goals + recipes for the week of 12/14

Posted on December 14, 2014 by dallaswoodburn

Hi there, everyone! As soon as I hit “publish” on this blog post, I’m heading off to church bright and early… I’m Worship Associate today, so I have lots of little duties to perform to get ready for the first service at 9:30. Today the children’s choir is performing a special concert as part of the service, which I am very excited about! The kids are way too cute 🙂

It’s been a good weekend so far. Yesterday I taught my rambunctious group of kiddos; it was our final class! I’ll be starting up again with a new class in January, and I hope that some of them will come back and sign up for the new quarter. We shall see!

Allyn is in the midst of his final residency for the semester — he’s such a champ, powering through the long days with a smile on his face — and tonight his school is having a dance party in San Francisco. I went to the one held at the end of last semester and it was super fun! I’m looking forward to going tonight and celebrating the end of the semester. My sweetheart has worked incredibly hard the past four months and I’m really proud of him.

On the topic of working hard… time for goals!

Here’s how I did on my goals from the past couple weeks:
– ~~write a new chapter of my memoir~~
– ~~finish holiday cards~~
– ~~finish student evaluations~~
– ~~finish reading short story collection~~
– ~~go to two yoga classes~~
– ~~connect with two friends~~
Woo hoo! It was a successful week around here! 🙂

Here are my goals for this upcoming week:
– write a new essay for Chicken Soup for the Soul
– compile tutoring worksheets
– finish reading three New Yorkers from my stash
– go to two yoga classes
– connect with two friends

And here are some recipes I’m drooling over this week:
– chocolate pb chip oat bars {vegan + gf} via the real-life rd
– peppermint pattie brownies via Two Peas and Their Pod
– chocolate-dipped toffee shortbread via Two Peas and Their Pod
– green salad w/apples, cranberries & pepitas via Cookie + Kate
– gingerbread muffins via The Pajama Chef
– my own white chocolate m&m pretzels

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over this week?

This post is featured on Menu Plan Monday!

a year of Wooden: week 44

Posted on December 10, 2014 by dallaswoodburn

Hi, friends! Hope your week is going great! We are into our final month of this year of Wooden challenge. For December, we’re focusing on my favorite item of Coach John Wooden’s 7-Point Creed: “Make each day your masterpiece.” In other words, we’re tying together all that we’ve learned and all the ways we’ve grown through the past eleven months!

January: Drink deeply from good books
February: Make friendship a fine art
March: Help others
April: Build a shelter against a rainy day {financially}
May: Be true to yourself
June: Give thanks for your blessings every day
July: Love
August: Balance
September: Drink deeply from good poetry
October: Make friendship a fine art {new friends}
November: Pray for guidance.
December: Make each day your masterpiece.

I believe the foundation of “making each day a masterpiece” is having a true awareness of how you spend your day. In that spirit, last week’s challenge was to keep an activity log for one or two or three days about how you spend your time — every minute of it! The goal of this was to create an honest assessment of how you spend your days — which is, in turn, how you spend your life.

The past few months, I’ve already started making a conscious schedule choice to get up around the same time most mornings and go to bed around the same time most nights. That has helped a lot with my daily routine, feeling refreshed, and waking up naturally without needing an alarm. I also do not “waste” time watching TV or surfing the Internet; I watch a handful of TV shows very intentionally and do little-to-no online shopping. So those were the “gold stars” of my schedule! 🙂

However, looking at my detailed daily run-down, I saw there in very clear letters something that I already knew about myself, but didn’t really want to face — I try to multi-task too much! Anyone else have this problem? I know productivity experts warn against multitasking, but for some reason I still chase that “busy busy busy” feeling. And what happens? I’m rushed and burned out and empty, feeling like I’ve gotten nothing done all day. A lot of this is due to checking email throughout the day — yet my inbox still feels overflowing and unmanageable. Something needs to change!

https://www.flickr.com/photos/atosorigin/11089694773/in/photolist-hTXzU2-dHsqjT-eaaYnT-4CCHfq-QYZfr-5UXfZH-66BLRJ-51obNr-3f3dRt-8vm1dA-4N7oxj-8vi2Tc-6R7z9j-bbhbFF-apL9WG-63CCCQ-628w7T-5FNgCE-5DrGPN-6RByg6-82egiS-82egmG-82b9sc-82egjC-82egkG-82egfU-82egnQ-82eggN-91pnvu-62yqxb-4LQLS1-4LLA3k-4LLAci-4LQLQu-3gQoH-66D9Zh-7r3U4q-3oGqKF-oDbqrW-atokuZ-5Q6bBZ-9FYyvK-9GTvXH-45vMsu-6tBU8k-5Tb2Ho-fHXTd1-8vjzNb-8vjAGS-5SxFmK

This week’s challenge is to take something you didn’t like about how you spend your day, and fix it. Maybe you feel rushed every morning getting ready for work, and a simple change of waking up ten minutes earlier or not hitting snooze will change the pace of your mornings entirely. Or perhaps you’re always saying you want to read more, but you tend to spend evenings watching TV just because it’s on — that could change if this week, you make a conscious choice to turn off the TV and read in bed for half an hour before falling asleep each night.

I’m eager to hear how this week goes for you! And remember, this isn’t about overhauling your entire schedule in one week. We’re all about the small, little-by-little, day-by-day changes here. Pick one small thing to change, do it every day, and see how you like it. We’ll check in again next week!

Question for the day:

What is something you disliked about your daily schedule?
How might you make a small change to create a different effect?

goals for the week of 12/7

Posted on December 7, 2014 by dallaswoodburn

Hi there, friends! Hope you’ve had a wonderful weekend! Mine has been very busy, but a good kind of busy. Friday night I got together with Dana for dinner at a delicious Korean restaurant called Mixed Grain.

We sat there eating, talking and laughing for close to three hours and ended up closing the place down! One bonus of staying so long was that the waitress came over and asked if we wanted free cupcakes {I think they would have gone to waste otherwise…} We of course said yes and they were absolutely delicious! Not to mention beautiful — check out this delicate rose made out of buttercream frosting:

Yesterday morning, I had a long catch-up phone call with my friend Janet before I ran off to teach my four back-to-back classes of kiddos! After a couple weeks away due to the holiday, they were more energy-filled than ever. Some of them said they missed me, which was quite sweet. I missed them too, but I was also more than happy to collapse on my couch last night and relax while catching up on two of my favorite shows, Nashville & The Newsroom!

This morning, I was up bright and early to tutor a couple kiddos, and then I headed over to church, where I took part in the holiday crafts faire held from 10 a.m. – 3 p.m. I sold and autographed copies of my books and everyone was very supportive, encouraging and enthusiastic. It made my heart so happy. I feel very grateful to be part of such a warm and welcoming congregation. I must admit, I was a little worried that it would seem like a long day {being from 10-3!} but the time flew by thanks to lots of delightful conversations and visiting with people.

After church I drove to my sweetheart’s apartment where we are now getting ready to make some veggie pasta for dinner. But before I go… time for goals!

Here’s how I did on my goals from the past couple weeks:
– write a new chapter of my memoir {this totally fell by the wayside this week}
– finish holiday cards {almost done!}
– finish student evaluations {started, not finished}
– ~~publicize my Winter Writing Camp~~ {it’s halfway filled already!}
– ~~go to two yoga classes~~ {I made it to three!}
– ~~connect with two friends~~

Here are my goals for this upcoming week:
– write a new chapter of my memoir
– finish holiday cards
– finish student evaluations
– finish reading short story collection
– go to two yoga classes
– connect with two friends

Questions of the day:

What are your goals for this upcoming week?
What are your favorite Thanksgiving recipes?

This post is featured on Menu Plan Monday!

a year of Wooden: week 43

Posted on December 3, 2014 by dallaswoodburn

Hi, friends! We’re officially three days into December, which means we are moving into our final month of this year of Wooden challenge!

For the month of December, we’ll be focusing on my favorite item of Coach John Wooden’s 7-Point Creed {which you may have been able to guess from the title of this blog!}… Make each day your masterpiece. In other words, we’re going to be tying everything together — all that we’ve learned and all the ways we’ve grown through this challenge the past eleven months!

January: Drink deeply from good books
February: Make friendship a fine art
March: Help others
April: Build a shelter against a rainy day {financially}
May: Be true to yourself
June: Give thanks for your blessings every day
July: Love
August: Balance
September: Drink deeply from good poetry
October: Make friendship a fine art {new friends}
November: Pray for guidance.
December: Make each day your masterpiece.

Before we move on to December, let’s wrap up November, when our focus was to pray for guidance. Last week’s challenge, in honor of Thanksgiving, was to pray about everything you are grateful for and journal about your feelings. After a week of praying about everything that I am grateful for, I felt filled with abundance and joy. On a related note, I wrote an essay for Chicken Soup for the Soul about the wonderful life changes I experienced from the simple act of counting my blessings each night while falling asleep. You can read it here!

Moving into December, I think the foundation of “making each day a masterpiece” is having a true awareness of how you spend your day. What is your daily routine? Once you know all the details and idiosyncrasies of your routine, you can work on squeezing all the richness out of your days as possible.

In that spirit, this week’s challenge {which was inspired by one of my favorite bloggers, Nicole Antoinette} is to keep an activity log for one or two or three days about how you spend your time — every minute of it! For example:

What time do you wake up?
What time do you go to bed?
How often do you check your email?
How much time do you spend browsing the Internet or watching TV?

It might feel a bit cumbersome at first to keep track of your day like this, but it is an important step. You are creating an honest assessment, there on paper in black and white, of how you spend your days — which is, in turn, how you spend your life. Be as detailed as possible!

And be honest. There’s nothing wrong with watching TV or playing video games; be honest and keep track of how you feel. If you notice feelings of guilt or discomfort about any parts of your daily routine, take note of those feelings. We’ll unpack all of this next week!

Question for the day:

How did last week of praying for guidance go for you?

thanksgiving weekend recap + goals for the week of 12/1

Posted on December 3, 2014 by dallaswoodburn

Wow, what a Thanksgiving!! I hope you all had a great one with yummy food and lovely company. I feel like I’m still getting back to reality… and acknowledging the fact that it is officially December. How did that happen so quickly?! {Silver lining: Christmas Pandora station, here I come!}

I know this is a bit delayed, but I still wanted to share some pics with you guys from my Thanksgiving weekend at home with my fam 🙂

We hosted twelve of my brother’s MBA classmates for Thanksgiving dinner, which was incredibly fun. They could not have been more gracious guests. Many of them were international students far from home, and a few had never experienced American Thanksgiving before — it was a special treat to be able to introduce them to one of my favorite holidays!

Here’s a selfie Greg took of our whole group:

I loved helping my mom in the kitchen. Our menu included turkey, cranberry sauce, stuffing, mashed potatoes, gravy, green beans, corn, a sweet potato casserole that we refer to as “Henrietta’s yams” after my Grandma’s cousin who used to bring it to Thanksgiving every year, vegetarian chili, dinner rolls, a big ol’ salad… and, for dessert, pumpkin and apple pie and pumpkin muffins! Plus, some of our guests brought delicious brownies, black forest cake, and more pie!

Two of my favorite Thanksgiving dishes… Henrietta’s yams and my mom’s classic stuffing!

While I enjoy turkey with cranberry sauce on top, my favorite Thanksgiving dishes are the sides! Anyone else the same way?

The Friday after Thanksgiving, we went out for a family dinner at Brendan’s, a local Irish pub {my parents are still hooked on Irish culture and cuisine after their trip to Ireland a few months ago!} I love everything about Ireland and was excited to try out this pub, which I thought was extremely authentic both in cuisine and atmosphere… it felt like being transported to Ireland! Definitely planning to go back when I’m in town for Christmas.

After dinner, I drove Greg back down to USC and stayed with him overnight, and on Saturday morning I tagged along to his MBA student tailgate before the USC-Notre Dame football game. It was a blast to hang out with his friends — such a fun group of people! And soaking up extra time with my brother is always a gift.

The rest of the weekend was spent hanging out with my parents, reading, relaxing, going for walks around the neighborhood, visiting my Gramps, and giving lots of love to Mr. Mur-dog.

Look at that face! Such a cutie-pie.

Before I wrap-up Thanksgiving 2014 completely, I just want to say that I am SO grateful for all of you! Thank you for taking time out of your day to visit my cozy little corner of the blogosphere 🙂

Now… time for goals!

Here’s how I did on my goals from the past couple weeks:
– ~~finish editing/preparing manuscript for submission~~
– ~~update my website~~
– ~~set date for Winter Writing Camp~~
– ~~go to yoga class~~
– ~~connect with two friends~~

Here are my goals for this upcoming week:
– write a new chapter of my memoir
– finish holiday cards
– finish student evaluations
– publicize my Winter Writing Camp
– go to two yoga classes
– connect with two friends

Finally, here are a few of my fave Thanksgiving recipes from the Woodburn family table:
– my favorite mashed potatoes
– henrietta’s yams {recipe coming soon!}
– my mom’s classic stuffing {recipe coming soon!}
– pumpkin pie

Questions of the day:

How was your Thanksgiving?
What are your goals for this upcoming week?
What are your favorite Thanksgiving recipes?

This post is featured on Menu Plan Monday!

a year of Wooden: week 42

Posted on November 24, 2014 by dallaswoodburn

Happy Monday! Before we get into this week’s year of Wooden post, I wanted to take a moment to thank you for all your kind comments, emails and words of encouragement after my post last week! It is always a little scary to make yourself vulnerable, but one of my goals as a blogger is to be honest with you guys — not to edit my life into a Pinterest-worthy highlight reel, but instead to give you a true picture of my ups and downs, highs and lows, nitty-gritty daily living. Thank you for always being so supportive!

January: Drink deeply from good books
February: Make friendship a fine art
March: Help others
April: Build a shelter against a rainy day {financially}
May: Be true to yourself
June: Give thanks for your blessings every day
July: Love
August: Balance
September: Drink deeply from good poetry
October: Make friendship a fine art {new friends}
November: Pray for guidance.

Our focus for November comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

Last week’s challenge was to pray about a big dream or goal you have for the future. I have a variety of dreams and goals I want to pursue — sometimes the trickiest part is choosing what to give attention to, and what to put on the back-burner. Thanks to last week’s prayers, I feel more centered and focused heading into these finals weeks of 2014. Excited to see what 2015 will bring!

This week’s challenge, in honor of Thanksgiving, is to pray about everything you are grateful for. When you wake up in the morning, journal about your feelings.

Question for the day:

How did this week of praying for guidance go for you?

a year of Wooden: week 41

Posted on November 18, 2014 by dallaswoodburn

Hi, everyone! Hope your week is off to a wonderful start. Monday means that it’s time for a new year of Wooden post!

January: Drink deeply from good books
February: Make friendship a fine art
March: Help others
April: Build a shelter against a rainy day {financially}
May: Be true to yourself
June: Give thanks for your blessings every day
July: Love
August: Balance
September: Drink deeply from good poetry
October: Make friendship a fine art {new friends}
November: Pray for guidance.

Our focus for November comes from Coach Wooden’s 7-Point Creed: “Pray for guidance.”

Last week’s challenge was to pray for guidance about something in your life that gives you questions or uncertainty. This past year I’ve experienced some setbacks and frustrations in my writing career, and even though I can’t imagine being anything other than a writer — writing is what I love deeply at my core — there have been some moments of doubt the past six months when I wondered if I was being realistic to think I could make a career out of it. But I kept plugging along, because that’s what I do. I kept writing and editing and sending my work out, logging rejections and sending my work out again, writing and writing and writing until my wrists ached.

Looking back, I think this “dry period” has been crucial for me — as an artist and as a person. I truly know now that I am writing for the love of it, writing what I want to write, writing what MATTERS to me, instead of worrying about money or marketing or selling or career-building. Although those things are important in their own way, they should never be front and center. As one of my favorite writers Elizabeth Berg told me, “First, please yourself.”

Which all goes to say that this past week, I prayed about my writing career, letting out all the questions and uncertainty and insecurities I have been bottling up inside me. And what did I receive in return? A resounding sense of peace and confidence that I am doing what I am meant to be doing. I received tangible confirmations this week, too: an acceptance for a short story I submitted months ago to North Dakota Quarterly; an update about a song-cycle being composed at Carnegie Mellon based upon a series my poems; and exciting developments regarding the novel I’ve been working on for the past three years.

All of this reminded me of one of my very favorite quotes by Coach Wooden:

This week’s challenge is to pray about a big dream or goal you have for the future. Ask God or the universe or whatever you believe for guidance. When you wake up in the morning, journal about your feelings.

Question for the day:

How did this week of praying for guidance go for you?

goals + recipes for the week of 11/16

Posted on November 16, 2014 by dallaswoodburn

Hi, friends, and happy Sunday to you 🙂 Sorry I’ve been a bit MIA this week… it’s been unexpectedly busy! On Friday night, I went to Arianna’s high school play that she has been working on for months as the Assistant Director. I’m so proud of her! The set alone blew me away with its intricate attention to detail.

Yesterday, after teaching my rambunctious classes of kiddos, I took BART into the city and met up with my sweetheart for a fun sustainable foods event his MBA program was hosting. I noshed on a delicious spinach dish from a Jamaican restaurant, and Allyn had the jerked chicken and shared some of his dirty rice and plantains with me. It was nice getting to chat with his classmates and catch up with some people I hadn’t seen since Allyn’s surprise birthday party back in October.

Work-wise this week, some exciting developments have been happening that I hope I’m able to share sometime soon. In the meantime, I can tell you that I was really happy to get an acceptance this week from North Dakota Quarterly, the literary magazine out of the University of North Dakota, to publish my short story “Dirt” in their forthcoming “Slow” themed issue. Hooray! It’s been a motivating reminder of the importance of perseverance in pursuing your dreams, despite the inevitable rejections and disappointments — every “No” is one step closer to a “Yes!”

In that spirit… time for goals!

Here’s how I did on my goals from last week:
– ~~finish writing that one short story that’s been half-finished for months~~
– ~~prepare tutoring worksheets through the end of the year~~
– update my website
– ~~go to the gym three times~~
– ~~finish reading Under the Never Sky by Veronica Rossi~~
– ~~connect with two friends~~

Here are my goals for this upcoming week:
– finish editing/preparing manuscript for submission
– update my website
– set date for Winter Writing Camp
– go to yoga class
– connect with two friends

And here are some recipes I’m drooling over this week:
– pumpkin cookies w/cookie butter via The Coupon Project
– kale & brussels sprouts salad w/butternut squash via Two Peas & Their Pod
– vegetarian chickpea curry via Food Friends
– fiesta frittata via PB Fingers
– chaider {chai + hot apple cider} via The Pajama Chef
– my grandma’s curried butternut squash soup

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over lately?

This post is featured on Menu Plan Monday!

goals + recipes for the week of 11/9

Posted on November 9, 2014 by dallaswoodburn

Hello, friends! Today is my Grandpap’s birthday!!

Tonight we’re getting together at my Aunt Annie’s house to celebrate… I’m planning to make funfetti cupcakes, or perhaps pumpkin spice cupcakes, with cream-cheese frosting and of course plentyyyy of sprinkles 🙂 I love my Grandpap so much and I feel lucky that I’ve gotten to spend so much time with him the past year. He has always been super supportive of my writing. He is a jokester, a piano bar singer, a Sudoku fiend, and the only octogenarian I know who text messages and uses Siri. Here’s to many more birthdays, Grandpap!

Backing up a bit, yesterday I slept in, savored breakfast and my favorite pumpkin spice chai tea while reading some of my favorite blogs. Then I taught four classes of energetic kiddos, and then I headed over to a BBQ at the home of one of Allyn’s childhood friends. A bunch of his longtime friends were there, and it was really nice to get a chance to visit with them! I brought chocolate pumpkin kiss cookies, recipe coming soon!

This morning I’m heading to church early because I’m serving as Worship Associate for both services. Then I’m hoping to meet up with Dana because it’s been too long since I’ve seen her pretty face, and we have lots to catch up on!

But before I head out… time for goals!

Here’s how I did on my goals from last week:
– finish writing that one short story that’s been half-finished for months
– ~~complete mid-term assessments for the classes I teach~~
– ~~go to the gym three times~~
– ~~finish reading After Dakota by Kevin Sharp~~
– ~~connect with two friends~~
– ~~get my flu shot!!~~

Here are my goals for this upcoming week:
– finish writing that one short story that’s been half-finished for months
– prepare tutoring worksheets through the end of the year
– update my website
– go to the gym three times
– finish reading Under the Never Sky by Veronica Rossi
– connect with two friends

And here are some recipes I’m drooling over this week:
– bbq pineapple, jalepeno + feta pizza via Cookie + Kate
– peanut butter apple oatmeal cookies via Two Peas & Their Pod
– rosemary roasted potatoes via Food Friends
– white chocolate drizzled pumpkin scones via That Skinny Chick Can Bake
– chewy coconut oil granola bars via The Pajama Chef
– my own pumpkin pasta

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over lately?

This post is featured on Menu Plan Monday!

goals + recipes for the week of 10/26 {and MUSTACHES!}

Posted on October 26, 2014 by dallaswoodburn

Hello, friends! Today I’m savoring a relaxing morning with my sweetheart after a crazy-busy day yesterday {editing + teaching four classes + big family dinner!} It felt sooooo nice to sleep in this morning! After lots of green tea and a big breakfast, I’m looking forward to working on a new writing project for a couple hours! Then this afternoon, Allyn and I are headed into San Francisco for a double-date with our friends Justin and Fawn. We’re going to a pumpkin patch and out for lunch, and then carving pumpkins if we have time!

I’ve been dying to show this to you guys: look what I found when I went to Orchard nursery with Dana a couple weeks ago…

… a pumpkin mustache!!

I was super excited to get it for Allyn’s Jack-O-Lantern because 1) it’s funny; 2) it’s unique; and 3) on November 1st Allyn will start growing his own ‘stache as part of the “Movember” campaign to raise awareness for men’s health issues such as prostate cancer. I’ve never seen him with facial hair before, but he will be rockin’ a mustache for the entire month of November! And so will my brother! Does anyone remember this pic of Greg and me from Thanksgiving last year?

That was taken at the very tail-end of Greg’s mustache-growing. That ‘stache is as unruly as all get-out! Can’t wait to see what he ends up with this year. {Just kidding Greg, you know I love you and your unruly ‘stache!}

What mustache would you choose to grow {or choose your significant other to grow}? Here is a handy-dandy chart I found. I told Allyn my top two choices are Lampshade or Painter’s Brush. Or to just go all out and go for the Imperial! Haha.

As for me, this is the closest thing I’ll get to my own ‘stache this November:

me mustache

Which reminds me of a Mustache Bash my roommates and I went to in college, where we all drew mustaches on our faces with eyeliner pencil. Fun times!

ANYWAY… before things get too ‘stachetastic around here, let’s move onto goals!

Here’s how I did on my goals from last week:
– ~~complete one new chapter of my novel-in-progress~~ {I FINISHED IT!!}
– ~~write & mail Halloween cards~~
– ~~go to the gym three times~~
– ~~read 100 pages of After Dakota by Kevin Sharp~~

Here are my goals for this upcoming week:
– finish writing that one short story that’s been half-finished for months
– complete mid-term assessments for the classes I teach
– go to the gym three times
– finish reading After Dakota by Kevin Sharp
– connect with two friends
– get my flu shot!! {still haven’t gotten around to this after I failed a couple weeks ago when trying to get it at Safeway}

And here are some recipes I’m drooling over this week:
– curried red lentil soup w/dried cherries & cilantro via Cookie + Kate
– roasted vegetable stuffed shells via Two Peas & Their Pod
– spinach feta wrap via Peanut Butter Fingers
– slow-cooker santa fe chicken via Peanut Butter Fingers & Skinnytaste
– asian turkey meatballs w/carrot rice via The Pajama Chef
– my own butternut squash mock risotto

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over lately?

This post is featured on Menu Plan Monday!

Day-By-Day Masterpiece

Tag Archives: goals

goals + recipes for the week of 12/14

Questions of the day:

a year of Wooden: week 44

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goals for the week of 12/7

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a year of Wooden: week 43

Question for the day:

thanksgiving weekend recap + goals for the week of 12/1

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a year of Wooden: week 42

Question for the day:

a year of Wooden: week 41

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goals + recipes for the week of 11/16

Questions of the day:

goals + recipes for the week of 11/9

Questions of the day:

goals + recipes for the week of 10/26 {and MUSTACHES!}

Questions of the day: