merry christmas! mid-week meditation #16

Happy Christmas, everyone! I hope whatever you have in store for today, it is a celebration filled with joy and love!

In that spirit, here is one of my favorite quotes for this Christmas season:

grinch xmas quote

Sending so much happiness your way on this blessed day!

Question of the day:

  • What are you doing to celebrate Christmas?

fabulous friday #40

Happy Friday, dear friends! I hope you have had a wonderful week and that your TGIF is running along smoothly. I must admit I don’t quite know where this morning went! Yoga class, breakfast, emails, a couple phone calls for work, and now it’s already lunch time! This afternoon I’m hoping to make some headway on a couple writing/editing projects; go to the Verizon store to get my new phone working {my old phone went on the fritz but was insured so I was able to replace it at no cost, woo hoo!}; and then I’ll be tutoring a few kids from late afternoon into the evening.

Should be a great day! Then again, as my Gramps likes to say with a wry smile, “Every day I’m above ground is a great day for me!” Which I think is a grateful attitude you don’t need to be an octogenarian to adopt. 🙂

Here are 5 things I’m loving right now:

1. The gorgeous autumn leaves setting the world on fire right now. Here’s the maple in our side yard, right outside the kitchen window. Every time I see it, my heart leaps. I love the autumn!

maple tree

2. Tazo pumpkin spice chai tea. I scooped this up on sale at Target last week and I’ve been enjoying it every morning since. Nothing like pumpkiny, cinnamony goodness to get my day started off right! {Or perk me up in the middle of a long writing/work sesh!}

tazo pumpkin spice chai tea

Also, this is probably just showing my nerdiness, but does anyone else amuse themselves by reading the writing on food/drink boxes? The story on the Tazo pumpkin spice chai tea box had me smiling: “Cinnamon and cardamom sit by a crackling clove fire, knitting elegant black-tea scarves. Ginger waltzes in with a just-baked pumpkin pie, and the room turns aromatic with sweet spice.” Mmmm. Don’t you just want to curl up and get cozy after reading those words?

3. Not to go TOO pumpkin-crazy {my brother would say, “Too late!” haha} but I was excited to find these pumpkin spice Hershey’s kisses in the discounted Halloween candy section when I got my flu shot earlier this week. Has anyone else tried these babies? I had never even heard of them before, but I was intrigued so I got them.

pumpkin spice hershey kisses

I will say that, as a chocolate-lover, I wish there was some chocolate swirled throughout along with the pumpkin, but these are still a delicious {and dangerously poppable} treat! This weekend I’m planning to bake cookies featuring these pumpkin spice Hershey’s kisses, inspired by my aunt Elaine’s peanut butter blossoms. If they turn out well, I’ll share the recipe!

4. I’m serving as Worship Associate at my church this Sunday, and the sermon’s theme is transience and permanence. While writing my Call to Worship, I came across this beautiful quote from Ovid’s Metamorphoses:

As wave is driven by wave
And each, pursued, pursues the wave ahead,
So time flies on and follows, flies, and follows,
Always, forever and new. What was before
Is left behind; what never was is now;
And every passing moment is renewed.

5. This blog is featured on TheBetsy.com today — check out this article about Day-by-Day Masterpiece! Thanks to TheBetsy for their support!

Have a delightful weekend, everyone!

Questions of the day:

  • What are you loving right now?
  • What are your plans for the weekend?

mid-week meditation #15

Hi there, friends! I’m sharing a beer and pizza with my grandma right now. Coming at you from a commercial break of the World Series {gooooo Giants!} with this week’s mid-week meditation.

My brother and I were exchanging emails yesterday and the topic of generosity and gratitude came up, and how sometimes the act of accepting a gift of generosity is even harder than it is to give generously. It is so easy for pride to get in the way, or feelings of insecurity or inadequacy. But actually, accepting an offered gift with love and sincere appreciation is in itself a generous gift.

This morning, I saw that Greg had tweeted something I wrote in our email conversation as a #quote, which gave me the idea that maybe it would be a meaningful thought to share on here.

So this week, I’m presenting the first mid-week meditation that isn’t a quote from someone else — these are my very own words!

generosity meditation

I hope these words fill you with peace and grace. Here’s to giving generously, and receiving generously, too!

Before I get back to the World Series game, I also wanted to share this amazing Sat Kriya meditation from the effervescent Heather Waxman. I’ve only done it once, but it felt so good that I’m already planning to make it a regular part of my routine. She has such a soothing energy and compassionate spirit.

Questions of the evening:

  • What is harder for you, giving or receiving?
  • What does it mean to you to receive with a generous spirit?
  • Are you watching the World Series? 🙂 Who are you rooting for?

mid-week meditation #14

Good morning, everyone! Hope your week is humming along nicely. I woke up this morning feeling a little sore, but still on a high, from last night’s yoga class! We had a substitute instructor who was alllll about the chair pose. I was definitely feeling the burn! But it also felt like an accomplishment to be able to hold the pose for so long. It made me realize that I really have come far in my yoga practice since I began practicing in earnest at the beginning of the year.

It’s been a cloudy, gray couple days here in the Bay Area, which I’ve actually been savoring because it finally feels like autumn! I love cozy autumn weather. It makes me so happy to curl up with a book under a blanket, or open up my laptop in the morning to write with a hot mug of tea while the wind shrieks outside.

That’s pretty much my schedule for today: write in the morning, teach in the afternoon, and have a bajillion cups of tea in between. 🙂 This evening, I’m planning to head to church for a class our ministers are co-teaching on Science & Spirituality. I’ve heard great things about it and am excited to check it out!

This week’s meditation is a quote that my brother sent me:

john gardner quote

 Question of the morning:

  • What do you have to give that you have never given before?

mid-week meditation #13

Good morning, everyone, and welcome to our new subscribers! {I’m especially loving Kiley’s blog, Food Friends, which I just subscribed to… I’m already eying her sweet potato & sausage skillet as a possible dinner recipe for tonight!}

Yesterday I spent the whole day with Allyn which was such a treat! We pretty much just worked side-by-side on our computers for most of the day, but it was so nice to have some company during the workday. Sometimes those ordinary “routine” days are the best, ya know? Plus, my sweetie is the best thing for my productivity because he inspires me so much! He is extremely diligent and driven, so I tend to stay seated at my computer, booty-in-chair, writing writing writing, for longer periods than I might otherwise if I was on my lonesome. {I am the queen of snack and tea breaks when I am writing on my own at home! Anyone else the same way?}

For dinner we made BBQ baked chicken + herbed wild rice + a tomato, corn, avocado salad that I threw together without a recipe. It turned out delicious!

corn avocado tomato salad

I know that photo is kinda bad, but trust me, it was a goodie! All I did was boil an ear of corn, cut the kernels off the cob, and mix it up with one diced tomato and half of an avocado. {A whole ‘cado would probably be even better, but we only had half.} Then add some salt and pepper, mix it all up, and you’ve got a great side dish. Quick, simple, healthy = three of my favorite things when it comes to cooking!

Today Allyn had to take his car into the shop for a check-up, and I had some errands to run and laundry to do, so we are back to working separately. I’m hoping to get a lot of random items that have been languishing on the old to-do list finally CHECKED OFF today. We shall see! I’ve got my workstation going on the dining room table. And a bowl of oatmeal for lunch! Sometimes you just gotta give the body what it wants, and mine wanted oatmeal. 🙂

workstation

This week’s meditation comes from one of my favorite writers, Louisa May Alcott. Whatever you are up to today, I hope these words come at a good time for you and your beautiful aspirations:

aspirations quote

 Question of the day:

  • What are your highest aspirations?

wedding weekend recap

Happy Tuesday, friends! It is glorious, warm, sunny weather here in the Bay and I am soaking it up! I love reading outside in the sunshine under the trees. Currently I’m in the middle of the epic historical drama Wolf Hall by Hilary Mantel. What books are you reading and loving right now?

As promised, here are some pictures from my whirlwind weekend at home for my cousin Julie’s wedding!

On Saturday morning, Allyn and I met up with Erica and her boyfriend Kyle for brunch, where we feasted on amazing food {my raspberry + white chocolate pancakes were to die for} and enjoyed over two hours of laugh-filled conversation. It always fills my heart to see this girl!

me and Erica cafe nouveau

Then on Saturday afternoon we headed to the Mandalay Beach Resort for Julie and Chris’s wedding ceremony on the beach! It was a beautiful day, and thankfully the wind died down during the ceremony… the atmosphere was peaceful and calm. Julie looked absolutely breathtaking as she walked down the aisle, and my eyes filled with tears when I saw the way Chris looked at her. It was a lovely ceremony!

julie and chris

As soon as the ceremony ended, the wind kicked up, as you can see below! I love this family photo though because we are all laughing.

fam photo on beach

I made sure to hold my dress down in all the pictures, feeling a bit like Marilyn Monroe!

me and allyn wedding beach

After the ceremony, there was an outdoor cocktail hour and I took the opportunity to snap some photos in between noshing on bacon-wrapped scallops, ahi tuna wontons, cheese and crackers, and sipping on a Shirley Temple! {It’s been years since I’ve had a Shirley Temple, and it was calling to me!}

I love this photo of my parents:

my parents at reception

This is classic my dad — putting bunny ears on Gramps! Haha.

bunny ears on gramps

So happy to get to spend time with my handsome brother:

me and Greg wedding reception

When cocktail hour wound down, we all headed into the hotel ballroom for the reception. The food was delicious: Mom, Allyn and I opted for the filet mignon, garlic mashed potatoes and asparagus, and Dad and Greg had salmon with a blackberry glaze and wild rice and green beans. YUM! After heartfelt toasts to the bride and groom, we had a blast dancing the night away. My family is so much fun on the dance floor, making up goofy moves. My mom especially is a dancing fool at weddings … it’s a side of her I don’t otherwise see except at wedding receptions, and I absolutely love it! She is the cutest.

Before the night was over, we made sure to snap some more pictures. I love this one of me and Gramps:

me and Gramps wedding reception

And this one with my sweetheart, who was so wonderful meeting my big crazy family:

me and al wedding reception

Woodburn family photo, take 2:

wedding reception family pic

And of course the night wouldn’t be complete without a silly photo bomb from Pops! Haha, I love this one:

dad photobomb

The weekend went by much too quickly, but it was jam-packed with fun! What a blessing to have so many of the people I love together in the same place.

Congrats Julie + Chris! We love you and are so happy and excited for your new life together as husband and wife! ❤

Questions of the day:

  • What was the last wedding you went to?
  • What is your favorite thing about going to a wedding?

year of kindness challenge: week 41

year of kindness button

Hi everyone! Hope your week is going well. My dear Erica left this morning to head back home … we had the best visit! I can’t believe how fast time flew by while she was here. Tomorrow I’ll upload some pictures from our amazing day in the city yesterday, but here is a sneak peak:

sea lions

Sea lions hanging out in the sunshine off Pier 39! They were playing and barking like crazy. What a bunch of goofballs! They reminded me of Mr. Murbur and brought the biggest smile to my face!

I also snapped a pic of this wise quote, which I spotted on a bag in a shop window, because I think it is so true:

kindness saying

Here’s an article I came across via Lindsay at The Lean Green Bean — it’s a short read on kindness and the benefits of giving: http://www.huffingtonpost.com/mequilibrium/benefits-of-giving_b_3818016.html

This past week’s kindness challenge was to return someone else’s cart to the front of the grocery store the next time you go shopping. I returned carts in the parking lots of Safeway and CVS. It only took an extra two minutes of my time, but it made me feel very helpful.

The Week 41 Kindness Challenge is inspired by the above Huffington Post article, and is to advocate for someone, particularly someone younger or newer or just starting out on their career path. Reach out to a new colleague or intern. Make a phone call or send an email on someone’s behalf. Introduce two people who might be able to learn from or help each other. Send an email praising someone to their boss. Take the time to give feedback or advice to someone who could learn from you. Be a mentor or a sounding board.

As always, blog about your experiences and include your links in the comments section below, or feel free to send me an email at dallaswoodburn AT gmail DOT com.

Now I’m off to do some writing in the sunshine. What has been a highlight of your week so far?

❤ Dallas

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year of kindness archives:
week 1 challenge: donate items to those in need
week 2 challenge: leave quarters & note at laundry machine
week 3 challenge: write & send a kind handwritten note
week 4 challenge: give hot chocolate to someone outside in the cold
week 5 challenge: do something kind for a neighbor
week 6 challenge: deliver valentines to a nursing home
week 7 challenge: donate to a food pantry
week 8 challenge: donate toiletries to a shelter
week 9 challenge: post a kind note in a public place
week 10 challenge: do something kind for a child
week 11 challenge: thank someone in a genuine & meaningful way
week 12 challenge: deliver baked goods to a fire station
week 13 challenge: give someone flowers
week 14 challenge: donate books
week 15 challenge: reach out and spend time with people
week 16 challenge: smile at everyone you meet
week 17 challenge: pick up litter/trash
week 18 challenge: write a kind note to a mom figure in your life
week 19 challenge: leave an extra-generous tip
week 20 challenge: donate blood/join bone marrow registry
week 21 challenge: visit a cemetery and pay respect
week 22 challenge: practice a little patience
week 23 challenge: call 3 loved ones on the phone
week 24 challenge: do something kind for a senior citizen
week 25 challenge: pay for someone’s public transportation
week 26 challenge: volunteer at a food pantry or soup kitchen
week 27 challenge: send a care package to someone in the military
week 28 challenge: give at least one compliment every day
week 29 challenge: do a favor for someone else
week 30 challenge: scatter lucky pennies around a playground
week 31 challenge: mail an empowering postcard
week 32 challenge: plant something
week 33 challenge: donate school supplies
week 34 challenge: give a sandwich to a homeless person
week 35 challenge: compliment a salesperson to their manager
week 36 challenge: leave positive feedback
week 37 challenge: do a household kindness
week 38 challenge: let someone go ahead of you in line
week 39 challenge: write a kind note to a former teacher
week 40 challenge: return shopping carts