a welcoming table

Who do I want to be?

This is a question I ask myself often. It is all too easy to want to live with certain values — to want to be generous, inviting, warm, forgiving — but it can be more difficult to actually act on these values in our daily lives. For example, my paternal grandmother, who passed away when I was five, is someone I remember as being very generous. She was kind, gracious, and taught us to help others. I still remember the extravagant Christmases she loved hosting at her big house: warm, magical, filled with laughter.

dal-and-auden

Me and grandma Auden, circa 1990

However, there is one story about her that always makes me sad. One year my father, a young newspaper columnist, had to work on Thanksgiving, as did his friend Chris. Chris’s family lived in Texas, and when my dad learned he was planning to spend the evening alone, he invited Chris over for Thanksgiving dinner. My grandmother was upset about this. She wanted a small, quiet Thanksgiving, just the family, and made excuses for why it would be a big hassle to include anyone else.

My grandmother was a wonderful person. But I think, on that particular Thanksgiving day, she hid inside what felt familiar and comforting to her. By doing so, she was making her own life smaller. She was choosing scarcity instead of abundance.

When I heard this story as a little girl, I knew that I wanted to make a different choice. I wanted to choose abundance and inclusivity. As I’ve grown older, I’ve learned that sometimes this choice can be messy and confusing and chaotic. Sometimes you don’t have enough chairs or your plates don’t match or you run out of food. Still, I vow — and continually renew this vow with myself — to always choose a welcoming table. And life is so much richer because of it.

Holiday gathering of family and friends, circa early 2000s

Holiday gathering of family and friends, circa early 2000s

My parents have modeled this choice throughout my life. I did not grow up in the biggest house, but my parents’ home has always been open to everyone. At holidays, they drag out another table and some extra chairs from the garage to fit more people into our celebration. Last-minute guests are not a source of stress, but of joy.

Perhaps my favorite Thanksgiving was when my brother was in business school, and he called home to let my parents know that he had invited his entire cohort to our house. I have never been more proud to be my mother’s daughter than when she smiled a genuine smile and said, “Wonderful! Of course they are all welcome!” Many of his classmates were international students who had nowhere else to go for the holiday, and who had never celebrated Thanksgiving before. Our traditions were rejuvenated with new life as we explained our rituals and shared our meal with them, and learned about their own homes and cultures.

woodsgiving

I’ll be honest: after helping my mom cook for two days leading up to that Thanksgiving, I don’t think I have ever been more tired in my life {including the day of my wedding!} But it was well worth it. I will cherish the memory of that welcoming table for the rest of my life.

Who do I want to be?

Who do we want to be?

As novelist Elizabeth Gilbert wrote in a recent blog post: “Ask yourself again and again who you want to be, and believe that you can be it.”

During the entire year, and especially during the holiday season, may our hearts and our homes be a place of welcome.

so thankful

Happy Thanksgiving, dear people! I hope all of you are spending time with those you love today.

“Give your most precious people your most precious gifts: love, time, effort, and attention.” — Greg Woodburn

me and greg

I am filled with gratitude for so many things.

For my family.

wedding reception family pic

For my sweetheart.

me and sweetie

For my friends, near and far, and for all the memories we’ve shared.

mustache bash

friends at booksigning

me and Dana

with xun and hai

For this adorable pooch with his goofy doggy smile.

murray

For delicious meals cooked and shared with those I love. For healthy food to eat that makes me feel energized and vibrant.

healthy food

For books that make me think and feel and imagine and learn.

eckhart tolle book

For beautiful art. Especially art created by my brother and my students.

art

For work that is meaningful to me, and makes me feel of worth. For students who are creative and brave and hard-working and make me proud to be a teacher.

student published

with writing campers at ceremony

For the opportunity to travel and go on adventures.

with allyn and allyson in paris

view of bridges from apt roof

allyns siblings

For sunsets and sunrises and the ocean and sunny days and rainy days and fields of sunflowers.

sunflowers

And I am thankful for you lovely people. Thank you for visiting my blog, reading my thoughts, commenting and sharing. Thank you for letting me into your life, and for letting me into yours. I am grateful for you every day!

Now, go hug those you love. And eat some pie. 🙂

pumpkin pie

 

a year of Wooden: week 43

Hi, friends! We’re officially three days into December, which means we are moving into our final month of this year of Wooden challenge!

For the month of December, we’ll be focusing on my favorite item of Coach John Wooden’s 7-Point Creed {which you may have been able to guess from the title of this blog!}… Make each day your masterpiece. In other words, we’re going to be tying everything together — all that we’ve learned and all the ways we’ve grown through this challenge the past eleven months!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.
  • December: Make each day your masterpiece.

Before we move on to December, let’s wrap up November, when our focus was to pray for guidance. Last week’s challenge, in honor of Thanksgiving, was to pray about everything you are grateful for and journal about your feelings. After a week of praying about everything that I am grateful for, I felt filled with abundance and joy. On a related note, I wrote an essay for Chicken Soup for the Soul about the wonderful life changes I experienced from the simple act of counting my blessings each night while falling asleep. You can read it here!

Moving into December, I think the foundation of “making each day a masterpiece” is having a true awareness of how you spend your day. What is your daily routine? Once you know all the details and idiosyncrasies of your routine, you can work on squeezing all the richness out of your days as possible. 

In that spirit, this week’s challenge {which was inspired by one of my favorite bloggers, Nicole Antoinette} is to keep an activity log for one or two or three days about how you spend your time — every minute of it! For example:

  • What time do you wake up?
  • What time do you go to bed?
  • How often do you check your email?
  • How much time do you spend browsing the Internet or watching TV?

It might feel a bit cumbersome at first to keep track of your day like this, but it is an important step. You are creating an honest assessment, there on paper in black and white, of how you spend your days — which is, in turn, how you spend your life. Be as detailed as possible!

And be honest. There’s nothing wrong with watching TV or playing video games; be honest and keep track of how you feel. If you notice feelings of guilt or discomfort about any parts of your daily routine, take note of those feelings. We’ll unpack all of this next week!  

Question for the day:

  • How did last week of praying for guidance go for you?

thanksgiving weekend recap + goals for the week of 12/1

Wow, what a Thanksgiving!! I hope you all had a great one with yummy food and lovely company. I feel like I’m still getting back to reality… and acknowledging the fact that it is officially December. How did that happen so quickly?! {Silver lining: Christmas Pandora station, here I come!}

I know this is a bit delayed, but I still wanted to share some pics with you guys from my Thanksgiving weekend at home with my fam 🙂

We hosted twelve of my brother’s MBA classmates for Thanksgiving dinner, which was incredibly fun. They could not have been more gracious guests. Many of them were international students far from home, and a few had never experienced American Thanksgiving before — it was a special treat to be able to introduce them to one of my favorite holidays!

Here’s a selfie Greg took of our whole group:
Woodsgiving

I loved helping my mom in the kitchen. Our menu included turkey, cranberry sauce, stuffing, mashed potatoes, gravy, green beans, corn, a sweet potato casserole that we refer to as “Henrietta’s yams” after my Grandma’s cousin who used to bring it to Thanksgiving every year, vegetarian chili, dinner rolls, a big ol’ salad… and, for dessert, pumpkin and apple pie and pumpkin muffins! Plus, some of our guests brought delicious brownies, black forest cake, and more pie!

greg thanksgiving

20141127_153033

Two of my favorite Thanksgiving dishes... Henrietta's yams and my mom's classic stuffing!

Two of my favorite Thanksgiving dishes… Henrietta’s yams and my mom’s classic stuffing!

While I enjoy turkey with cranberry sauce on top, my favorite Thanksgiving dishes are the sides! Anyone else the same way?

The Friday after Thanksgiving, we went out for a family dinner at Brendan’s, a local Irish pub {my parents are still hooked on Irish culture and cuisine after their trip to Ireland a few months ago!} I love everything about Ireland and was excited to try out this pub, which I thought was extremely authentic both in cuisine and atmosphere… it felt like being transported to Ireland! Definitely planning to go back when I’m in town for Christmas.

Irish pub fam

After dinner, I drove Greg back down to USC and stayed with him overnight, and on Saturday morning I tagged along to his MBA student tailgate before the USC-Notre Dame football game. It was a blast to hang out with his friends — such a fun group of people! And soaking up extra time with my brother is always a gift.

usc tailgate

The rest of the weekend was spent hanging out with my parents, reading, relaxing, going for walks around the neighborhood, visiting my Gramps, and giving lots of love to Mr. Mur-dog.

murray!

Look at that face! Such a cutie-pie.

Before I wrap-up Thanksgiving 2014 completely, I just want to say that I am SO grateful for all of you! Thank you for taking time out of your day to visit my cozy little corner of the blogosphere 🙂

Now… time for goals!

weekly goals

Here’s how I did on my goals from the past couple weeks: 
– finish editing/preparing manuscript for submission
update my website
set date for Winter Writing Camp
– go to yoga class
connect with two friends

Here are my goals for this upcoming week:
– write a new chapter of my memoir
– finish holiday cards
– finish student evaluations
– publicize my Winter Writing Camp
– go to two yoga classes
– connect with two friends

Finally, here are a few of my fave Thanksgiving recipes from the Woodburn family table:
my favorite mashed potatoes
– henrietta’s yams {recipe coming soon!}
– my mom’s classic stuffing {recipe coming soon!}
pumpkin pie

Questions of the day:

  • How was your Thanksgiving?
  • What are your goals for this upcoming week?
  • What are your favorite Thanksgiving recipes?

MPM-Winter
This post is featured on Menu Plan Monday!

a year of Wooden: week 42

Happy Monday! Before we get into this week’s year of Wooden post, I wanted to take a moment to thank you for all your kind comments, emails and words of encouragement after my post last week! It is always a little scary to make yourself vulnerable, but one of my goals as a blogger is to be honest with you guys — not to edit my life into a Pinterest-worthy highlight reel, but instead to give you a true picture of my ups and downs, highs and lows, nitty-gritty daily living. Thank you for always being so supportive!

a year of wooden

  • January: Drink deeply from good books
  • February: Make friendship a fine art
  • March: Help others
  • April: Build a shelter against a rainy day {financially}
  • May: Be true to yourself
  • June: Give thanks for your blessings every day
  • July: Love
  • August: Balance
  • September: Drink deeply from good poetry
  • October: Make friendship a fine art {new friends}
  • November: Pray for guidance.

Our focus for November comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

Last week’s challenge was to pray about a big dream or goal you have for the future. I have a variety of dreams and goals I want to pursue — sometimes the trickiest part is choosing what to give attention to, and what to put on the back-burner. Thanks to last week’s prayers, I feel more centered and focused heading into these finals weeks of 2014. Excited to see what 2015 will bring!

This week’s challenge, in honor of Thanksgiving, is to pray about everything you are grateful for. When you wake up in the morning, journal about your feelings. 

Question for the day:

  • How did this week of praying for guidance go for you?

berry cream-cheese muffins

Happy Thursday, friends! Can you believe it’s only a week until Thanksgiving?! Where has November gone? I’m trying to savor each day as much as possible, but I’m also really excited to see my parents and brother — and Mr. Mur-dog! 🙂

murray paws

In the spirit of Thanksgiving baking, here is a delicious and easy muffin recipe that I whipped up the other day when I had some blueberries to use up. I think these would be great with any kind of berry! The sweetness of the berries combined with the cream cheese in the center really makes these muffins a star.

blueberry cream cheese muffins

blueberry cream cheese muffins

adapted from this recipe at healthy food for living

  • 1 cup flour
  • 1/2 cup coconut flour
  • 1/3 cup coconut sugar or agave
  • 1/2 cup old-fashioned rolled oats
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup + 2 tbsp milk
  • 1 large egg
  • 2 tbsp canola oil
  • 1 tsp pure vanilla extract
  • 1 pint blueberries {I used fresh, but I’m sure frozen would work just as well}
  • 1/4 cup neufchatel {1/3-less-fat cream cheese} at room temperature
  • 1 tbsp pure maple syrup
  • 1 tbsp sugar

1. Preheat oven to 375°F. Grease a 12 cup muffin tin, or line with muffin cups.

2. In a large bowl, whisk together the flour & coconut flour, coconut sugar, rolled oats, baking powder, baking soda, and salt.

3. In a medium bowl, whisk together the milk, egg, oil, and vanilla extract {and agave, if you’re using it}.

4. Toss the blueberries with the flour mixture. Add the wet ingredients into the dry and stir just until incorporated.

5. In a small bowl, stir together the neufchatel and maple syrup.

6. Divide the batter evenly amongst the prepared muffin cups. Make a small well in the center of each. Fill each well with 1 tsp of the sweetened neufchatel. Sprinkle each filled cup with a bit of the sugar.

7. Bake for 15 minutes, until a toothpick inserted into the center of a muffin comes out clean {cream cheese sticking to the toothpick is fine, but no raw batter!} Cool in pan for 5 minutes; transfer muffins to a wire rack to cool completely.

blueberry muffins

Hope you enjoy! These were the perfect combination of sweet and savory… a decadent-seeming treat that is pretty dang healthy! This would be a great holiday breakfast item. Thanksgiving brunch, anyone?

If you liked this recipe, you might also check out:
apple banana oatmeal muffins
peach streusel muffins
chocolate-chip banana muffins
triple berry muffins

year of kindness challenge: week 48

year of kindness button

Hi everyone! Hope your week is off to a good start!

Someone gave me an article from the latest issue of O: The Oprah Magazine called “The Do-Gooder’s Guide to Better Health” that claims “practicing philanthropy is one of the surest steps you can take toward a happy, healthy life.” The article cites studies showing that acts of kindness lead to a longer lifespan, greater happiness, better pain management, and lower blood pressure. Woo-hoo!

Last week’s kindness challenge was to brighten someone else’s Thanksgiving. My family hosted a bunch of my brother’s friends from business school; most of them were far from home and had nowhere else to go. They were so grateful! I also sent cards to a dozen of my friends letting them know how thankful I am to have them in my life.

The Week 48 Kindness Challenge is to help someone put up holiday decorations, write/address holiday cards, or wrap presents. Do you know a busy parent or perhaps an elderly neighbor who could use an extra hand? My friend Jewell used to need help addressing her holiday cards because her hands shook from her medications. Another idea: go to a mall or shopping center and offer to wrap gifts for free!

xmas cards

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Have a joyful week!
– Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the previous 47 weeks!

Questions of the day:

  • What acts of kindness happened in your life this past week?
  • What are your favorite ways to spread holiday cheer?

thanksgiving + goals for the week of 12/1

happy thanksgiving

Happy December, friends! How was your Thanksgiving? I wanted to take a moment to say how thankful I am for all of YOU. Thank you for your kind comments and emails and “likes” and for taking the time to visit my little corner of the blogosphere. It is a privilege and joy to be part of your lives!

Thanksgiving in the Woodburn household was chaotic and wonderful. A bunch of my brother’s friends from business school came home with him for Thanksgiving dinner, so my mom and I made a TON of food to make sure all those boys got their fill. My favorite Thanksgiving dishes are always the sides: sweet potato casserole, mashed potatoes, stuffing, cranberries … yum! And don’t forget about the pumpkin pie {leftovers of which I have been eating for breakfast the past few days, not gonna lie!} Everyone was so grateful and complimentary and they all definitely left our house with happy bellies. The house feels quiet now without them, and Mr. Mur-dog is exhausted from all the excitement.

murray exhausted 

Yesterday I headed over to my cousin Amanda‘s new apartment to watch the USC football game. I brought “lucky” rice krispies treats decorated with USC cardinal-and-gold M&Ms … but unfortunately they weren’t so lucky, as our Trojans lost big-time to rival UCLA. Oh well, you can’t win ’em all! And I still had a lovely catch-up visit with my cousins.

cousins!

Today has been a relaxing Sunday. I had brunch with Erica and her boyfriend and sister … we made pecan cinnamon bun pancakes = aaaamazing! Now I’m planning to curl up on the couch with Jennifer Close’s Girls in White Dresses. But first, goals!

weekly goals

Here’s how I did on my goals from two weeks ago:
write 15 pages of new material
submit fellowship application
– exercise at least twice
– finish reading Happier Endings: a meditation on life and death
connect with two friends

Here are my goals for the week of 12/1:
– write 15 pages of new material
– prepare for Steinbeck Center reading on Wedsnesday
– exercise at least twice
– finish reading Girls in White Dresses
– order holiday cards
– publicize Winter Writing Camp
– connect with two friends

Questions for the afternoon:

  • How was your Thanksgiving?
  • What are you thankful for in your life?
  • What are your goals for this upcoming week?

year of kindness challenge: week 47

year of kindness button

Hola from Mexico! I found a spotty bit of wi-fi access in our hotel lobby so I am hoping I’ll be able to post this real quick before heading back out to the beach with my fam. {A longer recap of our trip with pictures is coming upon our return home!}

This past week’s kindness challenge was to reach out to someone who is going through a tough time and just listen. Often my first impulse is to try to “fix” things, but I’m trying to re-train myself to just listen. Sometimes when you’re sad the best medicine is a kind listening ear. I reached out to a friend who has been a little down lately and it felt good just to be there for her. I hope it helped her feel better to talk things through.

The Week 47 Kindness Challenge is to brighten someone else’s Thanksgiving. Here are some ideas: volunteering to bring Thanksgiving meals to the less fortunate; extending an invitation to Thanksgiving dinner to an acquaintance who is alone; sending cards of love and thanks to your far-flung family and friends; or all of the above!

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Have a wonderful week! I’m off to go boogie-boarding with my mom. 🙂
– Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the previous 46 weeks!

Question of the day:

  • What kindnesses happened in your life this past week?
  • What are your plans for Thanksgiving?

year of kindness challenge: week 46

year of kindness button

Hi, friends! It is a cozy rainy day up here in northern California. I’m a little behind on the week, still catching up from my whirlwind weekend at home. Today feels so much like Monday to me! I’m hoping to have a productive afternoon “tcb-ing” as my brother says {an acronym he uses for “taking care of business!”} Tomorrow morning, I’ll be heading out again … I’m going to Mexico for a week with my mom’s side of the family to celebrate an early Thanksgiving! We are all super excited.

Last week’s kindness challenge, in honor of Veteran’s Day, was to do something kind for a veteran to show them how much they are appreciated. I’m planning to visit a veteran’s home in the future, but since it was a busy week at home I didn’t have time. Instead, I spent time with my Gramps and thanked some veterans in my church congregation at home.

The Week 46 Kindness Challenge is to reach out to someone who is going through a tough time and just listen. Just be there for them. Often my first impulse is to try to “fix” things, but when we’re sad sometimes the best medicine is a kind listening ear.

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Have a marvelous week!
– Dallas

P.S.: Head on over to this Year of Kindness Challenge page to see all the archived posts from the previous 45 weeks!

Question of the day:

  • What kindnesses happened in your life this past week?