goals for the week of 1/26

First off…

arianna bday

Today is my dear cousin’s “sweet sixteen” birthday and we are all getting together as a family tonight to celebrate. Last night I got to help chaperone/drive a bunch of her friends as part of her birthday party. It was a blast and I felt happy to be a part of it!

This weekend has been filled with lots of great friends & family time and lots of time spent outdoors taking advantage of the gorgeous sunny weather we’re being blessed with {even though we are all praying for rain … California needs rain very badly!} Yesterday I went hiking and out to lunch with new friends Emy & Sam, and today I checked out a food truck fair with some old friends I hadn’t seen in a while. Have any of you been to a food truck gathering before? It was my first time, and I was impressed by the variety and quality of the offerings! I had gourmet spaghetti & meatballs and a decadent s’mores cupcake. Then stopped by Trader Joe’s on my way home to pick up some nom noms for the week … and now here we are, Sunday afternoon already!

weekly goals

Here’s how I did on my goals from this past week:
write 10 pages
go to two yoga classes {I made it to three!}
complete two chapters of copyediting project
– finish reading all of the old Narrative Stories of the Week in my email inbox {I underestimated how many stories I had in my inbox! Got through quite a few, but still have more to go! These are some great reads.}
connect with two friends {It was a terrific week for feeling connected with friends, by phone and in person! I’m always happier when I make this a priority in my life.}

And here are my goals for this upcoming week:
– write 10 pages
– finish new short story I’m working on
– go to two yoga classes
– complete two chapters of copyediting project
– finish reading all of the old Narrative Stories of the Week in my email inbox
– connect with three friends

Questions of the morning:

  • What are your goals for this upcoming week?
  • What have been your highlights of this weekend?

MPM-Winter
This post is linked up with Menu-Plan Monday!

fabulous friday #9

Happy Friday, friends!

Here are 5 things I’m loving right now:

1. Caramel turtle brownies. I made these a couple nights ago, improvising a little on the recipe directions by placing a Rolo caramel candy in the center of each one. {I was inspired by my peanut butter cup brownies!} They turned out delicious, though quite caramel-y… my grandparents teased me about having to drink lots of hot coffee while eating these babies in order to get the caramel off their teeth! So you have been warned.

caramel brownies

2. Artsy movie theaters. This week, I had my first experience going to a movie theater where they serve dinner and drinks during the movie. It was so neat! I felt way classy sipping on my glass of wine, reclining in my comfy movie theater seat. We saw “Nebraska” and I would highly recommend it — one of the best movies I’ve seen in a long time. It is a brilliantly told story about flawed, relatable characters who are recognizable and human, just doing the best they can for each other. I laughed, I cried and I was sad when it was over!

3. The Plain White T’s. I was really into the Plain White T’s back in college {ahh, the “Hey There Delilah” days …} but I’d sort of forgotten about their music these past couple years. However I love their new song “The Giving Tree” and this week I’ve been listening to a bunch of their stuff, old and new, on youtube. Here’s one of my faves of the moment: http://www.youtube.com/watch?v=MYg3g6LX0DE

4. Long phone chats with friends. My far-flung friends and I have gotten into the habit of scheduling “phone dates” at least once a month, and I’m so glad that we do. It helps me stay close to wonderful friends and keep up-to-date on their lives even when we don’t get to see each other in person very often. I also love that my brother makes time to talk to me on the phone, pretty much every day. We have so many inside jokes and nobody else on the planet makes me laugh like he does!

me and gb goofy

5. My beautiful cousin Arianna is turning Sweet Sixteen on Sunday! I’m so excited to celebrate with her all weekend long. Happy birthday, sweetheart!

me and arianna

Have a wonderful weekend, everyone!

Questions of the day:

  • What are you loving on this fine Friday?
  • What are your plans for the weekend?

a year of Wooden: week 3

My thoughts & prayers are with the Purdue community… there was a shooting at the university early today. Crazy to think that this time last year I would have been right there on campus. And I do have many friends who are still there. Please send your good thoughts.

Coach Wooden was also a Purdue alum, graduating in 1932 with a degree in English. He helped lead the Boilermakers to the National Championship and was the first player ever to be named a three-time consensus All-American. While at Purdue he was nicknamed “The Indiana Rubber Man” because he was always diving onto the hard court after the ball. The West Lafayette community treasures Coach Wooden — I spotted photos of him and framed Pyramids of Success in countless restaurants and businesses there.

a year of wooden

This year I am doing “a year of Wooden” following the teachings of Coach John Wooden, and in particular his 7-Point Creed. I’m beginning the year with the Creed’s first item:

  • January: Drink deeply from good books.

This past week I read Wooden: A Lifetime of Observations and Reflections On and Off the Court, written by Coach Wooden with Steve Jamison. I have read this book many times, and each time I learn something new. I love how it is written in brief sections so you can pick it up and read one in a few short minutes. Each section feels like a meditation or prayer or poem — a great way to begin or end your day with a little thought and reflection. When I read this book, I feel like Coach is speaking personally to me, sharing anecdotes and philosophies from his life. This is a book that grows with you. Whenever I read it, I always come away feeling refreshed and inspired.

For this week, I’ll be reading Coach Wooden’s children’s book, Inch and Miles: The Journey to Success. I think grown-ups will enjoy this easy and fun read, too! It’s perfect for the child in all of us. Better yet, read this book to a child in your life and have a conversation with him or her about the true meaning of success. Here’s a little about the book:

Inch and Miles have one last assignment before summer vacation begins. Their wise teacher, Mr. Wooden, has asked them the meaning of success. Using a magic silver whistle, Inch and Miles set out on a journey to discover the blocks of the Pyramid of Success and learn how to try 100 percent to be their personal best.

I’d also like to give a shout out to Harper For Kids, a really neat nonprofit organization that uses Inch and Miles as a teaching tool to change young kids’ lives! Learn more about their programs here.

Looking forward to hearing your comments about the book next week!

Question of the day:

  • What were your favorite books as a child?

celebrating martin luther king, jr.

Today we honor the life and legacy of Dr. Martin Luther King, Jr. I’m celebrating by participating in a community service project and by doing as many random acts of kindness as I can fit into my day!

I’m also spending time today reading the words of Dr. King and reflecting on his wisdom. I was especially moved by this passage:

“A true revolution of values will soon cause us to question the fairness and justice of many of our present policies. On the one hand, we are called to play the Good Samaritan on life’s roadside, but that will be only an initial act. One day we must come to see that the whole Jericho Road must be changed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth with righteous indignation.” {Source: http://www.lib.berkeley.edu/MRC/pacificaviet/riversidetranscript.html}

My dad’s wonderful column this past week was about Dr. King and I want to share it with you as well: http://woodywoodburn.com/column-let-service-ring/

I’ll be back tomorrow with this week’s year of Wooden post. Hope you are having a beautiful day filled with service, compassion and reflection!

Question of the day:

  • What are you doing to celebrate MLK day?
  • What are your favorite words of wisdom from MLK?

goals for the week of 1/19

Happy Sunday! My weekend has been filled with good things: family time, yoga, meditation, fuji apple chicken salad + acai iced tea at Panera, a phone date with Erica, lots of reading, and a moving sermon at church this morning about social justice. Last night I saw the new movie “Her” with two friends, and on Friday I saw “Saving Mr. Banks” with my aunt. I’d highly recommend both movies!

weekly goals

Here’s how I did on my goals from this past week:
write 10 pages
go to two yoga classes
take Charley in to dealership to be serviced
– complete three chapters of copyediting project {only did two!}
finish reading The New Jim Crow by Michelle Alexander in time for book discussion group at church
connect with two friends

And here are my goals for this upcoming week:
– write 10 pages
– go to two yoga classes
– complete two chapters of copyediting project
– finish reading all of the old Narrative Stories of the Week in my email inbox
– connect with two friends

Questions of the morning:

  • What are your goals for this upcoming week?
  • What have been your highlights of this weekend?

fabulous friday #8

Happy TGIF, friends! It’s been a beautiful sunny week in the Bay Area, though the weather has been drier than ever — which means wildfires are a very real danger. Please send your thoughts & prayers for rain!

Here are 5 things I’m loving right now:

1. Martin Luther King, Jr. Day of Service on January 20th. I can’t think of a better way to remember Dr. King than a national day of service in his honor. I’m excited to get involved with a community service project on Monday. Here’s a wonderful link about the Day of Service with a helpful guide to find projects happening your area! Or, do an act of kindness!

2. Morning yoga. I’ve started going to a yoga class that meets every Tuesday & Thursday morning. I may not be the most talented yogi in the land {a not-so-nice instructor once told me, “You are the least flexible young person I’ve ever seen!” Ummm, thanks? At least I’m trying!} … but I always feel way energized and refreshed after yoga class. And I’m improving, little by little, day by day. I’m even contemplating adding a morning Saturday yoga class to my routine!

3. Big ol’ salads. {Which always makes me think of this Seinfeld episode!} One of my health goals for this year is to eat a salad or a green smoothie every day. My body just feels better when I feed it good fuel. Right now I can’t get enough of crunchy toppings like fresh bell pepper, celery and edamame. YUM.

big salad

4. My aunt’s two poodles, Lucy & Rocca. This week I’ve been writing at her house during the day to keep her dogs company so they don’t get too lonely. Mr. Mur-dog will always hold the key to my heart, but these two dogs are pretty dang sweet and adorable, too! {Just don’t tell him I said that.}

poodles

5. This “revamp my spirit” playlist by Heather Waxman. My current favorite playlist, guaranteed to start my day off on a great note! I especially love the first track, “Riptide” by Vance Joy.

Now, your turn:

  • What are you loving right now?
  • Any fun plans for the weekend?
  • Are you going to participate in the Martin Luther King, Jr. Day of Service on Monday?

5 thoughtful gift ideas for valentine’s day {or any day}

Today I was browsing Target while waiting for Charley’s routine service appointment to be over, and one thing was very clear: Valentine’s Day is just around the corner! Yes, people — hard to believe, but it’s officially less than a month away.

valentines-day

I LOVE love and I love Valentine’s Day. I’m single this year, but that doesn’t mean I’m not going to be celebrating my little heart out. I don’t know about you, but I think the scope of V-day is often presented too narrowly. Why just focus on romantic love? To me, Valentine’s Day is a holiday that celebrates love in all its forms; an excuse to let all of those special people in your life know how very much they mean to you.

So today I’ve rounded up some thoughtful gift ideas for Valentine’s Day — or any day, really!

1. Personalized gifts. Anytime you can personalize something, I think it makes the gift that much more thoughtful. For my cousin Julie’s bridal shower, I ordered this beautiful blanket for her and her husband-to-be from Personal Creations. The company embroidered a corner of the blanket with their names and wedding date. It turned out beautifully and I could tell that the personalized touch made the gift even more special to Julie.

2. Homemade cards. As attested by my massive stash of stationary, it’s obvious that I love browsing stationary and greeting card stores. {I sometimes need to put myself on “probation” from buying anything, my habit gets so out of control!} But, for every adorable Taylor Swift greeting card I have saved up to send to Holly, there’s something to be said for homemade cards. Knowing that you put in extra effort to craft not just the personal message inside, but every aspect of the card, makes it extremely thoughtful.

valentines cards

3. Creative gifts or craft projects. Use your imagination and have fun with it! Pinterest and blogs are a wealth of ideas for homemade gifts and creative scavenger-hunt-type gifts. I discovered this clever poster idea last year on Peanut Butter Fingers and thought it was so cute, thoughtful {and easy to do, even if you don’t consider yourself very craft-savvy!}

valentine sign

4. An experience that you can share together. Try something new like a painting class, wine tasting, disco bowling night, a local concert — any fun new experience that you can share with the recipient is a sweet gift that builds awesome memories.

5. Homemade baked goods. Okay, maybe I just love baking! 🙂 But in my opinion, you can never go wrong with homemade treats. Last year I made red velvet crinkle cookies for the nursing home and they were a big hit. Here are some other recipes you might try:
peanut butter cup brownies
white chocolate pretzels
chocolate-covered popcorn
strawberry coconut cookies
carrot cake with coconut cream-cheese frosting
butterscotch pudding cookies
classic chocolate chip cookies

red velvet cookies

Questions for the evening:

  • What are some of your favorite thoughtful gifts? {That you’ve given or that you’ve received!}
  • Do you celebrate Valentine’s Day?

a year of Wooden: week 2

Happy Monday, everyone! Hope your weekend was filled with good things.

a year of wooden

As announced in a post last week, this year I am doing “a year of Wooden” following the teachings of Coach John Wooden, and in particular his 7-Point Creed. I’m beginning the year with the Creed’s first item:

  • January: Drink deeply from good books.

This month, I’m going to focus on reading books by Wooden and about him, a new one each week. This past week I reread my dad’s wonderful new book Wooden & Me: Life Lessons from My Two-Decade Friendship with the Legendary Coach & Humanitarian to Help “Make Each Day Your Masterpiece.”

Rereading my dad’s book was the perfect way to start off this new year. Not only is the book a testament to John Wooden and a beautiful portrayal of his friendship with my father, it is in many ways a history of my family: from the early days of my parents’ marriage to the births of me and my brother to many milestones and memories we have shared as a family over the years. John Wooden’s teachings of love, kindness, balance, discipline, integrity, perseverance, and faith have been woven into the tapestry of my life since I was a baby. To be sure, I feel very fortunate for the loving and supportive family I have been blessed with!

For this next week, I’ll be reading Wooden: A Lifetime of Observations and Reflections On and Off the Court, written by Coach Wooden with Steve Jamison. Here’s a little about the book:

In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in south-central Indiana, he offers lessons and wisdom learned throughout his career at UCLA, and life as a dedicated husband, father, and teacher.

Looking forward to hearing your comments about it next week!

Question of the day:

  • What are some of your favorite family memories?

goals for the week of 1/12

It’s that time again…

weekly goals

Here’s how I did on my goals from this past week:
write 10 pages
donate purged clothes, books and magazines
complete first five chapters of copyediting project
finish rereading The Architect of Flowers by William Lychack
get together with three friends

And here are my goals for this upcoming week:
– write 10 pages
– go to two yoga classes
– take Charley in to dealership to be serviced
– complete three chapters of copyediting project
– finish reading The New Jim Crow by Michelle Alexander in time for book discussion group at church
– connect with two friends

Now I’d love to hear from you!

Questions of the morning:

  • What are your goals for this upcoming week?
  • What are you up to on this lovely Sunday?

fabulous friday #7

Happy Friday, friends! I am writing this at my grandparents’ kitchen table; we arrived back up north late Wednesday night. I miss my parents and brother and friends in Ventura, but it is nice to be back with my family and friends up here. I always try to think of that ache in my chest of missing someone as a blessing, because it means I just have so many people in my life to love and care about!

It’s always hard leaving Mr. Mur-dog because he doesn’t know why I’m leaving or when I’ll be coming back. Poor guy always gets upset when the suitcases come out of the closets. Apparently he’s been sleeping on my bed ever since I left. I’ll see you again before too long, little buddy!

Murray on bed

Here are 5 things I’m loving right now:

1. This gorgeous painting that my amazingly talented and thoughtful brother made for me for Christmas. It’s of the constellation Cassiopeia, a constellation featured in one of my favorite movies ever, Serendipity. This painting makes me think of watching that movie countless times with Greg {he’s such a sweet brother, watching chick flicks with me!} and the beautiful shades of blue night sky make me feel content and at peace.

20140108_125610

2. Speaking of thoughtful gifts, Holly sent me this beautiful bronze sunflower barrette. I smile and think of her whenever I wear it!

sunflower barrette

3. My Grandpap’s iPod playlist. This morning, Frank Sinatra serenaded me as I ate my oatmeal. Doesn’t get much better than that! {Especially when my Grandpap sings along. Such a cutie pie!}

4. Running into familiar faces around town. I stopped by Starbucks to do some writing after yoga class yesterday {I’m hopping back aboard the yoga train after some time away and it feels SO great!!} … I was sitting there typing away at my little table when I noticed three women sit down at a table nearby. I recognized them immediately: some of my grandma’s friends! I waved hello and we had a nice chat. After living here for five months now, it’s exciting to finally be at a point where I run into people I know around town.

5. Inspiring bloggers. In particular this amazingly empowering body peace manifesto by Heather Waxman. And these helpful budgeting tips by Whitney @sometimes.always.never.

Tone-it-up-heather-waxman-love-your-body

Questions of the day:

  • What do you have planned for this weekend?
  • What are you loving right now?