goals + meal plan for the week of 5/1

Hi there, everyone! Happy Monday! My little windowsill plants are starting to sprout… I am waaaay too excited about these little seedlings!

sprouting plants

Highlights of this past week included going to a very inspiring fair of student environmental projects at Allyson’s high school; going out to dinner in San Francisco with Allyn’s dad and stepmom; and seeing a local production of this very cute and funny play, I Love You, You’re Perfect, Now Change! {Though I told my sweetie of course that title does not ring true to the two of us! Haha.}

love you you're perfect show

We also finished watching a terrific TV series we have been enjoying on DVD {a Christmas gift from Allyn’s brother Colin} called Slings & Arrows… any fans of literature, theater, Shakespeare, or quirky dramedies with interesting characters, I would highly recommend it! Also, in the first season, a young Rachel McAdams stars… she’s perhaps my favorite actress. Love her!

My favorite new recipe I made this past week was a shrimp & veggie pasta dish from a cookbook that Holly gave me, Healthy Cookbook for Two. It turned out great! Light and perfect for the warm weather we’ve been having.

shrimp pea pasta

Tonight, we are heading into San Francisco for a special event at the Museum of Modern Art! I have not been there before and am so excited. Plus, it’s a fun excuse to get a little gussied up. 😉 {Very exciting for a writer who spends a lot of time in yoga pants and pj’s!}

Time for goals… please feel free to share your goals and/or meal plans in the comments below!

weekly goals

Here’s how I did on my goals from last week:
– submit Dancing With The Pen II to publisher {…almost there!}
– schedule Dancing With The Pen II events {made headway on venues!}
– publicity for Summer Writing Camp
– complete Presidio Q&A article
– meet with prospective wedding hair & make-up artists {reached out to some people, but have not nailed anything down yet…}

Here are my goals for this upcoming week:
– submit Dancing With The Pen II to publisher
– schedule Dancing With The Pen II events
– complete and submit new short story
– complete second Presidio interview
– meet with prospective wedding hair & make-up artists

Here is my meal plan for the week:
Monday: Curried butternut squash, chickpeas & spinach {subbing butternut squash for sweet potatoes}
Tuesday: Leftovers/on our own
Wednesday: Out to dinner
Thursday: Pizza and salad
Friday: Slow-cooker minestrone
Saturday: Taco salad
Sunday: Leftovers!

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + meal plan for the week of 4/24

Hi there, everyone! I know today is Monday, but it has felt like Sunday all day to me… I have a few tutoring clients on Saturday, so Sunday + Monday have become my “weekend” of sorts. Today was filled with typical Sunday-ish tasks: laundry, grocery store, dishes, cleaning the kitchen and bathroom. I also was very excited to go back to my favorite yoga class this morning, after a few weeks away. And I finally planted a little windowsill herb garden I have been wanting to do for a while. We’ve got little pots of basil, rosemary, and garlic chives. They look so hopeful lined up in the sunshine! Last but not least, meal-planning happened today. {One day late, better than nothing!} My trusty crock-pot has been cooking dinner all afternoon. It smells good! After this post goes live, my sweetie and I are going to dig in.

crock pot dinner

I noticed last week that doing this goals + meal plan post really helped me feel motivated and organized throughout the week. When I would feel overwhelmed or unfocused, I would refer back to my goals post and it helped me re-energize. Sometimes I tend to want to do ALL.THE.THINGS at once, so goals posts are helpful because I can only set so many intentions for each week… it’s a reminder for me not to get too far ahead of myself, and to just worry about the piece of the puzzle that is in front of me in the moment.

Highlights of this past week were the Zyzzyva reading on Thursday evening in San Francisco! I have loved and admired this literary magazine for years, so seeing my work published in their pages is a surreal and amazing feeling, and getting to meet the editors and other contributors in person was such a treat. Allyn came with me and made me feel like a superstar, taking pictures of me in front of the building and during my reading. Afterwards we went to Burger Bar for dinner. It was a very lovely, special date night!

zyzzyva reading

Wedding-planning wise, this past week we were on a ROLL and I really hope to continue the momentum… in addition to making huge strides on our registry {something that I am so grateful for, but also find very overwhelming because I feel the need to research every item extensively before we put it on our registry} we also designed and ordered our wedding invitations and thank-you notes, made lots of headway on reception decorations, and decided on a bakery for our dessert. Things are coming together, slowly but surely! Also, on a random side-note: this is the first week where our wedding is truly starting to feel near. I know that time is going to fly and it is going to be here so quickly! I am trying my best to savor every step of the process. 🙂

Now, you’re all caught up on my life! Time for goals… please feel free to share your goals and/or meal plans in the comments below!

weekly goals

Here’s how I did on my goals from last week:
finish lay-out of Dancing With The Pen II
– publicity for Summer Writing Camp
– send out AWP thank-yous
– complete Presidio Q&A article {the person I’m interviewing had to push back our interview to this week}
– complete registry for bridal shower {this was huge!! AND we got our wedding invitations ordered, too!}

Here are my goals for this upcoming week:
– submit Dancing With The Pen II to publisher
– schedule Dancing With The Pen II events
– publicity for Summer Writing Camp
– complete Presidio Q&A article
– meet with prospective wedding hair & make-up artists

meal plan week of 4-24-16

Here is my meal plan for the week:
Monday: Crock-pot thai peanut chicken and rice
Tuesday: Leftovers/on our own
Wednesday: Soup and corn muffins
Thursday: Dinner in Fremont with Allyson
Friday: Mustard roasted fish {from what I read in a magazine article, this is one of T.Swift’s favorite recipes!}
Saturday: Shrimp & fresh pea fettucine
Sunday: Leftovers!

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?

MPM-Spring
This post is featured on Menu Plan Monday!

goals + meal plan for the week of 4/17

Hi there, everyone! Happy Sunday! As I was sipping my tea this morning and checking my email, I started thinking about my goals and plans for the week ahead… and I had the urge to bring back my Sunday goal posts here on the blog! I always find it inspiring when other people share their goals and action plans, especially on a bite-sized, small-step basis. Plus, sharing my goals on here helps keep me accountable — and helps me recognize when perhaps I am setting a goal that is related to my “fantasy self” and not to my real-life actual self. {For example, when a goal keeps showing up week after week and I never seem to find the time or motivation to complete it… a definite sign that maybe it’s actually not that important in my life!}

I’ve noticed these goal posts tend to fall away when I get swamped with outside commitments or extra work projects. But I am going to make a real effort to continue them consistently, even as life promises to get extra busy in the next few months with travel, birthday celebrations, teaching summer camps, and wedding planning! I have found that setting aside 15-20 minutes on Sunday to intentionally set goals and map out a meal plan for the week makes me feel more charged and excited going into the week. It keeps me more focused and less stressed. So here goes! Please feel free to share your goals and/or meal plans in the comments below!

weekly goals

Here are my goals for this upcoming week:
– finish lay-out of Dancing With The Pen II
– publicity for Summer Writing Camp
– send out AWP thank-yous
– complete Presidio Q&A article
– complete registry for bridal shower

Here is my meal plan for the week:
Sunday: Dinner at Allyn’s mom’s
Monday: Sausage, potato and veggie bake
Tuesday: Leftovers/on our own
Wednesday: Tortellini & salad
Thursday: Dinner out in the city {I have a reading event for Zyzzyva magazine!}
Friday: Spaghetti squash burrito bowls {substituting acorn squash because it was on sale!}
Saturday: Crock-pot thai peanut chicken and rice

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?

MPM-Spring
This post is featured on Menu Plan Monday!

valentine’s day recap! + goals + recipes for the week of 2/15

Hello, everyone! Hope you are having a masterpiece day. It feels like springtime here in the Bay Area, sunny and warm. The trees are already bursting into bloom and daffodils are popping up everywhere. I love it!

You know what else I love? Valentine’s Day! I hope you had a great one! Mine was simply delightful. I did some morning baking {perhaps my best batch ever of red velvet crinkle cookies!} and then spent most of the day hanging out with adorable kiddos, teaching classes for Communication Academy. One of my kindergarten students made me a valentine and when her mom came to pick her up after class, she started crying because she didn’t want to leave! Nothing makes a girl feel loved quite like a 6-year-old throwing a temper-tantrum because she has to say goodbye to you. 🙂

After my last class ended at 5:45, I jumped into my car and drove to Oakland for a Valentine’s night date with my sweetheart. The drive was absolutely gorgeous — the sun was setting over the water, and the twinkling lights of the city made a stunning silhouette against the pink and red clouds. It felt like a valentine from Celine. ❤

me and Al Valentines

Allyn and I walked a couple blocks from his apartment to an Ethiopian restaurant for dinner. Have you guys had Ethiopian food before? Before Saturday, the last time I did was back in grad school. I think the food is delicious, and it’s a fun dining experience, eating “family style” with your hands. Another bonus was that, on a night that can get pretty crazy to eat out at a restaurant, this was a quieter, off-the-beaten path place. It was lovely!

Allyn Ethiopian food

Ethiopian food

Then we went back to Allyn’s place to exchange gifts and watch Jerry Maguire {which I had never seen!} Allyn got me a box of chocolates and a beautiful purse from his travels in Kenya. Not only is the purse gorgeous from a fashion sense, it also supports a great cause. The purse was made through an organization called Amani — which means “higher peace” in Swahili — and is a sewing and reconciliation program for marginalized women in Africa. Women gain experience in sewing, bookkeeping, procurement, quality control, management and design; products sold enable women a chance to earn a consistent income. You can learn more at www.amaniafrica.com.

Valentines collage

All in all, it was a perfect Valentine’s Day! ❤

On Sunday morning, Allyn and I headed to church bright and early because I was serving as Worship Associate for the 9:30 service. The topic was Salvation and I spoke about Celine. I was really nervous beforehand, but it felt good to talk about her and I was able to get through it without breaking down into tears. Afterward, so many people in the congregation came up to give me hugs. I’m slowly learning to lean on people in my grief and I feel grateful to be part of such a caring community.

Today has been spent writing, editing, reading, looking through old photos with my grandma {she and my Grandpap are celebrating their 60th wedding anniversary in June and she’s already starting to prepare!} and baking. Lately I just can’t get enough of baking, so I’m embracing it and trying out new recipes! Right now I’m noshing on these zucchini muffins made with coconut flour, plus I added in some peanut butter, shredded coconut and chocolate chips.

weekly goals

Here’s how I did on my goals from last week:
– write 10 new pages {halfway there, wrote 5 new pages}
– compile tutoring worksheets
finish reading The Un-Americans
– schedule doctor’s appointment
– begin process to renew passport
connect with two friends

Here are my goals for this upcoming week:
– send out queries to agents
– compile tutoring worksheets through end of Feb.
– finish editing manuscript for a friend
– begin process to renew passport
– connect with two friends
– finish reading A Few Thousand Words about Love

And here are some recipes I’m drooling over this week:
thai pineapple fried rice via Cookie + Kate
5-ingredient spinach parmesan pasta via Two Peas and Their Pod
slow-cooker minestrone soup via Two Peas and Their Pod
vegetable beef barley soup via Swanson Vitamins website
falafel, tzatziki & greek lemon rice via The Pajama Chef
– my own cilantro-lime quinoa with chicken

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?
  • How was your Valentine’s Day?

MPM-Winter
This post is featured on Menu Plan Monday!

goals + recipes for the week of 2/8

Hi there, friends. It’s been a beautifully rainy weekend around here… always SO grateful for rain in our drought-stricken California! This weekend I spent some lovely hours reading, cozied up in my bed, listening to the rain patter outside. Right now I’m reading Molly Anterpol’s stunning short story collection The Un-Americans and I highly recommend it.

Something I was reminded of this past week was how much better all-around I feel when I fuel my body with real, whole foods. In the wake of Celine’s death, I really didn’t feel like eating much at all. When I did eat, it was a lot of bread and cookies and even one-too-many “screw it I’m sad” Starburst that gave me a canker sore.

Then, earlier this week, my body was practically screaming out for veggies. I didn’t know it was possible to experience an intense craving for spinach, but I felt it! So I stopped by the grocery store on my way home from tutoring and filled my hand-basket with cucumbers, bell peppers, celery, carrots, frozen berries… and, yes, a ginormous tub of organic spinach that it is now my mission to use up. I’ve been making scrambled eggs that are actually more spinach than eggs:

spinach eggs

I’ve also been throwing spinach into morning smoothies, and I’ve been having lots of fresh spinach salads. Plus I just can’t get enough raw veggies… plates of sliced up carrots, celery, cucumbers, and bell peppers have been my go-to snacks.

raw veggies

Anyway, this is all to say that I’ve been reminded, yet again, how much what I eat effects my mood, energy, and general sense of well-being. When terrible things happen, when I’m feeling down, when everything looks gloomy, it is even more important to feed my body good things. Bring on the veggies!

weekly goals

Here are my goals for this upcoming week:
– write 10 new pages
– compile tutoring worksheets
– finish reading The Un-Americans
– schedule doctor’s appointment
– begin process to renew passport
– connect with two friends

And here are some recipes I’m drooling over this week:
creamy zuppa tuscana soup via Two Happy Bellies
all of these Valentine’s Day desserts via Two Peas and Their Pod
get your greens salad via Two Peas and Their Pod
triple bean veggie burgers via Peas & Crayons & It’s Progression
dark chocolate double-coconut macaroons via The Pajama Chef
– my own red velvet crinkle cookies {perfect for Valentine’s Day!}

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?
  • Do you have any Valentine’s Day plans? {Check out my post from last year with some thoughtful, simple gift ideas for the loved ones in your life!}

MPM-Winter
This post is featured on Menu Plan Monday!

goals + recipes for the week of 1/11

Hi there, everyone! It’s been a lazy Sunday around here… which is nice, because things are going to pick up pretty soon when I go back to work/teaching/tutoring/church duties! Lazy Sundays at home with my parents remind me of lazy Sundays growing up — such a cozy feeling! Especially because it’s been gray and drizzling here all weekend. Hooray for rain! We can always use more rain here in California.

I just wanted to pop in and say hello 🙂 Hope you’re having a relaxing Sunday, too! This evening, Gramps is coming over for dinner, and right now Mom and I are watching the red carpet coverage at the Golden Globes. I hardly ever watch these awards shows, so it feels like a treat.

Now… time for goals!

weekly goals

Here are my goals for this upcoming week:

– write a new essay for Chicken Soup for the Soul
– compile tutoring worksheets
– finish reading Anna Karenina
– go to two yoga classes
– connect with two friends

And here are some recipes I’m drooling over this week:
roasted cauliflower & freekeh with garlic tahini sauce via Cookie + Kate
power salad w/lemon chia seed dressing via Two Peas and Their Pod
loaded baked potato gnocchi via Two Peas and Their Pod
butternut ribbon goat cheese pesto pizza via Cookie + Kate
slow-cooker minestrone soup via The Pajama Chef
– my own honey-lime chicken enchiladas

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?

MPM-Winter
This post is featured on Menu Plan Monday!

goals + recipes for the week of 12/14

Hi there, everyone! As soon as I hit “publish” on this blog post, I’m heading off to church bright and early… I’m Worship Associate today, so I have lots of little duties to perform to get ready for the first service at 9:30. Today the children’s choir is performing a special concert as part of the service, which I am very excited about! The kids are way too cute 🙂

It’s been a good weekend so far. Yesterday I taught my rambunctious group of kiddos; it was our final class! I’ll be starting up again with a new class in January, and I hope that some of them will come back and sign up for the new quarter. We shall see!

Allyn is in the midst of his final residency for the semester — he’s such a champ, powering through the long days with a smile on his face — and tonight his school is having a dance party in San Francisco. I went to the one held at the end of last semester and it was super fun! I’m looking forward to going tonight and celebrating the end of the semester. My sweetheart has worked incredibly hard the past four months and I’m really proud of him.

On the topic of working hard… time for goals!

weekly goals

Here’s how I did on my goals from the past couple weeks: 
write a new chapter of my memoir
finish holiday cards
– finish student evaluations
finish reading short story collection
– go to two yoga classes
connect with two friends
Woo hoo! It was a successful week around here! 🙂

Here are my goals for this upcoming week:
– write a new essay for Chicken Soup for the Soul
– compile tutoring worksheets
– finish reading three New Yorkers from my stash
– go to two yoga classes
– connect with two friends

And here are some recipes I’m drooling over this week:
chocolate pb chip oat bars {vegan + gf} via the real-life rd
peppermint pattie brownies via Two Peas and Their Pod
chocolate-dipped toffee shortbread via Two Peas and Their Pod
green salad w/apples, cranberries & pepitas via Cookie + Kate
gingerbread muffins via The Pajama Chef
– my own white chocolate m&m pretzels

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over this week?

MPM-Winter
This post is featured on Menu Plan Monday!

goals for the week of 12/7

Hi there, friends! Hope you’ve had a wonderful weekend! Mine has been very busy, but a good kind of busy. Friday night I got together with Dana for dinner at a delicious Korean restaurant called Mixed Grain.

Mixed Grains

We sat there eating, talking and laughing for close to three hours and ended up closing the place down! One bonus of staying so long was that the waitress came over and asked if we wanted free cupcakes {I think they would have gone to waste otherwise…} We of course said yes and they were absolutely delicious! Not to mention beautiful — check out this delicate rose made out of buttercream frosting:

rose cupcake

Yesterday morning, I had a long catch-up phone call with my friend Janet before I ran off to teach my four back-to-back classes of kiddos! After a couple weeks away due to the holiday, they were more energy-filled than ever. Some of them said they missed me, which was quite sweet. I missed them too, but I was also more than happy to collapse on my couch last night and relax while catching up on two of my favorite shows, Nashville & The Newsroom!

This morning, I was up bright and early to tutor a couple kiddos, and then I headed over to church, where I took part in the holiday crafts faire held from 10 a.m. – 3 p.m. I sold and autographed copies of my books and everyone was very supportive, encouraging and enthusiastic. It made my heart so happy. I feel very grateful to be part of such a warm and welcoming congregation. I must admit, I was a little worried that it would seem like a long day {being from 10-3!} but the time flew by thanks to lots of delightful conversations and visiting with people.

After church I drove to my sweetheart’s apartment where we are now getting ready to make some veggie pasta for dinner. But before I go… time for goals!

weekly goals

Here’s how I did on my goals from the past couple weeks: 
– write a new chapter of my memoir {this totally fell by the wayside this week}
– finish holiday cards {almost done!}
– finish student evaluations {started, not finished}
publicize my Winter Writing Camp {it’s halfway filled already!}
– go to two yoga classes {I made it to three!}
connect with two friends

Here are my goals for this upcoming week:
– write a new chapter of my memoir
– finish holiday cards
– finish student evaluations
– finish reading short story collection
– go to two yoga classes
– connect with two friends

Questions of the day:

  • What are your goals for this upcoming week?
  • What are your favorite Thanksgiving recipes?

MPM-Winter
This post is featured on Menu Plan Monday!

thanksgiving weekend recap + goals for the week of 12/1

Wow, what a Thanksgiving!! I hope you all had a great one with yummy food and lovely company. I feel like I’m still getting back to reality… and acknowledging the fact that it is officially December. How did that happen so quickly?! {Silver lining: Christmas Pandora station, here I come!}

I know this is a bit delayed, but I still wanted to share some pics with you guys from my Thanksgiving weekend at home with my fam 🙂

We hosted twelve of my brother’s MBA classmates for Thanksgiving dinner, which was incredibly fun. They could not have been more gracious guests. Many of them were international students far from home, and a few had never experienced American Thanksgiving before — it was a special treat to be able to introduce them to one of my favorite holidays!

Here’s a selfie Greg took of our whole group:
Woodsgiving

I loved helping my mom in the kitchen. Our menu included turkey, cranberry sauce, stuffing, mashed potatoes, gravy, green beans, corn, a sweet potato casserole that we refer to as “Henrietta’s yams” after my Grandma’s cousin who used to bring it to Thanksgiving every year, vegetarian chili, dinner rolls, a big ol’ salad… and, for dessert, pumpkin and apple pie and pumpkin muffins! Plus, some of our guests brought delicious brownies, black forest cake, and more pie!

greg thanksgiving

20141127_153033

Two of my favorite Thanksgiving dishes... Henrietta's yams and my mom's classic stuffing!

Two of my favorite Thanksgiving dishes… Henrietta’s yams and my mom’s classic stuffing!

While I enjoy turkey with cranberry sauce on top, my favorite Thanksgiving dishes are the sides! Anyone else the same way?

The Friday after Thanksgiving, we went out for a family dinner at Brendan’s, a local Irish pub {my parents are still hooked on Irish culture and cuisine after their trip to Ireland a few months ago!} I love everything about Ireland and was excited to try out this pub, which I thought was extremely authentic both in cuisine and atmosphere… it felt like being transported to Ireland! Definitely planning to go back when I’m in town for Christmas.

Irish pub fam

After dinner, I drove Greg back down to USC and stayed with him overnight, and on Saturday morning I tagged along to his MBA student tailgate before the USC-Notre Dame football game. It was a blast to hang out with his friends — such a fun group of people! And soaking up extra time with my brother is always a gift.

usc tailgate

The rest of the weekend was spent hanging out with my parents, reading, relaxing, going for walks around the neighborhood, visiting my Gramps, and giving lots of love to Mr. Mur-dog.

murray!

Look at that face! Such a cutie-pie.

Before I wrap-up Thanksgiving 2014 completely, I just want to say that I am SO grateful for all of you! Thank you for taking time out of your day to visit my cozy little corner of the blogosphere 🙂

Now… time for goals!

weekly goals

Here’s how I did on my goals from the past couple weeks: 
– finish editing/preparing manuscript for submission
update my website
set date for Winter Writing Camp
– go to yoga class
connect with two friends

Here are my goals for this upcoming week:
– write a new chapter of my memoir
– finish holiday cards
– finish student evaluations
– publicize my Winter Writing Camp
– go to two yoga classes
– connect with two friends

Finally, here are a few of my fave Thanksgiving recipes from the Woodburn family table:
my favorite mashed potatoes
– henrietta’s yams {recipe coming soon!}
– my mom’s classic stuffing {recipe coming soon!}
pumpkin pie

Questions of the day:

  • How was your Thanksgiving?
  • What are your goals for this upcoming week?
  • What are your favorite Thanksgiving recipes?

MPM-Winter
This post is featured on Menu Plan Monday!

incredibly easy pumpkin spice cookies

In honor of tomorrow being the Autumnal Equinox, or first official day of autumn, I decided to celebrate by baking these incredibly yummy — and incredibly easy! — pumpkin spice cookies.

I came across this recipe about a month ago on one of my favorite blogs, Peanut Butter Fingers — I absolutely love pumpkin desserts and pastries, so right away I was on board. Then, when I saw that all you need is TWO ingredients to make these cookies, I was amazed. I knew I needed to try out this recipe for myself!

These cookies are thick, moist, and full of pumpkin goodness. They were super delicious warm from the oven yesterday and they still tasted fresh when I had a few for dessert tonight. Plus, since there is no butter, oil, or even eggs in this recipe — and pumpkin is a great source of Vitamin A and C — these are pretty healthy as far as cookies go!

Whip up a batch of these cookies and enjoy a taste of autumn!

pumpkin spice cookies

– 1 box of spice cake mix {I used Duncan Hines}
– 15 oz can of pumpkin
– chocolate chips, marshmallow, white chocolate chips, nuts {optional mix-ins for the cookies}

1. Preheat your oven for 350 degrees.

2. In a large bowl, dump the cake mix and pumpkin. It will look like this:

3. Keep stirring until the pumpkin and cake mix are fully combined. The batter will be thick! {This recipe doubles as a great arm workout, haha!}

4. Drop the pumpkin by spoonfuls onto a greased cookie sheet or onto a cookie sheet lined with parchment paper.

5. If you’d like, add chocolate chips, marshmallows, or nuts to some of the cookies. {I used white chocolate chips and semi-sweet chocolate chips in about half the cookies, and the rest I made plain.}

6. Bake 15-20 minutes or until cookies are firm in the middle.

Yummmm… ENJOY!

Happy autumn, everyone!
-Dallas

—————————

-Time spent: 30 minutes {including bake time}
-Cost: about $4.00