fabulous friday #32

Happy Friday! We have a busy weekend in store around here — an end-of-summer pool party, a book-signing event for my dad’s book Wooden & Me, cheering on my Trojans, plus the usual errands and weekend catch-up activities!

Here are 5 things I’m loving right now:

1. My parents come home from Ireland today! I didn’t want to mention anything on here while they were gone, but I’ve been house-sitting/Murray-sitting for the past two weeks while they took a special anniversary vacation. From our brief email exchanges and Google Hangout chats, it sounds like they had an incredible trip and I can’t wait to hear all about their adventures and see their photos… and, of course, give them ginormous Welcome Home hugs!

lovebirds guinness

2. Early morning walks with Mr. Mur-dog! He is so excited about his walks, it warms my heart. His jaunty stroll down the sidewalk is so cute!

me and murray walk

I’m also loving my new running/walking shoes!

walking shoes

3. Big salads — I’ve been craving lots of veggies lately and these have been my go-tos for lunch and dinner lately. I’ve been throwing in some black beans and chickpeas for extra fiber and protein. Yum!

big salad

4. This fascinating article: “11 Things Humans Do that Dogs Hate.” I’ve definitely been guilty of a few of these {i.e. #2}… sorry, Mr. Mur! Now I know!

5. Just ordered this book on Amazon — HEADS YOU LOSE — and I’m really excited to delve into it this weekend! It’s a really neat twist on the murder mystery genre.

When collaborators Lutz and Hayward (former romantic partners) start to disagree about how the story should unfold, the body count rises, victims and suspects alike develop surprising characteristics, and sibling rivalry reaches homicidal intensity. Think “Adaptation” crossed with “Weeds.” Will the authors solve the mystery without killing each other first?

heads you lose

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

goals + recipes for the week of 9/7

Happy Sunday, everyone! Hope you had a great first weekend of September!

This past week I was able to continue my writing momentum and get a lot of pages revised — and some new stuff written! They say it takes three weeks to really solidify a habit, so I’m planning to continue my strict routine into this week and hope it sticks. Every writer works differently, but for me it really makes a difference to jump into my projects first thing in the morning and get some words onto the page before life gets in the way with other responsibilities and fires to put out!

I’m curious: how do you stay productive in your work? What schedule is best for you?

Now time for goals and recipes!

weekly goals

Here’s how I did on my goals from this past week: 
revise 100 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul {started this, but didn’t finish}
submit three pieces to journals/publications
connect with three friends
do yoga twice
– read through five back issues from my New Yorker stash

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
– finalize tutoring schedule
– connect with three friends
– do yoga twice
– read through three back issues from my New Yorker stash

And here are some recipes I’m drooling over this week:
chocolate-chip buttermilk waffles with caramelized bananas via The Pajama Chef
easy homemade greek dressing via The Pajama Chef
– apple zucchini muffins via Two Peas & Their Pod
best-ever black bean soup via Money-Saving Mom
– my own spaghetti with garlic, olive oil and tomatoes

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

fabulous friday #31 {dana’s visit to ventura!}

Happy Friday! I’m looking forward to a weekend of relaxation, writing time, cheering on my Trojans, and dinner with friends. What wonderful things are you up to?

Today I want to give you a recap of my sweet friend Dana’s visit to Ventura! We had so much fun, and the weather was gorgeous — I couldn’t resist sharing these photos with you!

Here are 5 highlights from Dana’s visit:

1. Fish & chips at the Harbor! We went to a local favorite, Andria’s {longtime readers may remember it as Gramps’s favorite, too!} We also spent some time walking around the Harbor, looking at the boats and listening to live music.

Dana fish and chips

harbor

2. Going to the beach! It was a relatively calm, quiet morning — seagulls were pretty much our only company as we stretched out on the sand. After soaking up the sunshine for an hour or so, we went over to The Deck and had lunch. Their fish tacos are amazing!

my feet and sand

Dana beachside

deck fish tacos

3. Soaking in the sunshine at the Santa Barbara Pier. It was a gorgeous Memorial Day and after a delicious lunch we walked all along State Street and ended up at the pier.

dana sb

me in sb

santa barbara

4. We met up with Erica at Food Truck Tuesdays! I ordered an amazing gourmet grilled cheese with herbed gouda, butternut squash, cranberry compote, and walnuts on 9-grain bread. {My taste buds are already craving fall, I guess!} We had so much fun talking and laughing until the event closed down. I was so busy talking and enjoying our visit that I neglected to take a photo, whoops! Though here’s an older photo of Food Truck Tuesdays:

food trucks

5. Murray was SO in love with Dana! He would come sit next to her and place one paw on her lap, like he was trying to hold her hand. We joked that he was “courting” her. I love this picture of the two of them!

dana and murray

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

a year of Wooden: week 30

Hi, everyone! Hope you had a lovely Labor Day weekend! Dana is visiting and we spent a gorgeous day soaking up the sunshine in Santa Barbara. I love having this beautiful inside-and-out person for a friend!

me and dana sb

Now it’s time for this week’s year of Wooden challenge… and we’re into a new month, which means a new topic!

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.
  • August: Balance.
  • September: Drink deeply from good poetry.

Back in January, we began this year-long challenge with the first item from Coach Wooden’s 7-Point Creed: Drink deeply from good books. Now, back-to-school time seems the perfect season to return to this idea of learning, curiosity, and growth through reading. I want to include a special focus on poetry because Coach Wooden had a deep love for poetry. He could recite many poems by heart and even wrote poetry himself. So, for the month of September, we are going to delve into poetry.

But before moving forward, let’s wrap up August’s focus on balance. Last week’s challenge was to try to do one activity from each of your categories every day. My main categories are:

  • Family & friends
  • Work
  • Writing
  • Mental health
  • Physical health

Here are some activities I did this past week: spent quality time with my grandparents {my grandma is healing very well from her hip operation!} and extended family, as well as my parents, sweetheart, and Dana; put in a solid 12-15 hours of editing work; revised 80+ pages of my work-in-progress; submitted pieces to three journals; watched a fun movie and read some of my favorite blogs; wrote in my gratitude journal and meditated; and did lots and lots of walking in the sunshine!

I still want to get back into my yoga routine, which has been difficult with all the traveling I’ve been doing lately. Does anyone have good beginner yoga YouTube videos to recommend, since I haven’t been able to make it to my favorite classes in-person?

It can be overwhelming {not to mention impossible} trying to “have it all” and “do it all”… so last week’s challenge was important for me. I shifted my mind-set away from trying to cram 1,001 things into each day and instead focused on making time for two or three of my key categories every day. Just as I had hoped, over the course of the week I did feel much more balanced and peaceful — and happy! I’m definitely planning to continue this routine.

To kick of the month of September, for this week’s challenge, I am going to read Selected Poems of Robert Frost.

Selected Poems Robert Frost

You can also read many of Robert Frost’s poems online here. Next week, I’ll share my favorite poem from the collection, and I’d love to hear yours as well!

Questions for the day:

  • How did your month of balance go? Did you learn anything about yourself?
  • Who are some of your favorite poets?

P.S. A special birthday shout-out to Holly, who turned 27 yesterday!

me and hol brunch

I love you so much, my dear friend!

goals + recipes for the week of 8/31

Happy Labor Day weekend, everyone! Hope you have something fun planned. 🙂 Hard to believe tomorrow is September already!

I’m super excited because Dana is visiting me in Ventura for the long weekend! I’m happy to get to show her around all my favorite restaurants, hang-out spots, and childhood haunts.

me and dana sideboard

Plus a now cone-free {woo-hoo!} Mr. Mur-dog is ecstatic to have a new friend! Haha he is pretty much beside himself.

cone free murray

Last week I said I was hoping to get a LOT of writing done, and I was very successful in that goal! Now I’m hoping to continue that momentum into this week! #takingcareofmorebusiness

Before I head out, time for goals…

weekly goals

Here’s how I did on my goals from this past week: 
revise 75 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
connect with three friends
– do yoga twice
– read through three back issues from my New Yorker stash

Here are my goals for this upcoming week:
– revise 100 pages of my novel-in-progress
– complete new essay for Chicken Soup for the Soul
– submit three pieces to journals/publications
– connect with three friends
– do yoga twice
– read through five back issues from my New Yorker stash

And here are some recipes I’m drooling over this week:
pumpkin oatmeal bars via The Lean Green Bean
mixed berry granola muffins via Two Peas & Their Pod
– peanut butter honey yogurt dip via Two Peas & Their Pod
slow-cooker cinnamon applesauce via It’s Progression
– my own gluten-free oatmeal chocolate-chip cookies

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!

fabulous friday #30

Happy Friday, friends! What wonderful things are you up to today?

Here are 5 things I’m loving right now:

1. Being home with my sweet parents {who are celebrating their 32nd wedding anniversary next week!} and of course Mr. Mur-dog! He is so stinkin’ cute, even in his cone/Elizabethan collar. Poor guy should be getting it off soon, fingers crossed!

murray conehead

2. This quote from Carolyn Hax:

“Even those of us who learn from our mistakes will also repeat some. This business of being human is basically a jalopy ride over potholes, which is why it’s so important to ride with the best people you know, wherever possible, and to make sure you take note of any particularly beautiful scenery.”

3. I can’t get enough of strawberries with vanilla Greek yogurt. To me, this tastes exactly like strawberries with whipped cream — BUT it’s even better because it’s healthy for you! I’ve been having this for dessert all week. And since it’s actually good for you, you could even have it for breakfast! 🙂

strawberries and yogurt

4. This beautiful and evocative short story written by my friend, Rebecca McKanna: “A Chain of Tiny Disasters” in Narrative Magazine.

5. First USC football game tomorrow! I am all decked out and ready to cheer on my team! #gotrojans #fighton

go trojans

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

fabulous friday #29

Happy Friday, friends! What wonderful things are you up to today?

Here are 5 things I’m loving right now:

1. Catching up on my stack of old issues of The New Yorker that pile up at my parents’ house when I’m gone. My dad always reads them and saves them for me, because I especially love reading the fiction. My recent favorite: “Here’s the Story” by David Gilbert. The ending definitely sucker-punched me, in the best way! This is one of those stories that I want to press into the hands of everyone I meet and tell them, “Read this. You’ve got to read this.” Does anyone else ever feel that way when you read something amazing?

new yorker issue

2. My parents and I went to the Food Truck Tuesdays event that happens here in Ventura on the first Tuesday of every month. It was a blast! I was impressed by the wide range of cuisine offered by the many different food trucks. My dad opted for the lobster tacos, Mom got a classic burger, and I got sushi rolls topped with an Indian-inspired butter pork-and-peppers sauce. Yum!

food trucks

parents at food truck tuesday

3. I made turkey enchiladas for dinner last night. They were a big hit!

turkey enchiladas

4.  Thanks to Whitney for sharing this powerful sermon on love and commitment. I thought the message was absolutely beautiful, and very true {except for the part towards the end where he says it was “too late” to back out of the wedding… I think that if you have doubts in your gut about marrying a certain person, those doubts are there for a reason and you need to listen to them carefully! Which is entirely different from being afraid of commitment in general.}

5. The fro-yo place down the block from my parents’ house has the best selection of toppings… so many choices! I was cracking up at all their sour candy options. My sweetheart loves sour candy, even on ice cream. I need to bring him here!

fro yo toppings

What are your plans for this lovely August weekend? I think my parents and I are headed to the outdoor concert series Rock The Collection tomorrow evening. It’s always a lot of fun, plus it’s freeeeee — can’t beat that! 🙂

rock the collection

me and mom summer

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

fabulous friday #28

Happy Friday, friends! Hope you’re having a fabulous day!

Here are 5 things I’m loving right now:

1. The gorgeous summer sunshine and the beautiful beach. I went out to dinner with my parents and it was one of those perfect evenings… warm, a slight breeze, the sun setting over the ocean. I tried to capture it with my camera, but this photo doesn’t do it justice!

pretty ocean

2. Last night, my sweet parents surprised me with tickets to see Once: The Musical at the Pantages Theater in Los Angeles! The movie is one of my favorites and I think the music is stunningly beautiful. Seeing the musical was goosebumps-inducing! And we made a night of it with a lovely dinner beforehand at 33 Taps in Hollywood. My parents are two of my best friends and I love getting to spend time with them!

pantages theater

mom dad once

3. I always love coming home and getting together with friends! I saw Gricelda for a lunch date at our favorite spot, Urbane Cafe. Tania invited me to her house for a long catch-up visit {the kind where you feel like it’s been maybe forty minutes and you look at the clock and, whoops, three hours have passed!} And Erica and Kyle had me over to their adorbs new apartment for dinner.

me and erica at her place

They made a delicious healthy stir-fry with rice and I tried out a new recipe for dessert: raspberry brown-butter crumb bars. Oh man, you guys — so good! I will be sharing the recipe next week, so stay tuned.

raspberry brown butter bars

4.  I was floored by this blog post about the declining health of America’s kids — more proof that kids need active play time every day! This amazing nonprofit org, KaBoom!, is where my brother is interning this summer in Washington, D.C.

5. My first Kindle short story is now available! It’s called “Grand Slam” and for a limited time, it’s on sale at Amazon for less than a buck! Here’s a brief description: Derek is a die-hard Cincinnati Reds baseball fan. He finally works up the nerve to talk to his crush, Regina… but then he learns she is a huge New York Yankees fan. The Reds are going up against the Yankees in the World Series! Can their budding romance survive an intense sports rivalry?

grand slam cover

Read a preview and get your copy here: http://www.amazon.com/dp/B00M1236J2

Here’s to soaking up every last drop of this TGIF and cheers to a fun summer weekend!

Questions of the morning:

  • What are you loving right now?
  • What are your plans for the weekend?

a year of Wooden: week 24

Hi, friends! How was your 4th of July weekend? Filled with fun, friends and relaxation I hope! And some good food and fireworks, too! 🙂

Today I’m back with this week’s year of Wooden challenge.

a year of wooden

  • January: Drink deeply from good books.
  • February: Make friendship a fine art.
  • March: Help others.
  • April: Build a shelter against a rainy day (financially).
  • May: Be true to yourself.
  • June: Give thanks for your blessings every day.
  • July: Love.

Coach Wooden said, “The two most important words in the English language are LOVE and BALANCE.” This month, we’ll be focusing on the first of those: cultivating and nurturing more love in our lives. Next month, we’ll strive to create better balance in our lives.

Last week’s challenge was to write a love letter to someone special in your life. I’m not going to reveal who I wrote a love letter to, in case the person reads this {don’t want to spoil the surprise!} But I will say that the act of writing down the many qualities and details I admire and love about this person made me feel even more grateful to have someone so special in my life.

valentines cards

This week’s challenge is to increase the love in your life by increasing the time you spend PRESENT with your loved ones. In other words, it’s not just important to spend time with those you love — it’s important to make that QUALITY time! What’s one simple thing you can do that will make a huge difference? Turn off your cell phone during meals or coffee dates or car rides with your friends and family. Checking email or updating social media can wait until later. Focus on savoring the in-person time you have with the people around you, and I guarantee you’ll feel more loved!

In his book Wooden & Me, my dad shares an anecdote about one afternoon when he was visiting Coach Wooden at his home and their visit was interrupted by a phone call. Coach Wooden let the answering machine pick it up, and soon my dad heard the unmistakeable voice of basketball superstar {and Coach’s former player} Bill Walton.

“Don’t you need to get that?!” my dad asked incredulously.

“Oh no, no, I can call Bill back later,” Coach Wooden said. “If I answered the phone, I’d be stuck on the line talking to Bill and I wouldn’t be able to enjoy my time here with you right now.”

Here’s a powerful video on this topic that I think Coach Wooden would have agreed with: Look Up!

Questions for the day:

  • How did your love-letter writing go this past week?
  • Have you ever gone on a technology break?

goals + recipes for the week of 6/22

Happy Sunday, friends! Hope you’re having a great weekend. I particularly enjoyed sleeping in yesterday morning after a busy week spent teaching energetic 7- and 8-year-olds! Tomorrow I’m back at it with an even younger bunch {5- and 6-year-olds!} and while I really love teaching, I’m also soaking up as much rest as I can today! Also spending the evening with these two beautiful ladies:

annie and arianna

And yesterday I got to see another beautiful friend — Dana and I went for brunch at Sideboard and walked around downtown. Always so wonderful to see her, and especially this weekend since it’s my last one in town for a while. Next Saturday morning I’m hopping on a flight to New Orleans to see my sweetheart!

Okay, I should wrap this up and get ready for church… before I do, let’s do a quick goals recap!

weekly goals

Here’s how I did on my goals from a few weeks ago:

– write ten pages
– send out two query letters/submissions
complete final student evals + certificates for Dublin classes
– read up to page 200 of new book
– go to the gym twice + yoga once
– connect with three friends
write all birthday thank-yous

And here are my goals for this upcoming week:
– write five pages
– send out two query letters/submissions
– teach a successful week of summer camp for Communication Academy
– go to yoga twice
– connect with three friends
– get all ready for my trip to visit Allyn + Greg !!! <– can you tell I’m excited? 🙂

And here are some recipes I’m drooling over this week:
– lightened up summer fare {particularly the southwest turkey burgers + honey almond fruit dip!} via Peanut Butter Fingers
mango, strawberry & avocado arugula salad via Two Peas & Their Pod
– bbq chicken salad w/jalapeno basil ranch dressing via The Pajama Chef
– mango coconut muffins via The Pajama Chef
– my own 3-ingredient banana cookies {4-ingredient if you add peanut butter!}

Questions of the day:

  • What are your goals for this upcoming week?
  • What recipes are you drooling over lately?

MPM-Spring
This post is featured on Menu Plan Monday!