mid-week meditation #10

Posted on September 17, 2014 by dallaswoodburn

Hi there, everyone! How is your day going? It’s been H-O-T here in Ventura this week — temps are up in the 80s, which feels super hot here because we don’t have air conditioning! Don’t usually need it with the cool ocean breeze and fog. I’ve been working in the dining room all day, which is the one room in our house that seems to get a bit of a breeze. Dad and I went out for lunch today — partly for a fun meal out, partly for some air conditioning! 🙂 We went to one of my favorite restaurants, a Japanese place called Kabuki. I got two sushi rolls and chowed down on the complimentary edamame. Yum!

I’m savoring these final days at home with my parents before heading back up to my life in the Bay. The rest of the afternoon was spent working on my novel, visiting my Gramps, and baking a loaf of pumpkin bread to deliver as a thank-you to the local newspaper for running a guest column I wrote a couple weeks ago.

Now Dad’s having a Guinness (he fell in love with Guinness while he and Mom were in Ireland) and I’m trying out a cider I spotted in Trader Joe’s… has anyone else tried pineapple cider?! I’ve never seen it before, so I couldn’t resist. It is a bit of a strange combination — apple-y plus tropical-y — don’t know if I’d get it again, but fun to try something new!

Before I close up my computer and start prepping dinner, here’s a meditation for you:

Question of the evening:

What are small daily choices that make you feel renewed?

goals + recipes for the week of 9/14

Posted on September 14, 2014 by dallaswoodburn

Hi, friends! I’m happy to report that my parents are home safe and sound from their adventure in Ireland 🙂 After I picked them up at the airport, we drove across L.A. to have dinner with my brother before coming home to Ventura. It was the first time that all four of us had been together since June, and it was soooo nice! I adore my family and feel so blessed to share life with these loving, supportive, amazing people.

Photo from my cousin Amanda’s wedding last year.

Today is shaping up to be busy with errands, exercise, family time, and a BBQ! But for now… let’s move onto goals and recipes!

Here’s how I did on my goals from this past week:
– complete new draft of my novel-in-progress
– ~~complete new essay for Chicken Soup for the Soul~~
– ~~finalize tutoring schedule~~
– ~~connect with three friends~~
– ~~do yoga twice~~
– ~~read through three back issues from my New Yorker stash~~

Here are my goals for this upcoming week:
– complete new draft of my novel-in-progress
– prepare for Worship Associate duties at church
– soak up time with my family
– do yoga twice
– read One Plus One by JoJo Moyes

And here are some recipes I’m drooling over this week:
– healthy crumb-topped zucchini bread via The Pajama Chef
– baked apple chips via The Lean Green Bean
– easy homemade peach butter via Two Peas & Their Pod
– roquefort rotini w/roasted squash & walnuts via Panera Bread website
– my own pumpkin oatmeal cookies {let the pumpkin obsession begin!} 🙂

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over lately?

This post is featured on Menu Plan Monday!

fabulous friday #32

Posted on September 12, 2014 by dallaswoodburn

Happy Friday! We have a busy weekend in store around here — an end-of-summer pool party, a book-signing event for my dad’s book Wooden & Me, cheering on my Trojans, plus the usual errands and weekend catch-up activities!

Here are 5 things I’m loving right now:

1. My parents come home from Ireland today! I didn’t want to mention anything on here while they were gone, but I’ve been house-sitting/Murray-sitting for the past two weeks while they took a special anniversary vacation. From our brief email exchanges and Google Hangout chats, it sounds like they had an incredible trip and I can’t wait to hear all about their adventures and see their photos… and, of course, give them ginormous Welcome Home hugs!

2. Early morning walks with Mr. Mur-dog! He is so excited about his walks, it warms my heart. His jaunty stroll down the sidewalk is so cute!

I’m also loving my new running/walking shoes!

3. Big salads — I’ve been craving lots of veggies lately and these have been my go-tos for lunch and dinner lately. I’ve been throwing in some black beans and chickpeas for extra fiber and protein. Yum!

4. This fascinating article: “11 Things Humans Do that Dogs Hate.” I’ve definitely been guilty of a few of these {i.e. #2}… sorry, Mr. Mur! Now I know!

5. Just ordered this book on Amazon — HEADS YOU LOSE — and I’m really excited to delve into it this weekend! It’s a really neat twist on the murder mystery genre.

When collaborators Lutz and Hayward (former romantic partners) start to disagree about how the story should unfold, the body count rises, victims and suspects alike develop surprising characteristics, and sibling rivalry reaches homicidal intensity. Think “Adaptation” crossed with “Weeds.” Will the authors solve the mystery without killing each other first?

Questions of the morning:

What are you loving right now?
What are your plans for the weekend?

fabulous friday #31 {dana’s visit to ventura!}

Posted on September 5, 2014 by dallaswoodburn

Happy Friday! I’m looking forward to a weekend of relaxation, writing time, cheering on my Trojans, and dinner with friends. What wonderful things are you up to?

Today I want to give you a recap of my sweet friend Dana’s visit to Ventura! We had so much fun, and the weather was gorgeous — I couldn’t resist sharing these photos with you!

Here are 5 highlights from Dana’s visit:

1. Fish & chips at the Harbor! We went to a local favorite, Andria’s {longtime readers may remember it as Gramps’s favorite, too!} We also spent some time walking around the Harbor, looking at the boats and listening to live music.

2. Going to the beach! It was a relatively calm, quiet morning — seagulls were pretty much our only company as we stretched out on the sand. After soaking up the sunshine for an hour or so, we went over to The Deck and had lunch. Their fish tacos are amazing!

3. Soaking in the sunshine at the Santa Barbara Pier. It was a gorgeous Memorial Day and after a delicious lunch we walked all along State Street and ended up at the pier.

4. We met up with Erica at Food Truck Tuesdays! I ordered an amazing gourmet grilled cheese with herbed gouda, butternut squash, cranberry compote, and walnuts on 9-grain bread. {My taste buds are already craving fall, I guess!} We had so much fun talking and laughing until the event closed down. I was so busy talking and enjoying our visit that I neglected to take a photo, whoops! Though here’s an older photo of Food Truck Tuesdays:

5. Murray was SO in love with Dana! He would come sit next to her and place one paw on her lap, like he was trying to hold her hand. We joked that he was “courting” her. I love this picture of the two of them!

Questions of the morning:

What are you loving right now?
What are your plans for the weekend?

fabulous friday #30

Posted on August 29, 2014 by dallaswoodburn

Happy Friday, friends! What wonderful things are you up to today?

Here are 5 things I’m loving right now:

1. Being home with my sweet parents {who are celebrating their 32nd wedding anniversary next week!} and of course Mr. Mur-dog! He is so stinkin’ cute, even in his cone/Elizabethan collar. Poor guy should be getting it off soon, fingers crossed!

2. This quote from Carolyn Hax:

“Even those of us who learn from our mistakes will also repeat some. This business of being human is basically a jalopy ride over potholes, which is why it’s so important to ride with the best people you know, wherever possible, and to make sure you take note of any particularly beautiful scenery.”

3. I can’t get enough of strawberries with vanilla Greek yogurt. To me, this tastes exactly like strawberries with whipped cream — BUT it’s even better because it’s healthy for you! I’ve been having this for dessert all week. And since it’s actually good for you, you could even have it for breakfast! 🙂

4. This beautiful and evocative short story written by my friend, Rebecca McKanna: “A Chain of Tiny Disasters” in Narrative Magazine.

5. First USC football game tomorrow! I am all decked out and ready to cheer on my team! #gotrojans #fighton

Questions of the morning:

What are you loving right now?
What are your plans for the weekend?

fabulous friday #29

Posted on August 8, 2014 by dallaswoodburn

Happy Friday, friends! What wonderful things are you up to today?

Here are 5 things I’m loving right now:

1. Catching up on my stack of old issues of The New Yorker that pile up at my parents’ house when I’m gone. My dad always reads them and saves them for me, because I especially love reading the fiction. My recent favorite: “Here’s the Story” by David Gilbert. The ending definitely sucker-punched me, in the best way! This is one of those stories that I want to press into the hands of everyone I meet and tell them, “Read this. You’ve got to read this.” Does anyone else ever feel that way when you read something amazing?

2. My parents and I went to the Food Truck Tuesdays event that happens here in Ventura on the first Tuesday of every month. It was a blast! I was impressed by the wide range of cuisine offered by the many different food trucks. My dad opted for the lobster tacos, Mom got a classic burger, and I got sushi rolls topped with an Indian-inspired butter pork-and-peppers sauce. Yum!

3. I made turkey enchiladas for dinner last night. They were a big hit!

4. Thanks to Whitney for sharing this powerful sermon on love and commitment. I thought the message was absolutely beautiful, and very true {except for the part towards the end where he says it was “too late” to back out of the wedding… I think that if you have doubts in your gut about marrying a certain person, those doubts are there for a reason and you need to listen to them carefully! Which is entirely different from being afraid of commitment in general.}

5. The fro-yo place down the block from my parents’ house has the best selection of toppings… so many choices! I was cracking up at all their sour candy options. My sweetheart loves sour candy, even on ice cream. I need to bring him here!

What are your plans for this lovely August weekend? I think my parents and I are headed to the outdoor concert series Rock The Collection tomorrow evening. It’s always a lot of fun, plus it’s freeeeee — can’t beat that! 🙂

Questions of the morning:

What are you loving right now?
What are your plans for the weekend?

fabulous friday #28

Posted on July 25, 2014 by dallaswoodburn

Happy Friday, friends! Hope you’re having a fabulous day!

Here are 5 things I’m loving right now:

1. The gorgeous summer sunshine and the beautiful beach. I went out to dinner with my parents and it was one of those perfect evenings… warm, a slight breeze, the sun setting over the ocean. I tried to capture it with my camera, but this photo doesn’t do it justice!

2. Last night, my sweet parents surprised me with tickets to see Once: The Musical at the Pantages Theater in Los Angeles! The movie is one of my favorites and I think the music is stunningly beautiful. Seeing the musical was goosebumps-inducing! And we made a night of it with a lovely dinner beforehand at 33 Taps in Hollywood. My parents are two of my best friends and I love getting to spend time with them!

3. I always love coming home and getting together with friends! I saw Gricelda for a lunch date at our favorite spot, Urbane Cafe. Tania invited me to her house for a long catch-up visit {the kind where you feel like it’s been maybe forty minutes and you look at the clock and, whoops, three hours have passed!} And Erica and Kyle had me over to their adorbs new apartment for dinner.

They made a delicious healthy stir-fry with rice and I tried out a new recipe for dessert: raspberry brown-butter crumb bars. Oh man, you guys — so good! I will be sharing the recipe next week, so stay tuned.

4. I was floored by this blog post about the declining health of America’s kids — more proof that kids need active play time every day! This amazing nonprofit org, KaBoom!, is where my brother is interning this summer in Washington, D.C.

5. My first Kindle short story is now available! It’s called “Grand Slam” and for a limited time, it’s on sale at Amazon for less than a buck! Here’s a brief description: Derek is a die-hard Cincinnati Reds baseball fan. He finally works up the nerve to talk to his crush, Regina… but then he learns she is a huge New York Yankees fan. The Reds are going up against the Yankees in the World Series! Can their budding romance survive an intense sports rivalry?

Read a preview and get your copy here: http://www.amazon.com/dp/B00M1236J2

Here’s to soaking up every last drop of this TGIF and cheers to a fun summer weekend!

Questions of the morning:

What are you loving right now?
What are your plans for the weekend?

a year of Wooden: week 24

Posted on July 7, 2014 by dallaswoodburn

Hi, friends! How was your 4th of July weekend? Filled with fun, friends and relaxation I hope! And some good food and fireworks, too! 🙂

Today I’m back with this week’s year of Wooden challenge.

January: Drink deeply from good books.
February: Make friendship a fine art.
March: Help others.
April: Build a shelter against a rainy day (financially).
May: Be true to yourself.
June: Give thanks for your blessings every day.
July: Love.

Coach Wooden said, “The two most important words in the English language are LOVE and BALANCE.” This month, we’ll be focusing on the first of those: cultivating and nurturing more love in our lives. Next month, we’ll strive to create better balance in our lives.

Last week’s challenge was to write a love letter to someone special in your life. I’m not going to reveal who I wrote a love letter to, in case the person reads this {don’t want to spoil the surprise!} But I will say that the act of writing down the many qualities and details I admire and love about this person made me feel even more grateful to have someone so special in my life.

This week’s challenge is to increase the love in your life by increasing the time you spend PRESENT with your loved ones. In other words, it’s not just important to spend time with those you love — it’s important to make that QUALITY time! What’s one simple thing you can do that will make a huge difference? Turn off your cell phone during meals or coffee dates or car rides with your friends and family. Checking email or updating social media can wait until later. Focus on savoring the in-person time you have with the people around you, and I guarantee you’ll feel more loved!

In his book Wooden & Me, my dad shares an anecdote about one afternoon when he was visiting Coach Wooden at his home and their visit was interrupted by a phone call. Coach Wooden let the answering machine pick it up, and soon my dad heard the unmistakeable voice of basketball superstar {and Coach’s former player} Bill Walton.

“Don’t you need to get that?!” my dad asked incredulously.

“Oh no, no, I can call Bill back later,” Coach Wooden said. “If I answered the phone, I’d be stuck on the line talking to Bill and I wouldn’t be able to enjoy my time here with you right now.”

Here’s a powerful video on this topic that I think Coach Wooden would have agreed with: Look Up!

Questions for the day:

How did your love-letter writing go this past week?
Have you ever gone on a technology break?

goals + recipes for the week of 6/22

Posted on June 22, 2014 by dallaswoodburn

Happy Sunday, friends! Hope you’re having a great weekend. I particularly enjoyed sleeping in yesterday morning after a busy week spent teaching energetic 7- and 8-year-olds! Tomorrow I’m back at it with an even younger bunch {5- and 6-year-olds!} and while I really love teaching, I’m also soaking up as much rest as I can today! Also spending the evening with these two beautiful ladies:

And yesterday I got to see another beautiful friend — Dana and I went for brunch at Sideboard and walked around downtown. Always so wonderful to see her, and especially this weekend since it’s my last one in town for a while. Next Saturday morning I’m hopping on a flight to New Orleans to see my sweetheart!

Okay, I should wrap this up and get ready for church… before I do, let’s do a quick goals recap!

Here’s how I did on my goals from a few weeks ago:

– ~~write ten pages~~
– ~~send out two query letters/submissions~~
– ~~complete final student evals + certificates for Dublin classes~~
– ~~read up to page 200 of new book~~
– ~~go to the gym twice + yoga once~~
– ~~connect with three friends~~
– ~~write all birthday thank-yous~~

And here are my goals for this upcoming week:
– write five pages
– send out two query letters/submissions
– teach a successful week of summer camp for Communication Academy
– go to yoga twice
– connect with three friends
– get all ready for my trip to visit Allyn + Greg !!! <– can you tell I’m excited? 🙂

And here are some recipes I’m drooling over this week:
– lightened up summer fare {particularly the southwest turkey burgers + honey almond fruit dip!} via Peanut Butter Fingers
– mango, strawberry & avocado arugula salad via Two Peas & Their Pod
– bbq chicken salad w/jalapeno basil ranch dressing via The Pajama Chef
– mango coconut muffins via The Pajama Chef
– my own 3-ingredient banana cookies {4-ingredient if you add peanut butter!}

Questions of the day:

What are your goals for this upcoming week?
What recipes are you drooling over lately?

This post is featured on Menu Plan Monday!

27 birthday gratitudes

Posted on June 18, 2014 by dallaswoodburn

Hi, friends! I’ve been working on this post slowly over the past couple weeks, ever since my birthday — which has seemed to stretch out for quite a while because I’ve gotten to spend time with my loved ones and celebrate my birthday belatedly with different circles of people. Now, I think things have fully calmed down and I can unequivocally think of myself as 27 years old! 🙂

This birthday, more than any other before that I can remember, has left me SO filled with gratitude. So, in the spirit of this month’s year of Wooden challenge, and as a companion piece to my 27 acts of kindness for my 27th birthday, here are my…

27 birthday gratitudes!

1. The cards I received in the mail from my mom, my dad, and Gramps that I opened up while lying in bed the morning of my birthday. It made me feel so loved that, even though I was going to see them in less than a week, they went through the trouble of mailing me birthday cards so I could open them on my actual birthday. And their written messages were very sweet!

2. My grandma snuck into my room while I was in the shower and left me a flower and a card from her and Grandpap.

3. Greg was out of the country in China, but he made a birthday video for me before he embarked on his trip! It was a huge surprise to wake up to an email from him in my inbox, not to mention this amazing video that I will treasure always. Wow! I can’t imagine a more loving and supportive brother, and I am so beyond blessed to be his sister.

{Greg got me that cute purse for my birthday, too! It’s from a market in Thailand.}

4. I received dozens of text messages throughout the day from lots of friends, former classmates, and relatives. Such a treat to hear from people I care about who are scattered far and wide but still remembered me on my birthday!

5. I also received phone calls throughout the day from friends and family, which was wonderful.

6. And so many thoughtful Facebook messages/posts! It made me smile throughout the day to get Facebook notifications on my phone. I made myself wait until the end of the day to read through them all, and it warmed my heart immensely. Perhaps my favorite thing about Facebook is how it enables you to keep in touch with people from all different parts and times of your life, and nothing showcases this more than on your birthday.

7. My friend Lauren sent me these gorgeous flowers!

8. Janet and Chidelia also sent me gifts and cards from far away {Wisconsin and North Dakota}… I miss them both and it was so kind of them to take the time to send me something on my birthday!

9. Speaking of thoughtful gifts, Allyn spoiled me with a few — including a mix CD that I have been listening to in my car nonstop since he left — and this cute card. He didn’t even know when he got it that I have a thing for adorable owls. {I have an owl-printed apron, an owl-decorated coffee mug, and some owl-embellished stationary!}

10. Allyn also took me to the California Academy of Sciences for the day, which is located in the beautiful Golden Gate Park in San Francisco. I had never been there before and I loved the various exhibits, particularly the rainforest dome and the planetarium show!

On an unrelated note, I could not stop taking pictures of butterflies. I have more than a dozen on my phone!

11. After the California Academy of Sciences, Allyn and I headed back to my grandparents’ house where my grandma held a birthday dinner for me! She made a fancy salad and baked ziti and Grandpap grilled chicken. Annie and Arianna came over and it was lovely to visit out on the porch in the sunshine before the meal.

12. Arianna helped me bake and frost my funfetti cake! Allyn and Bianca did a pro job with sprinkles distribution.

13. My aunt Mary and cousins Makena and Bianca joined us for dessert, and as we did back in January for Arianna’s birthday, everyone went around the table and shared one word they would use to describe the birthday girl — in this case, me! Their words were so heartfelt and beautiful and I got teary-eyed listening to such loving tributes. I am a lucky girl!

14. As if that around-the-table tribute wasn’t enough, my aunts and uncles also gave me gifts and cards. I especially cherish the card from Arianna — every time I read it, I feel about ten feet tall. She’s a kind and gentle soul!

15. The day after my birthday, my dear car Charley had a little temper-tantrum. Something was wrong with the alarm system and it kept going off while I was driving — blaring noise, windshield wipers going, lights blinking. It was crazy! Luckily I was able to get Charley towed to the dealership and the concerned tow-truck driver insisted on waiting with me until my ride showed up. My grandparents came to the rescue, and my grandma let me borrow her car to drive to my birthday party and work the next day.

Something else to be grateful for: Charley is up and running again smoothly now!

16. That evening, some dear friends joined me at an ice cream parlor to celebrate my birthday! Even with my car fiasco, I was only five minutes late. We stayed for nearly three hours, sharing lots of stories and laughter and, of course, enjoying delectable ice cream!

17. These sweet friends sneakily paid for my sundae! I got the chocolate-peanut butter special: chocolate ice cream, peanut butter Oreos {did not even know those existed!} and Reeses. Plus a candle!

18. The card Dana gave me was particularly special, since this is our first year as friends! She found a journal entry she’d written last September, when she learned through this very blog that I was moving up to the Bay Area, and was wondering whether she should reach out to me. Well, she did, and I am SO grateful for it! She included an excerpt from the journal entry in her card and it gave me goosebumps. She also gave me this beautiful wooden sign — I love its message! Dana, my life is so much richer with you in it!

19. Allyson and Henry drove all the way to Walnut Creek from Fremont in Friday traffic to come to my party, and they brought me a gorgeous bouquet of sunflowers to boot!

20. Allyn’s family made me feel very special — his mom sent me an incredibly nice birthday card, and his dad and stepmom Laurel gave me this pretty sunflower stationary. Laurel also baked delicious mini chocolate lava cakes as a surprise dessert and they all sang happy birthday. I was very touched!

21. The Wednesday after my birthday, I got to fly home for a few days to celebrate my birthday and my dad’s birthday, and also enjoy a few days with Greg before he left for his summer internship in D.C. Dad surprised me at the airport with sunflowers! {Haha, are you sensing a common theme here? I ❤ sunflowers!}

22. I loved all the gifts my parents gave me, including a night out at a local play, but probably the one I’m most excited about is a Magic Bullet blender! I forgot to take a picture of it, but it will no doubt be getting a LOT of use and popping up on the blog quite a bit! Hello, summer smoothies!

23. Gramps took me and Greg out for lunch at one of our favorite restaurants, Andria’s. Their grilled fish sandwich is my fave!

24. Erica drove all the way out to Ventura to see me after she got off work on Thursday evening. It was such a quick visit home, I was not sure if I would be able to see her, so it was an extra-special treat. And the birthday muffins she made me were the bomb!

25. Dana donated blood at her work’s blood drive for my birthday! It was her first time donating blood and she confessed it was a little frightening {and she felt a little faint at one point!} but she bravely did it and I am so honored by the gesture. Plus, it’s wonderful to know that others will be helped by her donation!

26. Holly’s entire visit was a ginormous birthday gift to me! Not only did she fly out to see me, she also got me a T.Swift birthday card and two terrific devotional/meditation books and a super-cute pair of flats… all wrapped in High School Musical wrapping paper, of course! That’s pretty much our friendship in a nutshell: deep conversations + Disney movies aimed for 12-year-olds. 🙂

27. Thanks to all of YOU for your blog comments and for doing random acts of kindness to celebrate my birthday! You made my special day even more special.

I used a random number generator to select the winner of my birthday giveaway {an autographed copy of my book 3 a.m.: a collection of short stories} and the winner is… Annanori!

Email me at dallaswoodburn<at> gmail <dot> com and we’ll get your book to you!

Questions of the morning:

What are you grateful for today?
What were some highlights of your most recent birthday?

Day-By-Day Masterpiece

Tag Archives: family

mid-week meditation #10

Question of the evening:

goals + recipes for the week of 9/14

Questions of the day:

fabulous friday #32

Here are 5 things I’m loving right now:

Questions of the morning:

fabulous friday #31 {dana’s visit to ventura!}

Here are 5 highlights from Dana’s visit:

Questions of the morning:

fabulous friday #30

Here are 5 things I’m loving right now:

Questions of the morning:

fabulous friday #29

Here are 5 things I’m loving right now:

Questions of the morning:

fabulous friday #28

Here are 5 things I’m loving right now:

Questions of the morning:

a year of Wooden: week 24

Questions for the day:

goals + recipes for the week of 6/22

Questions of the day:

27 birthday gratitudes

27 birthday gratitudes!

Questions of the morning: