fabulous friday #11

It’s TGIF! You know what that means…

Here are 5 things I’m loving right now:

1. Independent bookstores. I could spend hours wandering through a bookstore, and have a special place in my heart for cute little independent ones. My new favorite: Rakestraw Books in Danville. Look at this framed quote they have on the wall {so true!}

book quote

And this book made me laugh out loud. Poor pups!

dog book

2. Walks with Dana. Exercise always flies by with this girl because we talk and talk about anything and everything. {Don’t you love friends like that? I’m so blessed in my friendships!} This past weekend she took me on a beautiful path by her house, and we saw chickens and this super-cool birdhouse display.

birdhouses

chicken

3. My amazingly supportive hometown community and incredibly kind friend {and fellow writer} Ken McAlpine, who interviewed me for Our Ventura TV a few weeks ago … the interview is now available to watch! Here’s the link: http://ourventura.com/empowering-kids-through-writing-and-reading/2737/

4. This Broccoli Slaw & Kale w/Chicken Salad from Trader Joe’s. I know I already gave a shout-out to TJ’s in last week’s fabulous friday post, but this salad deserves its own spotlight. You guys. I could eat this salad for days on end and not get sick of it. {Actually, that’s pretty much what I’ve been doing this week… LOVE it!}

broccoli salad

salad

5. My friend Shane’s blog, Day by Yoga, that chronicles his experience as a budding yogi. Shane is an “old soul” … super wise, super inspiring, super down-to-earth. His blog posts always brighten my day!

Questions of the morning:

  • What are you loving right now?
  • Any fun plans for the weekend?
  • What is your favorite Trader Joe’s find?

Thirty Days of Love

Many members of my church are taking part in a social justice movement called “Thirty Days of Love” hosted by Standing on the Side of Love: Harnessing Love’s Power to Stop Oppression. This is a wonderful community of people from all religious backgrounds, faiths, and spiritual practices who are united in the common belief that love is the ultimate guiding force of our world. The Thirty Days of Love is “a period of intentional action, service, education, and reflection to focus on this essential work.” You can sign up to receive an email every day with essential questions to consider and reflect upon.

I found yesterday’s message by Alex Patchin McNeill, the Executive Director of More Light Presbyterians, to be particularly moving. I wanted to share his words with you:

“As you move through your day today, I invite you to practice an act of radical love: strive to see the beauty in all people, especially those you struggle with. Part of this practice is recognizing that whether or not we show it, each of us moves through the world hiding scars, covering up what we think the world [would] deem ugly if we were truly seen. It is easy to see beauty and practice compassion toward those we like or enjoy the company of; it is far, far harder to see beauty and practice compassion in the face of people who frustrate us, or, worse yet, actively hate us. Practicing love in the face of oppression is incredibly difficult, but it starts small, with practicing love every time we struggle with another person for any reason.”

Questions of the morning:

  • How do you define true beauty?
  • Have you ever had the experience of practicing love or kindness in the face of oppression, anger or meanness?

a year of Wooden: week 3

My thoughts & prayers are with the Purdue community… there was a shooting at the university early today. Crazy to think that this time last year I would have been right there on campus. And I do have many friends who are still there. Please send your good thoughts.

Coach Wooden was also a Purdue alum, graduating in 1932 with a degree in English. He helped lead the Boilermakers to the National Championship and was the first player ever to be named a three-time consensus All-American. While at Purdue he was nicknamed “The Indiana Rubber Man” because he was always diving onto the hard court after the ball. The West Lafayette community treasures Coach Wooden — I spotted photos of him and framed Pyramids of Success in countless restaurants and businesses there.

a year of wooden

This year I am doing “a year of Wooden” following the teachings of Coach John Wooden, and in particular his 7-Point Creed. I’m beginning the year with the Creed’s first item:

  • January: Drink deeply from good books.

This past week I read Wooden: A Lifetime of Observations and Reflections On and Off the Court, written by Coach Wooden with Steve Jamison. I have read this book many times, and each time I learn something new. I love how it is written in brief sections so you can pick it up and read one in a few short minutes. Each section feels like a meditation or prayer or poem — a great way to begin or end your day with a little thought and reflection. When I read this book, I feel like Coach is speaking personally to me, sharing anecdotes and philosophies from his life. This is a book that grows with you. Whenever I read it, I always come away feeling refreshed and inspired.

For this week, I’ll be reading Coach Wooden’s children’s book, Inch and Miles: The Journey to Success. I think grown-ups will enjoy this easy and fun read, too! It’s perfect for the child in all of us. Better yet, read this book to a child in your life and have a conversation with him or her about the true meaning of success. Here’s a little about the book:

Inch and Miles have one last assignment before summer vacation begins. Their wise teacher, Mr. Wooden, has asked them the meaning of success. Using a magic silver whistle, Inch and Miles set out on a journey to discover the blocks of the Pyramid of Success and learn how to try 100 percent to be their personal best.

I’d also like to give a shout out to Harper For Kids, a really neat nonprofit organization that uses Inch and Miles as a teaching tool to change young kids’ lives! Learn more about their programs here.

Looking forward to hearing your comments about the book next week!

Question of the day:

  • What were your favorite books as a child?

5 thoughtful gift ideas for valentine’s day {or any day}

Today I was browsing Target while waiting for Charley’s routine service appointment to be over, and one thing was very clear: Valentine’s Day is just around the corner! Yes, people — hard to believe, but it’s officially less than a month away.

valentines-day

I LOVE love and I love Valentine’s Day. I’m single this year, but that doesn’t mean I’m not going to be celebrating my little heart out. I don’t know about you, but I think the scope of V-day is often presented too narrowly. Why just focus on romantic love? To me, Valentine’s Day is a holiday that celebrates love in all its forms; an excuse to let all of those special people in your life know how very much they mean to you.

So today I’ve rounded up some thoughtful gift ideas for Valentine’s Day — or any day, really!

1. Personalized gifts. Anytime you can personalize something, I think it makes the gift that much more thoughtful. For my cousin Julie’s bridal shower, I ordered this beautiful blanket for her and her husband-to-be from Personal Creations. The company embroidered a corner of the blanket with their names and wedding date. It turned out beautifully and I could tell that the personalized touch made the gift even more special to Julie.

2. Homemade cards. As attested by my massive stash of stationary, it’s obvious that I love browsing stationary and greeting card stores. {I sometimes need to put myself on “probation” from buying anything, my habit gets so out of control!} But, for every adorable Taylor Swift greeting card I have saved up to send to Holly, there’s something to be said for homemade cards. Knowing that you put in extra effort to craft not just the personal message inside, but every aspect of the card, makes it extremely thoughtful.

valentines cards

3. Creative gifts or craft projects. Use your imagination and have fun with it! Pinterest and blogs are a wealth of ideas for homemade gifts and creative scavenger-hunt-type gifts. I discovered this clever poster idea last year on Peanut Butter Fingers and thought it was so cute, thoughtful {and easy to do, even if you don’t consider yourself very craft-savvy!}

valentine sign

4. An experience that you can share together. Try something new like a painting class, wine tasting, disco bowling night, a local concert — any fun new experience that you can share with the recipient is a sweet gift that builds awesome memories.

5. Homemade baked goods. Okay, maybe I just love baking! 🙂 But in my opinion, you can never go wrong with homemade treats. Last year I made red velvet crinkle cookies for the nursing home and they were a big hit. Here are some other recipes you might try:
peanut butter cup brownies
white chocolate pretzels
chocolate-covered popcorn
strawberry coconut cookies
carrot cake with coconut cream-cheese frosting
butterscotch pudding cookies
classic chocolate chip cookies

red velvet cookies

Questions for the evening:

  • What are some of your favorite thoughtful gifts? {That you’ve given or that you’ve received!}
  • Do you celebrate Valentine’s Day?

fabulous friday #7

Happy Friday, friends! I am writing this at my grandparents’ kitchen table; we arrived back up north late Wednesday night. I miss my parents and brother and friends in Ventura, but it is nice to be back with my family and friends up here. I always try to think of that ache in my chest of missing someone as a blessing, because it means I just have so many people in my life to love and care about!

It’s always hard leaving Mr. Mur-dog because he doesn’t know why I’m leaving or when I’ll be coming back. Poor guy always gets upset when the suitcases come out of the closets. Apparently he’s been sleeping on my bed ever since I left. I’ll see you again before too long, little buddy!

Murray on bed

Here are 5 things I’m loving right now:

1. This gorgeous painting that my amazingly talented and thoughtful brother made for me for Christmas. It’s of the constellation Cassiopeia, a constellation featured in one of my favorite movies ever, Serendipity. This painting makes me think of watching that movie countless times with Greg {he’s such a sweet brother, watching chick flicks with me!} and the beautiful shades of blue night sky make me feel content and at peace.

20140108_125610

2. Speaking of thoughtful gifts, Holly sent me this beautiful bronze sunflower barrette. I smile and think of her whenever I wear it!

sunflower barrette

3. My Grandpap’s iPod playlist. This morning, Frank Sinatra serenaded me as I ate my oatmeal. Doesn’t get much better than that! {Especially when my Grandpap sings along. Such a cutie pie!}

4. Running into familiar faces around town. I stopped by Starbucks to do some writing after yoga class yesterday {I’m hopping back aboard the yoga train after some time away and it feels SO great!!} … I was sitting there typing away at my little table when I noticed three women sit down at a table nearby. I recognized them immediately: some of my grandma’s friends! I waved hello and we had a nice chat. After living here for five months now, it’s exciting to finally be at a point where I run into people I know around town.

5. Inspiring bloggers. In particular this amazingly empowering body peace manifesto by Heather Waxman. And these helpful budgeting tips by Whitney @sometimes.always.never.

Tone-it-up-heather-waxman-love-your-body

Questions of the day:

  • What do you have planned for this weekend?
  • What are you loving right now?

fabulous friday #5

It’s the last friday of 2013, and it’s been far too long since I’ve done a “fabulous friday” post. So here you go…

… 5 things I’m loving right now

1. Getting to spend time with my sweet family. My poor brother is sick and hasn’t had much energy, so I rented a bunch of movies and we’ve been spending lots of time laughing and talking on the couch.

movies rented

I spy a Mr. Mur-dog sleeping on the couch!

2. Speaking of laughter, I can’t get enough of the Michael Bolton Honda commercials that have been playing this holiday season! Every time one comes on I start busting up. This one might be my favorite. They always remind me of the SNL digital short that Michael Bolton did with The Lonely Island … hilarious!

3. For Christmas, Erica got me this amazingly delicious tea from Flying Bird Botanicals called “Bluebird Morning”… it’s caffeine-free but really gives me a boost of energy in the morning. I can’t get enough!

bluebird tea

4. I also can’t get enough of these dark chocolate oranges from Trader Joe’s. The little chocolate orange slices are so cute, I can never eat just one!

dark chocolate orange

5. One of my favorite bloggers, Nicole Antoinette at A Life Less Bullsh*t, put together a wonderfully motivating and helpful guide to de-cluttering your life as you head into the new year. You can download the guide and worksheets for free on her blog, because she’s just that awesome. Something I really love about Nicole is that she always gives clear, actionable steps that you can take to make a difference starting now. In her de-cluttering guide, she breaks it down into four categories: physical space, mental space, digital space and emotional space. I’ve never felt more energized to clear out the clutter in my life and set a game plan for my goals in the new year!

Questions for the evening:

  • What are you loving right now?
  • Do you have any fun plans for the weekend?

 

eggnog cookies w/buttercream frosting

Now that Thanksgiving is over, it is officially beginning to feel like the Christmas season! I saw eggnog at the grocery store yesterday. I am not a straight-up eggnog fan … but eggnog frosting is a different story!

egg nog

When I saw this recipe on Sweat Pea’s Kitchen for eggnog cookies, I immediately printed it out. Don’t let the cookie-and-frosting combo fool you: these cookies look fancy, but they are super easy to make. And I was blown away by how good they are! Even though I do not consider myself an eggnog drinker, I do now admit to being an eggnog consumer — in cookie form! 🙂

eggnog cookies

eggnog cookies {yields one dozen}

for the cookies:
1  & 1/8 cups whole-wheat flour
1/4 tsp salt
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp ground nutmeg
1 tsp cinnamon
1/2 tsp pumpkin pie spice
3/4 cup granulated sugar
6 tbsp unsalted butter, slightly softened
1 egg yolk
1 teaspoon vanilla
1/2 cup eggnog
1-2 tablespoons rum {optional}
for the eggnog buttercream frosting:
1/8 cup softened butter
1/4 cup eggnog {I used pumpkin flavored eggnog}
1 & 1/2 cup confectioners’ sugar
1/4 tsp cinnamon
1/4 tsp nutmeg
1-2 teaspoons rum {optional}

1. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper and set aside.

2. In a medium-sized bowl, whisk together flour, salt, baking powder, cinnamon, nutmeg, and pumpkin pie spice.

dry ingredients

3. In a large bowl, cream the butter and sugar together. Add the egg yolk and vanilla and beat well. Finally, add the eggnog. Batter will be fairly thin.

cookie batter

4. Add the dry ingredients in increments and mix until well-combined.

5. Drop dough by rounded tablespoons onto the prepared baking sheets, leaving about 3 inches between the cookies. Bake for 20 to 22 minutes.

cookies prebake

6. Allow to cool on the sheets for 2 minutes, then transfer to wire cooling racks to cool completely before frosting.

7. While cookies are baking, make the frosting: butter, eggnog, cinnamon, nutmet and powdered sugar until light and fluffy. Add more eggnog if needed to reach the desired consistency.

8. After cookies are completely cool, ice them with a small spatula or butter knife and sprinkle with ground nutmeg if desired.

eggnog cookies

These cookies are the perfect holiday treat!

you might also enjoy these holiday cookie recipes:
two-ingredient pumpkin spice cookies
aunt elaine’s peanut butter blossoms
mom’s classic chocolate-chip cookies

lessons i’ve learned from living with my grandma

I’ve been living with my grandparents for almost three months now. Daily life with these two full-of-life octogenarians has been such a gift. My grandparents are insightful, intelligent, kind, hard-working, and often hilarious people. And their love for each other warms my spirit.

I’ve learned a lot from watching and listening to my grandma. Here is a woman who graduated from college, earned a Master’s degree in Education while working full-time as a teacher, and also raised four children — often by herself, as my grandpap traveled a lot for his job. She grew up during the Great Depression and WWII and learned from her mother how to live with the utmost frugality. She is the matriarch of our family, always going out of her way to make sure her children and grandchildren are happy and well-fed and comfortable. She talks to her sister every day, keeps up with a wide network of friends, and volunteers her time through various organizations. I’m so proud of the woman she is, and proud to be her granddaughter.

My mom and my grandparents.

My mom and my grandparents.

I thought it would be fun to share some lessons, large and small, that I’ve learned from living with my grandma these past few months. {I’m sure there will be more posts to come on the subject!}

1. Love is more powerfully shown through actions than through words. My grandma isn’t one to say “I love you” all that often. She says she can’t really remember her parents ever telling her they loved her, but she always knew they loved her because of their loving actions. My grandma is always doing kind things for the people she cares about. Yes, I believe it is important to tell the people you love how much you love them, but even more important is backing up those words with loving actions. Without caring gestures and acts of love, the words “I love you” lose their meaning.

2. Always bring a jacket. You never know when the weather’s going to turn, and you don’t want to be cold.

3. Always bring a snack. You don’t want to be hungry. Just stick a granola bar in your purse, at the very least.

4. Get to the show early to get a good seat. My grandma is always the first person at the movie theater, picking the best seat in the house. Often she’ll change her mind two or three times before she finds the seat she wants.

5. The freezer is your friend. My grandma hates wasting food. All leftovers are refrigerated. If she thinks we won’t eat them in time, she’ll put them in the freezer for later. Bread, cakes, cookies, pies — everything can be frozen and resurrected later. The woman wastes nothing. It’s amazing.

6. If you don’t know what to make for dinner, raid your fridge and make soup. You can’t go wrong with a pot of chicken stock and cut-up veggies.

7. Take a walk every day. Every morning, even when her hip is a little sore, she puts on her tennis shoes and goes for a walk around the neighborhood. Even just fifteen or twenty minutes of exercise makes a difference. My grandma also believes in getting your exercise in early, before the craziness of the day sets in.

8. When the weather’s nice, sit outside. If the sun in shining and the breeze isn’t too cold, you can bet you’ll find my grandma outside on the patio, relaxing in her lounge chair, reading the paper or talking to her sister or enjoying an afternoon nap. 

9. Sometimes people are yo-yo heads. Forgive them. My grandma’s favorite term for someone who disappoints is a “yo-yo head.” According to her, we’re all yo-yo heads sometimes. That’s why we have to be patient with each other.

10. Strangers are simply friends you haven’t met yet. My grandma is the Queen of Small-Talk, the friendliest person I’ve ever known. She talks to everyone — people waiting behind her at the post office, the barista at Starbucks, the person sitting the next seat over on BART. All the grocery store checkers know her by name. To me, sometimes the world can seem lonely or disconnected, everyone staring at their tiny phone screens or listening to their iPods. But my grandma reminds me every day that the world is a friendly place if you make the effort to be friendly yourself.
me and gma

Question of the morning:

  • What lessons have you learned from your parents or grandparents?

fabulous fridayyyy

Happy TGIF, friends! I’ve noticed a lot of my favorite bloggers doing “things I love Friday” type posts, and they always get my weekend off on a good note. So I thought I would join in on the fun!

Here are five things I am loving today:

1. The wildlife in my grandparents’ neighborhood! It is not uncommon to see families of deer nibbling at grass as I drive past on my way to morning yoga. Every time I see them, I squeal with excitement. Earlier this week I finally pulled over and snapped a picture, not even caring that I looked like a tourist in my own neighborhood. Look at these cuties!

deer

2. Speaking of cuties … my grandparents are so adorable! I am so grateful I get to have this year living with them. They make me smile every single day! Here’s a photo I stealthily took of them the other day when my Grandpap was trying {unsuccessfully} to teach my Grandma how to work the Google Maps app on her phone:

gparents

3. These s’mores pancakes from Peanut Butter Fingers. I WANT.

4. The other day when I was driving I heard the song “I Hope You Dance” by LeAnn Womack that I remember loving in high school but had not heard in ages … what a great song! The lyrics all came back to me and I was belting it out. Now that I’m older, the wisdom in the lyrics rings even more true.

5. I get to hang out with these two lovely ladies all weekend…

celine and jess

… and tonight we get to see Jess in The Producers! I can’t wait! I know she’s going to break a leg!

Questions of the morning:

  • What fun things do you have planned for this weekend?
  • What old songs always make you smile when you hear them on the radio?

how to avoid regrets

I recently read an article about the top 5 deathbed regrets that I found through Danica’s wonderful blog It’s Progression.

Here are the questions the article left me with:

  • How can I let go of the expectations of others, and live a life true to myself and my own dreams?
  • How can I create a life of meaning and purpose?
  • How can I build better relationships with friends and family?
  • How can I design my life so that I’m happy and flourishing?
  • How can I express my authentic self more fully?

I’ve been doing a lot of thinking and journaling on these questions lately. For me, a key realization has been shifting my thoughts from what I should be DOING in order to live a happy life, to how I should be FEELING in order to live a happy life — in other words, what feelings combine to make up my “happy.” The feelings that keep coming up for me are: feeling loved, feeling helpful, feeling connected, and feeling inspired.

So now, I’m trying to organize what I DO and how I spend my time into activities and goals that most manifest those feelings that make me happy. Writing makes me feel inspired. Spending time with family and friends make me feel loved. Reading makes me feel connected. Volunteering at the food pantry makes me feel helpful. And so on …

I’ve also often heard the advice, “You are more likely to regret what you DON’T do than what you do.” This advice inspires me to try new things and not let fear keep me from going after what I want. On the other hand, however, I need to remind myself not to take this advice to the extreme; if I say “yes” to every opportunity that comes my way, I’ll be left feeling burned-out and stressed. Also, once I make a decision not to do something, I don’t want to look back and wonder what had happened if I had taken a different path. You can’t go back and change the past, so I don’t want to waste any time wishing or regretting what’s already done!

On a related note, I absolutely loved the latest issue of Real Simple magazine — there is a feature article titled “Live Long and Prosper” that features advice from eight centurions. Check it out!

My favorite was this advice from Justina Sotomayor {pictured below} on how to live a long, healthy life: “Be lovable. I’ve lived a long life because there are so many people who love me.”

advice justina

This advice from Haruo Ito is lovely in its simplicity: “Sleep well, try not to worry, and enjoy good dreams.”

advice ito

So, those are my thoughts of the moments on avoiding regret and trying to live the fullest, happiest life possible. What do you think? What is the best life advice you’ve ever received?