes, real life is messy and difficult. Sometimes, being true to yourself and listening to your gut creates collateral damage. Sometimes, you are confronted with a decision and there is no pain-free choice to make. But I know in my heart that I made the right one. Sometimes, pain is necessary to avoid a much greater avalanche of pain in the future.

So this week, I finally wrote a letter of forgiveness. To myself. And I feel like a weight has been lifted from my shoulders. It was a fitting end to this year of kind acts: being kind to myself.

I learned and grew so much from this year of kindness challenge.

kindness collage

Here are my top 5 take-aways:

1. Aesop is right: “No act of kindness, however small, is ever wasted.” This year has solidified my belief that even small acts of compassion and joy — smiles, cards, a few minutes out of your day to help someone — can make a big difference. You never know how very much your kindness might mean to someone!

2. Want to be happy? Be kind. I learned that if I’m in a sad or grumpy mood for whatever reason, the quickest way to turn my day around is to do an act of kindness for someone else.

3. Little by little, big things can happen. This time last year, the idea of doing 52 unique random acts of kindness seemed like a huge, overwhelming task. But by focusing on one act per week and integrating it into my routine, doing acts of kindness became a habit — something I soon looked forward to every week! I was also so inspired by the support and encouraging words I received from readers and fellow bloggers. Special thanks to Lauren, Lindsay, Danica, and Gayle for contributing kindness act ideas for the project!

4. Being brave and putting yourself out there is SO worth it. There were times I was nervous to do acts of kindness. Striking up conversations with strangers, buying coffee for people in line behind me, reaching outside my comfort zone … it can be scary to put yourself out there! But every single time, I was left with a huge smile on my face and gratitude in my heart.

5. Have faith. It’s a magical world we live in. Time and again, I have been blown away this past year by the wonderful connections and coincidences that have happened — and by the acts of kindness that others have done for me! Keeping track of acts of kindness has also made me more aware that we are all connected.

bday girl

As always, in love & kindness,
❤ Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the entire year!

Questions of the day:

  • What is something you need to forgive yourself for?
  • What are your final thoughts & reflections on this year of kindness?

highlights of 2013

Happy New Year’s Eve! Whether you’re painting the town red or cuddling up with those you love and watching the ball drop on TV {I’ll be doing the latter!} I hope you give 2013 a stellar send-off tonight. Have fun and be safe!

Here are some of my highlights from the past year:

  • Attended the Key West Literary Seminar in Key West, Florida, where I spent a week learning from amazing writers, made some fabulous new friends, and met one of my literary idols — Judy Blume!

key west workshop w:judy

  • Submitted my thesis and graduated from Purdue with my M.F.A. in Fiction Writing! What made it even more special was that my parents, grandparents, and Holly traveled to West Lafayette for my thesis reading.

me and hol thesis reading

my birthday wish

cuz bride!

with writing campers at ceremony

  • I bought my first new car, a Prius C that I named Charley!

charley!

me and gma

red tour bus

  • Reconnected with my friend Dana, one of the sweetest people I know {and her adorable dog Heidi, a.k.a. Mr. Mur-dog’s girlfriend!}

dana and heidi

baby photobomb

jess's show

after the game

DSC00016

family with gramps

This year I also:
– celebrated my 10-year anniversary of climbing Mt. Whitney
– tried zumba for the first time
– began attending church regularly
– de-cluttered & simplified my possessions
– completed my Year of Kindness challenge
– celebrated the release of my dad’s new book Wooden & Me
– met up in person with my blogger friend Sarah @ The Pajama Chef and bumped into Julie @ Peanut Butter Fingers in the middle of San Francisco
– went to a hot-air balloon festival
– read 71 books
– joined Foodie Pen-Pals @ The Lean Green Bean
– got on board the smoothie train
– and tried my hand at some new craft projects and recipes!

What an incredible year it has been. Tomorrow I’ll share my goals and dreams for 2014… but for now, it’s your turn!

Questions of the day:

  • What are your highlights from 2013?
  • What new things did you try this past year?

goals for the week of 12/29

And just like that … we’re into the final days of 2013. Hard to believe!

This morning at church the sermon was all about letting go of your preconceived notions and the stories you tell yourself about what your life “should” look like or what “should” happen, and to open yourself up to all the incredible possibilities around you. We each went up to the front and released a small square of flash paper into a candle flame to symbolize something we want to let go of in this upcoming year. It was a surprisingly moving and empowering exercise. I actually got tears in my eyes when I watched my little square of paper burst into flame. I want to let go of my desire to control every aspect of my life and to be more open to the joy and excitement of the unknown — to embrace life’s adventures instead of being afraid. 

weekly goals

Here’s how I did on my goals from this past week:
– take cookies & cards to the nursing home
– finish reading The Tea Rose
soak up time with my family and friends!
journal/reflect on this past year
set my goals for 2014, wooooohoooo! {post on this coming soon!}

And here are my goals for this upcoming week:
– write 10 pages
– donate purged clothes, books and magazines
– mail thank you notes & happy new year cards
– finish reading Edible Stories and MWF seeking BFF
– phone dates with two friends

Question of the day:

  • What are your goals for this week?
  • What is something you want to let go of in this new year?

goals for the week {a day late!}

Hiiiiii friends! Wow, can you believe that tomorrow is already Christmas Eve? Time is flowing by crazy-fast! This past week has I think been one of the busiest weeks of my entire life. One of those weeks where every day feels packed-to-the-brim with important, meaningful stuff.

I’ve been able to meet up with a number of dear friends for coffee dates and dinner dates and hiking dates … special time to talk-talk-talk and catch up with people I love and don’t get to see nearly enough. The fam and I watched some of our favorite holiday movies: Serendipity, Love Actually, and It’s a Wonderful Life. {<– my all-time favorite movie EVER.} I was honored to teach writing workshops at three separate schools {one elementary school, one middle school, and my alma mater high school} in addition to my Winter Writing Camp on Saturday. Nothing inspires me quite like being in a room full of young writers writing!

In addition to all of this, we celebrated my brother’s birthday yesterday {happy 24 Gregburn! I love you!} and threw an absolutely lovely and fun bridal shower for my cousin Julie. Plus the typical holiday cookie-baking, card-writing, present-wrapping, etc! Here are some photos from my week:

family with gramps

The girls with Gramps before Julie’s bridal shower.

cupcakes

I made two dozen cupcakes for Julie’s shower … a dozen chocolate with peanut butter frosting, and a dozen red velvet with cream cheese frosting!

loving murray

Murray lovin’!

brothers

Brothers!

And now … on to my goals!

weekly goals

Here’s how I did on my goals for the week of 12/15:
– write 10 pages of new material {yeah, this didn’t even come close to happening this week…}
– take cookies & cards to the nursing home {doing this tomorrow!}
– exercise at least twice
– finish reading The Tea Rose {less than 100 pages left}
order holiday cards
teach a fantastic Winter Writing Camp
throw a wonderful bridal shower for my cousin Julie
connect with two friends

And here are my goals for this week:
– soak up time with my family and friends!
– journal/reflect on this past year
– set my goals for 2014, wooooohoooo!

I’ll be back tomorrow with the week 51 year of kindness challenge!

This post is linked up with Menu-Plan Monday.
MPM-Winter

year of kindness challenge: week 49

year of kindness button

Hi, friends! I feel like it’s been for.ev.er since I’ve written a blog post … this past week has been crazy-busy! But the good kind of crazy, the filled-up-to-the-brim-with-good-things kind:

  • Last Wednesday I gave a reading at San Jose State as part of my Steinbeck Fellowship in Creative Writing, and it went wonderfully! I feel so grateful and supported by the university. The audience was warm and even laughed at the humorous lines in my story. My dad also drove up from Ventura for my reading and it was so special to have him there!
  • On Friday, Dad and I went to a talk by Ken Burns, the amazing documentary filmmaker. It was fantastic! I was so moved by Burns’ passion and dedication to history, preservation, art and learning.

me and Dad

  • This weekend was jam-packed with friend and family time. Nothing like catching up with good friends after some time apart. Plus the gingerbread flavor is back at Starbucks! Bring on the gingerbread chai!
  • The sermon at church on Sunday was about “surrender.” I’ve been thinking a lot about it the past couple days, and a longer post is coming once I’ve gathered my thoughts together a bit.

And now… on to the kindness!

Last week’s kindness challenge was to help someone put up holiday decorations, write/address holiday cards, or wrap presents. I helped my Grandma get the house all decorated for Christmas {and dusted/swept/cleaned} in preparation for a luncheon party she is hosting on Thursday for her bridge friends. Doesn’t the mantel look nice?

grandma christmas mantel

The Week 49 Kindness Challenge is to give a warm drink to a toll-booth worker, newspaper delivery person, or your mailman/ mailwoman. Alternatively, pay the toll for the car behind you in line.

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Have a joyful week!
– Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the previous 48 weeks!

Questions of the day:

  • What were the highlights of your weekend?
  • What acts of kindness happened in your life this past week?

year of kindness challenge: week 48

year of kindness button

Hi everyone! Hope your week is off to a good start!

Someone gave me an article from the latest issue of O: The Oprah Magazine called “The Do-Gooder’s Guide to Better Health” that claims “practicing philanthropy is one of the surest steps you can take toward a happy, healthy life.” The article cites studies showing that acts of kindness lead to a longer lifespan, greater happiness, better pain management, and lower blood pressure. Woo-hoo!

Last week’s kindness challenge was to brighten someone else’s Thanksgiving. My family hosted a bunch of my brother’s friends from business school; most of them were far from home and had nowhere else to go. They were so grateful! I also sent cards to a dozen of my friends letting them know how thankful I am to have them in my life.

The Week 48 Kindness Challenge is to help someone put up holiday decorations, write/address holiday cards, or wrap presents. Do you know a busy parent or perhaps an elderly neighbor who could use an extra hand? My friend Jewell used to need help addressing her holiday cards because her hands shook from her medications. Another idea: go to a mall or shopping center and offer to wrap gifts for free!

xmas cards

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Have a joyful week!
– Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the previous 47 weeks!

Questions of the day:

  • What acts of kindness happened in your life this past week?
  • What are your favorite ways to spread holiday cheer?

thanksgiving + goals for the week of 12/1

happy thanksgiving

Happy December, friends! How was your Thanksgiving? I wanted to take a moment to say how thankful I am for all of YOU. Thank you for your kind comments and emails and “likes” and for taking the time to visit my little corner of the blogosphere. It is a privilege and joy to be part of your lives!

Thanksgiving in the Woodburn household was chaotic and wonderful. A bunch of my brother’s friends from business school came home with him for Thanksgiving dinner, so my mom and I made a TON of food to make sure all those boys got their fill. My favorite Thanksgiving dishes are always the sides: sweet potato casserole, mashed potatoes, stuffing, cranberries … yum! And don’t forget about the pumpkin pie {leftovers of which I have been eating for breakfast the past few days, not gonna lie!} Everyone was so grateful and complimentary and they all definitely left our house with happy bellies. The house feels quiet now without them, and Mr. Mur-dog is exhausted from all the excitement.

murray exhausted 

Yesterday I headed over to my cousin Amanda‘s new apartment to watch the USC football game. I brought “lucky” rice krispies treats decorated with USC cardinal-and-gold M&Ms … but unfortunately they weren’t so lucky, as our Trojans lost big-time to rival UCLA. Oh well, you can’t win ’em all! And I still had a lovely catch-up visit with my cousins.

cousins!

Today has been a relaxing Sunday. I had brunch with Erica and her boyfriend and sister … we made pecan cinnamon bun pancakes = aaaamazing! Now I’m planning to curl up on the couch with Jennifer Close’s Girls in White Dresses. But first, goals!

weekly goals

Here’s how I did on my goals from two weeks ago:
write 15 pages of new material
submit fellowship application
– exercise at least twice
– finish reading Happier Endings: a meditation on life and death
connect with two friends

Here are my goals for the week of 12/1:
– write 15 pages of new material
– prepare for Steinbeck Center reading on Wedsnesday
– exercise at least twice
– finish reading Girls in White Dresses
– order holiday cards
– publicize Winter Writing Camp
– connect with two friends

Questions for the afternoon:

  • How was your Thanksgiving?
  • What are you thankful for in your life?
  • What are your goals for this upcoming week?